Chingwe pa chala chikhoza kuonekera, pena mwanayo komanso munthu wachikulire. Nthawi zambiri, sizingakhale zoopsa ku thanzi labwino, koma zimakhala zofunikira kuchotsa izo, chifukwa mitundu ina ya machitidwe amenewa ikhoza kutsogolera mafupa.
Odwala ambiri, asanayambe kuonana ndi dokotala, yesetsani kuthetseratu zokhazokha paokha, nthawi zonse pogwiritsa ntchito chithandizo chakuthwa. Saganize kuti "kutupa" khungu kumakhudzana ndi zovuta m'mapapo kapena mafupa.
Zotsatira za kumanga
Zambiri za kukula zikuwoneka pamphindi za zala. Izi zimachokera ku kusungunula mwa iwo mchere wa uric acid. Njirayi ili ndi dzina - gout. Nthendayi ikhoza kuchitika pawiri limodzi, ndipo zonsezi zimagwirizana ndi zala.
Kanyama kake kakukula pala
Zomwe zimayambitsa maonekedwe a khunyu pamanja pa dzanja, chifukwa cha gout, zingakhale zingapo:
- kunenepa kwambiri;
- kumwa kwambiri mowa ndi khofi yolimba;
- shuga ;
- matenda osiyanasiyana a impso;
- kusowa zakudya m'thupi;
- kuthamanga kwa magazi.
Komanso, matendawa amatha kuwonekera chifukwa cha chibadwa chakuthupi. Ngati ambiri mwa makolo anu anadwala matendawa, ndiye kuti muli pachiopsezo.
Kukula kwa Bony pa chala
Kukula kwa Bony pa zala za dzanja kumakhala ndi chikhalidwe china. Zikuimira mbali ina ya minofu yomwe imakhala pa fupa labwino. Chodabwitsa ichi cha mankhwala chimatchedwa exophyte. Kukula sikukhala ndi zizindikiro zonse ndipo sikuli limodzi ndi ululu, anthu ambiri sakonda kuziwona. Koma izi sizolondola, popeza kutaya thupi kungakhale chizindikiro cha spondylosis, ndi zotsatira zoipa za matenda odwala matenda a m'mimba .
Pambuyo pake, kukula kochepa kungapangitse kukula ndi kusokoneza kwambiri pakugwira ntchito ndi manja. Kuonjezera apo, pamakhala chiopsezo cha mitsempha ya mitsempha, yomwe imayambitsa matenda osokoneza bongo. Izi zimabweretsa zotsatira zoipa kwambiri, makamaka okalamba, pamene matenda onse amamveka kwambiri.
Kuchiza kwa kukula
Nthawi zambiri, chithandizo cha zosangalatsa ndi chovuta ndipo chimaphatikizapo:
- zakudya;
- kuchipatala mkati mwa mankhwala;
- kugwiritsa ntchito mankhwala osokoneza bongo;
- gawo la physiotherapy njira.
Madokotala nthawi zambiri amalimbikitsa kugwiritsa ntchito mankhwala ochizira.
Chinthu chodziwika bwino cha mankhwalawa ndi chakuti poyamba kutukumula kwa malire opangidwawo kumachepa ndipo kokha mutatha mankhwalawa. Ambiri amanyalanyaza uphungu wa dokotala ndikuyesa kuchotsa zomangamanga popanda kudziwa chifukwa chake zimachitika. Izi ndizoletsedwa, chifukwa kugwiritsa ntchito molakwika ndalama sikungowonjezera zokha, komanso kumawonjezera vutoli.