Erickson akudandaula - ndi chiyani, mfundo zoyambirira, njira ndi njira

Erickson's hypnosis wakhala akuthandiza kwambiri matenda opatsirana maganizo kwazaka makumi angapo, zomwe zimathandiza anthu kuti asakhale ndi matenda osokoneza bongo, omwe amatha kumwa mowa mwauchidakwa. Njira yowonjezeramo muzithunzithunzi ndi yosiyana ndi ndakatulo ndi chinenero chapadera cha mafano, omwe amapeza njira yawo yodziwira munthu mwa mafanizo, nkhani ndi nkhani.

Kodi Ericksonian hypnosis ndi chiyani?

Njira "Ericksonian hypnosis ndi mtundu wapadera wokhala ndi zofewa zomwe wodwalayo amapanga" popanda chiwawa ", kotero wodwala wosadziwa amavomereza mosavuta izi malingaliro, omwe amathandiza kusintha bwino maganizo pa gawo loyamba. Kwa Chisamaliro ndi Wopanda Chidziwitso, wothandizira amagwiritsa ntchito mawonedwe osiyana a nkhani zoziziridwa mofanana ndi mafanizo ndi zosiyana.

Milton Erickson

Kuchokera kwa --ericeric hypnosis - "brainchild" ya Milton Erickson wa zamaganizo a America. Ali ndi zaka 17, anadwala polio ndipo anamangidwa pamtunda wa olumala. Matendawa adayamba kulengedwa kwa kayendedwe kake ka kumiza, zomwe zinapangitsa kuti Erickson ayambe kuchira. Ali ndi zaka 50, matendawa adadziwonetsanso, ndipo njirayi sinaperekanso machiritso oterowo. Erickson's hypnosis si njira yoperewera, koma njira yathandizira odwala ambiri kubwerera ku chizolowezi, zomwe zimapangitsa kuti azindikire zopereka za Erikson ku matenda a maganizo monga zofunika kwambiri.

Erickson's hypnosis - zopangira zazikulu

Zofunikira kwambiri za Ericksonian hypnosis zimachokera pa mtima wosamala kwa munthu, ndipo zimagwirizanitsa mgwirizano wofanana pakati pa wodwalayo ndi wothandizila, mosiyana ndi chiphunzitso cha hypnosis, pamene wodwala akupereka malamulo a wogogoda. Tanthauzo la nkhani zomwe wodwalayo amabweretsa kwa wodwalayo ali ndi chikhalidwe, zimathandiza kuti asadziwe kanthu kuti asonyeze mbali yake yowunikira, yemwe amadziwa mayankho a mafunsowo ndikuwona njira zothetsera mavuto.

Erickson's hypnosis ndi njira

Ericson njira yopanda kugwirizanitsa ndi njira zosavuta zogwiritsira ntchito kapena njira:

1. Kugwirizana . Gawo lofunika pa gawoli, kuthandiza kukhazikitsa ubale ndi wodwalayo komanso ubale wokhulupirira. Kusintha kumachitika molingana ndi magawo angapo: kupuma, micromotion, timbo ndi tempo yolankhula, zolosera (zomveka, zakuthupi, zooneka.) Mwaulemu amakopera manja, amawoneka.
2. Kuchita . Kusintha kwa malingaliro ndi malingaliro a wofuna chithandizo, mwachitsanzo, ngati ali wokwiya kapena wokwiyitsa, chiyanjano chiyenera kuchitidwa pamalingaliro ochepa: "Inde, ndikanakwiya ndi malo anu!".
3. Malangizo a galimoto ndi chithandizo cha njira zosiyanasiyana. Katswiri wotchuka kwambiri, wofuna luso ndi wotchuka "katatu" mwa M. Erickson. Izi ndi nkhani zitatu zosagwirizana. Wothandizira ayamba kufotokoza nkhani yoyamba ndikuidula pamalo ochititsa chidwi kwambiri, ayamba yachiwiri, osatha kumaliza kwake kupita kuchitatu, ali ndi ndondomeko yokhudza munthuyo, kenako kumaliza kukambirana nkhani yachiwiri ndikukumaliza koyamba.
4. Malingaliro . Kugwiritsa ntchito njira zamalankhulidwe. Kusiyanitsa ndi njira ya malingaliro, momwe njira zosiyanasiyana zimakhalira zosiyana. Amathandizira kuchotsa kukana kwa wodwalayo. Mwachitsanzo, mungagwiritse ntchito mawu akuti: "Mukamayesetsa kukana, mofulumira mudzamvetsa kuti ndi chabe."
5. Pewani kuwonongeka . Wothandizira amatha kuyang'ana wodwalayo kuti amvetsetse kuti amatha "pano ndi tsopano", kuti abwerere kumtima kwake.

Erickson akudandaula - mankhwala

Erickson akugwiritsira ntchito mankhwalawa mothandizidwa ndi malangizo a galimoto amagwiritsidwa ntchito ndi odwala matenda opatsirana, opatsirana opatsirana pogwiritsa ntchito mankhwala osokoneza bongo osiyanasiyana (mowa, mankhwala), komanso kuzindikira ndi kuthetsa zifukwa za phobias, neuroses , depression and panic attack. Njira yopangira machitidwe a Erickonian ndi zachilengedwe ndipo zotsatira zothandizira amalembedwa mu 70% mwazochitika ngati zikuchitidwa bwino.

Erickson akudandaula chifukwa cha kuvutika maganizo

Kupsinjika maganizo - mkhalidwe umene munthu amasiya kutanthauzira tanthauzo la kukhalapo, okondedwa, abwenzi, ntchito imasiya kukhala yopindulitsa komanso yosangalatsa. Kugwiritsiridwa ntchito kwa Ericksonian hypnosis kuti agwire ntchito yodetsa nkhawa kumathandiza kupeza chuma kuti "abwere" ndikukhala moyo. Mbali yofunika kwambiri ya kuyanjana, yomwe imayambitsa ntchito yowonjezera ndi wodwalayo ndi wodwala wodwala matenda, ndi mafunso omwe amathandiza kudziwa momwe chithandizo chidzakhazikitsire pakugwira ntchito ndi chidziwitso ndi zomwe zili ndi chidziwitso. Mafunso angakhale a chikhalidwe chotsatira:

• "Ngati n'kotheka, fotokozani mmene mumamvera";
• "Chovuta kwambiri pazochitikira zanu?";
• "Kodi munatani mutadwala nkhawa, zomwe zinathandiza ndi chiyani?";
• "Nchiyani chomwe chinayambitsa zoyesayesa zowonjezera kuti tuluke mu dziko lino?";
• "Kodi maganizo anu angakhale chifukwa chotani?";
• "Ngati zonse zikutuluka, mumadziwa bwanji izi, zomwe zidzasintha pa dziko lanu?".

Erickson akudandaula chifukwa cha uchidakwa

Erickson akugwiritsidwa ntchito bwino pogwiritsa ntchito mankhwala ozunguza bongo. Pa nthawi ya galimoto, opanga maonekedwe amatsutsa maganizo olakwika pa mowa pogwiritsa ntchito zikhulupiliro ndi mafanizo. Hypnotherapy pachifungulo cha njirayi imatenga miyezi isanu ndi umodzi. Erickson akuti hypnosis ndi abwino chifukwa si poizoni ndipo samapereka zotsatirapo, mosiyana ndi hypnosis, yomwe si yoyenera kuledzeretsa. Kuwonetseratu kwa Erickonian trance kudzakhala:

• matenda osokoneza bongo;
• maganizo;
• chiwonongeko;
• matenda a mtima;
• ali ndi zaka zoposa 60.

Erickson akudandaula - kodi gawoli likupita bwanji?

Asanapite ku hypnotherapist, anthu ambiri amadzikayikira ndi mantha kuti amatha kulephera kulankhulana ndi kuyamba kuyankhula kapena kukhumudwa kwambiri pazochitika, zinthu zochititsa manyazi komanso zosayenera zomwe anthu amatsutsa. Zowopsya sizingakhale zopanda pake, katswiri wa zamaganizo kapena katswiri wa zamaganizo amavomereza wofuna chithandizo ngati ali, popanda chiweruzo chowongolera - izi zimathandiza kumanga ubale wapadera wokhulupirira. Gawoli lakonzedwa motere:

1. Kudziwa, kudziwika kwa pempho la wofuna thandizo kapena vuto lake, kulenga chikhulupiliro.
2. Wogwira ntchitoyo mwa mawonekedwe a zokambirana pang'onopang'ono amachititsa kuti kasitomale akhale ndi chidziwitso chowala, ndikuwongolera chidwi cha munthuyo. Panthawiyi, njira zimagwiritsidwa ntchito kuti zikhale zosangalatsa, kupuma pa kupuma, kuphatikizapo kukumbukira kokondweretsa kwa moyo.
3. Thupi limakula, munthuyo amasiya kudzizindikira yekha nthawi ndi malo ake, akuyang'anitsitsa ndi maso akuyang'ana zomwe wogwiritsira ntchito mankhwala akufotokoza.
4. Wodwala atalowa muzama, wogwiritsira ntchito mwachangu amatsutsa malingaliro olakwika omwe akufunikira kuti athetse vuto laumunthu ndipo nthawi zambiri nkhani imayamba pa munthu wina yemwe anali ndi mavuto omwewo. Tanthauzo la nkhaniyi ndilokuti mavuto ena a anthu ena amavomerezedwa bwino ndipo munthu angathe kupeza njira zingapo zothetsera vuto "lachilendo".
5. Tulukani ku thunzi. Zotsatira zabwino za Ericksonian hypnosis ndizoti wodwalayo sakumbukira zomwe anali nazo, zomwe zinali kukambidwa, mafunso ndi mayankho ake, koma kuganiza kumapitiriza kufunafuna njira zothetsera mavuto ndipo nthawi zina mavuto amathetsedwa, zoyipa zowonongeka zimakhala zatsopano , yolimbikitsa.

Ericksonian Hypnosis - Maphunziro

Zomwe amakhulupirira kuti Erikson akugwiritsira ntchito ndi njira zofewa zomwe zimawoneka ngati zokambirana zokhulupirira pakati pa wodwalayo ndi wodwalayo, koma kuti adziwe njira izi ayenera kuzichita ndi kuphunzitsidwa kuchokera kwa akatswiri ochita ntchito a ericsson. Mbali yofunika ya kuphunzira ndiyo kugwiritsa ntchito njira zabwino, komabe njirayi imadziwonetsera yokhayokha ndi kuchiritsa.

Erickson akudandaula - maphunziro

Erickson akudandaula: mfundo zoyambirira, njira ndi njira - lero zinakhala zotheka kuphunzirira pafupifupi dziko lonse lapansi. Maphunziro ndi mawonekedwe a maphunziro omwe akugwirizana bwino ndi kupeza chidziwitso pamalo otetezeka kwa munthu, chifukwa cha malamulo oyenerera omwe amapangidwa ndi ochita masewera a maganizo. Pa maphunziro okhudza eriksonovskomu (eriksonianskomu) hypnosis hypnotherapists amaphunzitsidwa zofunikira za gawoli ndi kugwiritsa ntchito njira.

Erickson's Hypnosis - Maphunziro:

• syntone.ru;
• center-nlp.ru;
• igisp.ru;
• erickson.ru

Erickson's Hypnosis - Mabuku

"Liwu langa lidzakhalabe ndi inu" - Buku lotchuka la M. Ericson likuwoneka ngati chimodzi mwa mafanizo omwe mbuyeyo ankakonda kugwiritsa ntchito muntchito yake. Cholowa mwa mawonekedwe a mabuku ndi masemina chimatsegula mipata yabwino kwa akatswiri ndi omwe akusowa thandizo la maganizo ndikuchotseratu njira zowonongeka. Milton Erickson - mabuku:

1. " Zopeka Zowona ." Bukuli ndi limodzi mwa njira zabwino zophunzitsira zomwe zimapangidwa kuchokera kwa mbuye, ndi kufufuza mwatsatanetsatane.
2. " Strategic Psychotherapy ". Njira yothetsera vuto lililonse ndi njira za Ericksonian njira.
3. " Deep Hypnotic Trance ." Njira zachilengedwe, zopangidwa mu gawo la njira zowonongeka, mafanizo, kumasula munthu kuchokera ku ukapolo wa zomangira zovuta kwambiri.

Mabuku pa zolemba za Ericksonian ndi classic za olemba ena:

1. "Zitsanzo za Milton Erickson" zitsanzo zachinyengo "R. Bendler ndi J. Grinder . Masters a NLP adasanthula mosapita m'mbali njira zowonongeka ndi a M. Erickson. Kumapezeka kupeleka zakuthupi kuthandiza othandizira maganizo, akatswiri a maganizo a maganizo.
2. "Zophunzira zatsopano mu kuganiza" B.E. Erickson . Mwana wamkazi wa mamita otchuka anapitiriza ntchito ya abambo ake. Mu bukhu lake, Betty Erikson akulongosola zomwe zinagwiritsidwa ntchito pogwiritsa ntchito Ericksonian hypnosis, akugawana zizolowezi zake ndi njira zowatsogolera.
3. "Maluso oyamba a Ericksonian hypnosis" M. Sparks . Mlembi wa bukhuli amagwiritsa ntchito njira yophunzitsira ntchito yake ndi makasitomala, zomwe zimapangitsa kugwiritsa ntchito njira za M. Erickson ndi zotsatira zowonjezera.