Chifukwa chodziwika bwino kwambiri, anthu ambiri amatha kugula mthunzi wa mkuwa kapena chokokoleti wa khungu monga njira yachilengedwe, ndikuyendera ma solarium komanso kugwiritsa ntchito mankhwala osokoneza bongo. Kuphatikiza ndi njira zakunja, pali mapiritsi othandizira kutentha kwa dzuwa, kulola kuti mukwaniritse zolinga zomwe mukuzifuna mofulumira popanda kuopsezedwa ku dzuwa.
Mapiritsi oonjezera ndi kupititsa khungu
Amayi ambiri omwe ali ndi khungu loyera, sagonjetsa mpumulo wa chilimwe, popeza ngakhale theka la ora pansi pa kuwala kwa dzuwa kumayambitsa moto wa epidermis. Matenda apadera omwe amathandiza kwambiri kuwonjezera mavitamini, omwe amachititsa kuti melanin mukhale ndi thupi (thupi lachilengedwe), kuthandizira kuthana ndi mavuto. Kuwonjezera apo, monga gawo la kukonzekera kotereku kumakhala kovuta kwambiri kwa antioxidants, zomwe zimateteza khansa ndi ukalamba wa khungu.
Zindikirani kuti mapiritsi oyambirira oyenga nsalu anapangidwa pogwiritsa ntchito xanthaxanthin - dye yopangira zomwe zimakhudza ziwalo za mkati ndi epidermis. Ngakhale kuti makululu amenewa amathandizadi, zotsatira zawo zimakhala zoopsa kwa thanzi, chifukwa zimawonjezera chiopsezo cha chiwindi kwa chiwindi, retina, kukula kwa khansa.
Pansipa tidzakambirana njira zatsopano komanso zotetezeka popanda xanthaxanthin.
Mapiritsi a tani yabwino komanso yothamanga
Mwa mitundu yosiyanasiyana ya mankhwala osankhidwa, mayina otsatirawa akulimbikitsidwa:
- Pro Soleil. BAA imapangidwa ndi kampani ya French cosmetics Guinot, ili ndi beta-carotene, mavitamini ambiri ndi antioxidants, lutein. Mapiritsi amathandizira kuti mdima ukhale wofulumira kwambiri, kuteteza khungu ku ukalamba ndi kutentha padzuwa.
- Chilengedwe Chachilengedwe. Komanso capsules ya ku French (Visione), pogwiritsa ntchito beta-carotene. Kuphatikizana ndi mphamvu yogwiritsidwa ntchito, zowonjezera zowonjezera: selenium, zinki, zowonjezera zamatenda, mphesa ndi soya, mavitamini A, E.
- Ndibwino kuti mukuwerenga Kukonzekera kwa kampani ya ku Croatia Belupo inakhazikitsidwa pogwiritsidwa ntchito ndi antioxidant complex (biotin, choline, vitamini C, E), yisiti yisiti, beta-carotene, provitamin gulu B.
- Inneov Tani yangwiro. Chomeracho chimakhala ngati vitamini wothirira mafuta, ali ndi mchere wambiri wa Indian ndi antioxidants, woteteza epidermis kuti asiye kujambula zithunzi.
Ndibwino kuti mugwiritse ntchito mapiritsi onse pamwambapa musanatenthe dzuwa, phwando liyenera kuyambitsidwa masiku 14-15 asanayembekezere kukhala dzuwa. Pofuna kukonza zotsatira, ndibwino kumwa zakonzekera mwezi wina mutatha kukwaniritsa zotsatira.
Kuphatikiza kwabwino kwa njira yovomerezeka ndi kusintha kwakukulu kwa chikopa cha khungu. Mavitamini m'mapilisi amathandizira kuti apange madzi ochulukirapo, ofewa ndi ofewa, kuti achepetse kuchuluka kwa makwinya.
Mapale opanda dzuwa opanda dzuwa
Ngati mufuna kukhala ndi khungu lakuda ngakhale m'nyengo yozizira, koma musapite ku solarium, msika wodzoladzola umapereka chitukuko chachiwiri:
- Scenesse (United Kingdom);
- Sun Cap Soleil (France).
Mapiritsiwa, kuphatikizapo kupereka mthunzi wosalala, wa chokoleti wa epidermis, amateteza khungu ku selo yosinthika, kuteteza chitukuko cha zotupa zakupha.
Mankhwala oyamba omwe atchulidwa kale sapezeka m'mayiko omwe kale anali a CIS, popeza adakali ndi maphunziro ambiri.
Kwa nthawi yaitali mankhwala a ku France akhala akupezeka m'ma pharmacies kapena m'masitolo apadera. Monga momwe akuwonetsera ndi mayesero a zachipatala, capsules sichimayambitsa zotsatirapo zonse, komanso zimathandizira kupanga collagen fibers, elastin ndi maselo a khungu.