Ngakhale ana ang'onoang'ono amadziwa za ubwino wa mankhwala opangidwa ndi mkaka. Inde, ana sakudziwa kuti yogudts ndi chotupitsa chapadera ndi zothandiza chifukwa zili ndi probiotics yochuluka. Tsoka ilo, ambiri achikulire sakudziwa izi, ngakhale ma probiotics ndi chitsimikizo cha thanzi. Utumbo wathanzi, molondola.
Kodi ma probiotics ndi ati?
Maantibiotiki amakhala ndi tizilombo toyambitsa matenda. Mwachidule - mabakiteriya. Mabakiteriya okha ndiwo othandiza, omwe amakhudza thupi ndipo ndi ofunikira kuti azigwira bwino ntchito. Ndithudi aliyense anayenera kumva za vuto ngati dysbiosis . Choncho ndizoti palibe mabakiteriya othandiza m'mimba m'mimba mwa microflora. Zotsatira zake, chifukwa cha kuphwanya m'mimba, thupi lonse silingagwire ntchito bwino. Maantibiotiki amathandiza kuthetsa vutoli.
Ambiri a probiotic amapezeka mu mankhwala opangira mkaka. Ndicho chifukwa madokotala amalimbikitsa kuti azidya nthawi zonse yogudts osiyanasiyana, zikhalidwe zoyambira, kefir. Mankhwala amadzimadzi amadzimadzi omwe amapanga maantibayotiki panthawi ndi pambuyo pake. Zinthu zokhudzana ndi maantibayotiki zimawononga matumbo a microblora, kotero mudziko labwino liyenera kusungidwa bwino. Panthawi imeneyi, kuphatikizapo zachirengedwe, zimalimbikitsidwa kugwiritsa ntchito mankhwala osokoneza bongo - mndandanda wa mankhwala omwe timapereka pansipa. Ndipo musadandaule - mankhwala onsewa ndi opanda vuto, kulandila kwawo kungathandize kulimbitsa thupi, popanda kuvulaza.
Kodi ma probiotics amagwiritsidwa ntchito liti?
Masiku ano mankhwala, maantibiobiya amaperekedwa kwa odwala omwe ali ndi matenda enaake. Ndipo dysbacteriosis, ndithudi, ndi yopambana mpikisano. Nthaŵi zambiri, kuchiza kwa dysbacteriosis kumathandizidwa kokha ndi kukonzekera komwe kuli ndi ma probiotics.
Mndandanda wa matenda omwe angathe kuchiritsidwa mothandizidwa ndi mankhwala ochizira mankhwala ndi achilengedwe amawoneka ngati awa:
- Kutsekula m'mimba chifukwa cha kumwa maantibayotiki; kuti athetse vutoli madokotala ambiri amaika Enterol - wothandizira ochita machitidwe oyenerera;
- Matenda otsekula m'mimba kapena poizoni (makamaka ana);
- kupweteka kwa matumbo - pa nkhaniyi, madokotala ambiri amapereka mankhwala othandizira ophatikizira (omwe ali ndi zigawo zingapo).
Ma probiotics onse - mndandanda wa zokonzekera zomwe zilipozi - zikhoza kukhazikitsidwa m'magulu atatu: monoprobiotics (okhala ndi mabakiteriya amodzi okha), polyprobiotics (zokonzekera zomwe zimakhala ndi tizilombo ting'onoting'ono tambiri kapena zambiri), kuphatikizapo ma probiotics mitundu ya mabakiteriya ndi tizilombo toyambitsa matenda).
Mankhwala oyambirira a mankhwalawa - mndandanda ndi mayina okonzekera
Kwenikweni, kukonzekera kwa mankhwala kumagulidwa pa ndondomeko ya dokotala pa chisankho cha mankhwala. Mumoyo wamba, thupi limalandira ma microblora okwanira ndikupanga zokopa sizingatheke. Kuti mukhale ndi thanzi la m'mimba momwemo, mankhwala oterowo akhoza kuuzidwa:
- Chithandizo;
- Linex;
- Enterogermine;
- Chithandizo;
- Bifi-Form;
- Lactofil;
- Bifidocaps ndi ena.
Ndipo ngati kale mapulojekiti amadzi a m'matumbo ankaonedwa kuti ndi abwino kwambiri, ndiye lero pali zokonzekera zambiri. Zamakono zamakono zimathandiza kusunga mabakiteriya onse oyenera mu capsule. Anthu omwe amatenga maantibiotiki, amalengeza kuti kukonzekera m'mapiritsi kumamwa bwino kwambiri, monga vitamini: kuchoka phukusi, kuzitsuka ndi kuiwala!