Kuwopsya m'manja

Kuwotcha m'manja kumapangitsa kuti thupi likhale losokonezeka, ndipo nthawi zina ndilo chizindikiro cha matendawa. Posankha njira zochizira kukalipa pakhungu la manja, chidziwitso ndicho chifukwa, chomwe chinayambitsa mawonetseredwe a dermatological.

Kulimbana ndi kupsa mtima pa zida kapena dzanja?

Ganizirani njira zingapo zothandizira kupsa mtima, malingana ndi zomwe zinayambitsa vutoli.

Mankhwala osokoneza bongo

Amayi ambiri amapanga homuweki pawokha, choncho atatha kugwiritsa ntchito mankhwala apakhomo, pangakhale mavuto ndi manja. Kuphatikizana ndi kuyanika khungu, kupwetekedwa mtima ndi kupweteka kwa manja kumachitika. Choncho, bungweli likugwira ntchito panyumba mumagalavu a raba ndi oyenera, ngakhale kuti ambiri opanga amasonyeza kuti hypoallerggenicity ya mankhwala. Kuchetsa kupsa mtima m'manja mwa zotupa zomwe zimagwiritsidwa ntchito poyambitsa maski ndi kukulunga ndi kuwonjezera mafuta achilengedwe (tiyi, calendula, chamomile, lavender).

Zakudya zolimbitsa thupi

Ngati pali kupsa mtima m'manja, ndipo khungu limaundana, zotsatira zake zimakhala zovuta kwambiri. Pankhaniyi, muyenera kuyambiranso mapepala anu, kuchotsa zakudya zomwe zimayambitsa matenda. Ndizofunikanso kufotokozera zakudya zamasamba zambiri, mkaka ndi mkaka wowawasa, nkhuku nyama kapena nyama. Ndikofunika kuti nthawi zambiri muzidyera zakudya zam'madzi ndikudya zakudya kuchokera ku beets. Kuchotsa kuyabwa kwakukulu ndi kukwiya ndi kuwonjezeka kwa reactivity, mafuta opangira mahomoni ndi antihistamines amagwiritsidwa ntchito.

Kutentha Kwambiri Kwambiri

Zozizira zoopsa , zomwe zimachitika ngati zotsatira za chilengedwe (kuzizira, mphepo), zimadziwonetseranso ngati kutupa kwa maburashi, kuphulika ndi kukwiyitsa. Muzochitika izi, m'pofunika kuchotsa kukhudzana ndi khungu la manja ndi mpweya wozizira. Kuti muchite izi, ndi bwino kuti muzigwirana manja anu musanatuluke mumsewu ndi zokometsera zapadera ndikuvala magolovesi ofunda.

Dermatitis yapamwamba

Matendawa, omwe ndi ovuta kwambiri kuchiza. Monga lamulo, matendawa amafalikira ndi cholowa, kuchikweza Kuwonekera kwa chinthu ndikumana ndi zovuta. Chizindikiro cha matendawa chingayambitse maonekedwe, zilonda zofiira ndi zilonda. Mafuta a antibacterial amapulumutsidwa ku mkwiyo, m'manja mwachitsanzo, Triderm , Elokom, komanso mankhwala ophera mahomoni.

Bowa

Nthawi zina, kupsinjika ndi kukhumudwa pa manja kungakhale kuwonetsa matenda a fungal, umboni wa kupezeka kwa mphutsi mu thupi, kusonyeza kusowa kwa mavitamini. Pankhani imeneyi, ndi nthawi yaitali osadutsa kapena kuonekera nthawi zonse zowonongeka ndikofunikira kukaonana ndi dermatologist.