Nthomba zogulitsidwa zambiri. Chaka chonse, ngati mukufuna, mungadye chipatso chatsopano chotheka, kodi n'zotheka kuumitsa? Zimangotheka, koma zofunika. Banki youma - gawo la zinthu zofunika thupi. Aliyense amadziwa kuti katsamba ka bouillon ndi kake ka 0,5 malita a msuzi. Choncho nthochi youma ndi yomwe imakhala pafupi ndi burashi yonse ya nthochi.
Zakudya za caloric za nthochi zouma ndizofanana ndi phokoso la chokoleti.
Anthu ambiri amasokoneza nthochi zouma zowonongeka. Kusiyanitsa kwachiwonekere. Bhanani zouma ndi mankhwala osokoneza - chips m'mawu ena. Nkhumba youma ndikopopera, kopopayi. Koma kamodzi kagawo kakuti "nthochi zouma" zonsezi, tiyeni tipereke mtundu uliwonse wa chidwi.
Bhanani zouma ndi zabwino kwa ntchito ya mtima. Potaziyamu, yomwe ili mkati mwake, idzawathandiza kuchokera kumapiko a miyendo. Nthawi yomweyo amadzaza thupi ndi shuga. Piritsi yamphamvu. Ate ndi kubwezeredwa tsiku lonse. Chipatso chozizwitsa ichi sichivomerezeka kwa odwala shuga okha. Ndipo nthochi ndi chipatso cha chimwemwe, pamene thupi limayamba kubala serotonin yambiri - mgwirizano wa chimwemwe.
Ngakhale iwo omwe amatsatira zakudya akhoza kugwiritsa ntchito nthochi youma, koma pang'ono ndi pang'ono, ndithudi. Ndipotu simukudya kwambiri maswiti, ngati mukufuna kutaya thupi, simungathe kutero. Nanga mumapanga bwanji nthochi zouma?
Bhanani Zouma - Chinsinsi
Pokonzekera nthochi zouma, pali njira zitatu: mungagwiritse ntchito zowuma magetsi, uvuni kapena ... dzuŵa. Sankhani zipatso zokhwima zokha ndi thupi lofewa.
Ambiri mafani a nthochi zouma, kunyumba, amakwaniritsa kwambiri khalidwe labwino. Simukufuna kuti mapeto apange kukhala mdima? Kwa ichi pali chinsinsi chaching'ono. Monga maapulo, nthochi zimatha kutetezedwa ku mdima ndi madzi acidified. Azimwanireni musanayese m'madzi ndi madzi a mandimu, ndipo azikhalabe owala.
Bhanani wouma pamagetsi otentha
Zosakaniza:
- nthochi yakucha - zidutswa 8;
- citric acid - supuni 1.
Kukonzekera
Timafalitsa zipatso ndi kuzidula m'magulu kapena kutalika mu magawo anayi. Mabhanani ang'onoang'ono akhoza kuumitsidwa kwathunthu, koma zing'onozing'ono zidutswazo, mofulumira zimauma. Ndipo mosakayika kuti mankhwala osokonezeka adzawonongeka panthawi yosungirako. Timatsitsa makondomu kwa masekondi pang'ono ndikukhala madzi osakanizidwa. Timayika pamphuno, kuti zidutswa zisakhudze. Mu dryer yamagetsi, ndondomeko imatenga pafupifupi maola 8.
Bhanani Zouma - Chinsinsi cha uvuni
Zosakaniza:
- nthochi yakucha - zidutswa 8;
- citric acid - supuni 1.
Kukonzekera
Timafalitsa zipatso ndi kuzidula m'magulu kapena kutalika mu magawo anayi. Timatsikira kwa masekondi angapo kukhala madzi osakanizidwa. Timayika pamsewu, timayala pepala kuti tiphike, tinkakulungidwa ndi mankhwala opangira mpweya wabwino. Mu uvuni, mukhoza kupeza zokoma zimenezi m'maola 10 pamtunda wotsika kwambiri, nthawi zina ngakhale mutseguka. Mizunguli sayenera kugwirana.
Bhanani Zouma: Kodi kuphika ndi kuyanika kwachilengedwe?
Zosakaniza:
- nthochi yakucha - zidutswa 8;
- citric acid - supuni 1.
Kukonzekera
Ngati nyengo ikuloleza, nthochi zouma padzuwa. Choncho, akhoza kuuma ngakhale kwathunthu. Ikani chipatso pamaplets ophimba mpweya ndikuphimba ndi gauze. Nthawi zonse tengani pallets muhema, pamphepo. Kukonzekera kumatsimikiziridwa ndi zoyera zoyera - shuga kutuluka pamwamba.
Nthomba zophikidwa bwino kunyumba, zosungidwa mu zitini ndi zitsulo zolimba mufiriji. Pafupifupi chaka chonse chikhoza kuimbidwa ndi zodabwitsa izi, pokhapokha ngati simukuzidya mofulumira.
Zokonzeka zamasamba zouma zikhoza kudya monga choncho, ndipo mukhoza kuwonjezera pa pudding kapena keke ya nthochi .