Leptin imapangidwa m'matenda a mafuta, imakhudza thupi, imayendetsa njira zamagetsi. Mankhwala otchedwa leptin amatchedwanso hormone yodzaza, chifukwa msinkhu wa njala mwa munthu umadalira zomwe zili. Chifukwa cha kusowa kwake, zimakhala zovuta kuthetsa chilakolako chofuna kudya, chifukwa kulemera koopsa kumakula, komwe kungachiritsidwe pokhapokha ngati mankhwala ena atengedwa.
Chizoloŵezi cha leptin mwa akazi
Zomwe zili mu thupili zimadalira zaka ndi kugonana. Monga lamulo, akazi ali ndi leptin apamwamba. Ali ndi zaka zoposa 20, mwa amuna, leptin imakhala pakati pa 15 n / ml ndi 26.8 n / ml, mufooka yofooka - 32.8 n / ml kuphatikizapo kapena kuchepetsa 5.2 n / ml. Mndandanda uli wapamwamba kwa ana, ndipo atatha msinkhu wa zaka makumi awiri, gawo la leptin, lotsimikizidwa ndi kusanthula magazi, limatsika kwambiri.
Kukonzekera kukambirana
Musanayambe kusanthulayi ndiletsedwa kudya chakudya kwa maola osachepera asanu ndi atatu, komanso kuti mudziwonetsetse kuti mumamwa mowa komanso kumwa mowa. Pa tsiku lopereka magazi ndiletsedwa kusuta, ndipo muyenera kuyesa kuti musakhale wamantha.
Leptin imakulira
Zoopsa kwambiri ndilo mlingo waukulu wa mahomoni m'thupi. Izi zimabweretsa matenda a mitsempha ya mitsempha ya mitsempha, mitsempha ndi matenda a mtima, chifukwa chiwerengero cha leptin chapamwamba chimayambitsa kupanga thrombi .
Zifukwa zambiri za leptin ndi izi:
- Kudya;
- shuga ;
- chithunzi;
- polycystic ovary;
- kusamba.
Matendawa amadziwikanso ndi kutsekemera.
Kodi mungatani kuti muchepetse leptin kwa amayi?
Kuchuluka kwa mahomoni opangidwa ndi thupi kumadalira kulemera kwa thupi. Chifukwa cha kulemera kwakukulu, chilakolako chimakula bwino, ndipo ambiri amatha kuzindikira kuti zinthuzo sizikudziwika bwino.
Lowani mlingo wa hormoni:
- kusewera masewera;
- kukana chakudya chokhwima;
- kudya zakudya zonenepa.
Nkofunika kuonetsetsa kuti chilakolako chofuna kudya, chomwe chimatenga nthawi yambiri.