Kodi kuchotsa cellulite kunyumba ndi kuiwala za izo kwamuyaya?

Zaka 50 zapitazo, khungu lofanana ndi pepala la lalanje silinkawoneka ngati chosowa chodzola. Ponena za cellulite ndi umbuli wake, amayi adaphunziranso motsutsana ndi zochitika zatsopano za mafashoni - zolimbitsa matumbo, mimba ya mpumulo ndi nsapato zotsekemera zodzaza ndi kuchepa. Mu mankhwala, vutoli limatchedwa gynoid lipodystrophy ndipo limaonedwa kuti ndibwino.

Zifukwa za cellulite

Zomwe zafotokozedwera ndi kuphwanya kufalikira ndi kutuluka kwa madzi a chilengedwe, kuwonjezeka kwa kuperewera kwa makoma aakulu. Momwemonso, kuyamwa kwa mafuta ndi kulowa kwa zochokera m'thupi (lipids) m'magazi kumaperekedwa ndi maselo apadera-adipocytes. Ntchito yawo ndi kuchuluka kwawo zimayendetsedwa ndi mitundu yambiri ya mahomoni, gawo lalikulu lomwe likugwiritsidwa ntchito ndi estrogen ndi prolactin. Ndi kusalongosoka kwa endocrine, adipocytes amagwira pang'onopang'ono komanso mosagwira ntchito, kotero madzi amayamba kudziunjikira mu subcutaneous wosanjikiza, lipids kudzikundikira.

Kuwoneka kwa cellulite kumapangidwanso ndi kapangidwe kake kakang'ono kamadzimadzi. Zimapangidwa ndi collagen fibres omwe amapanga maselo apadera (matrix). Iwo ndi maselo ofooka, popanda kusinthasintha kwabwino, kupuma kwa lymph ndi kusowa kwa oxygen, iwo amawumitsa pamodzi ndi septa. Zotsatira zake - ziphuphu ndi zikopa pakhungu, kukumbukira pepala la citrus, limene mukufuna kuchotsa.

Masitepe a cellulite:

1. Oyambirira. Palibe zizindikiro zakunja za kupweteka kwa thupi. Mfundo zokhazokha pa chitukuko chake ndi kutupa pang'ono ndi kufulumira kwa kuvulaza kuchokera ku zibowo zofooketsa.
2. Choyamba. Mukakhudza khungu kapena minofu, muwona zochepa zazing'ono, epidermis imasiya kutaya. Gawo ili likuwonetsedwa ali ndi zaka 16 mpaka 25 mwa akazi 95%.
3. Zamkatimu (micronodular). Cellulite imawoneka bwino, ndi kovuta kuchotsa izo, mitsempha ya palpable ya kukula kwakukulu imayendetsedwa. Khungu ndi lopsa ndipo limapangidwira, lofewa.
4. Zovuta (zamakono). Lipid mitsempha imayamba kutupa, kumayambitsa kupweteka kwa thupi ndi kuvutika. Pali chiwombankhanga champhamvu, kubwezeretsa kwa epidermis pa madera okhudzidwa, hyperthermia wamba.

Fomu yomaliza imadalira chithandizo chamankhwala, ndipo ena onse a lipodystrophy akhoza kulamulidwa mosasamala. Ndikofunika kukhazikitsa ndondomeko yowonjezera yomwe imayesetseratu kukonzetsa mitsempha yambiri yamagazi ndi magazi, yachiyanjano cha mahomoni komanso kuthetsa ubongo. Kwathunthu ndi moyo, kuthetsa vutoli sikungatheke, koma kuchepetsa kwambiri zizindikiro zake.

Kuchulukitsa kwa cellulite

Njira yogwiritsidwa ntchito yochiritsira imaonedwa kuti ndi imodzi mwa njira zogwiritsira ntchito zogwiritsira ntchito mankhwala ovomerezeka. Pali njira ziwiri zovomerezeka za kuchotsa cellulite kunyumba - zitini zapadera ndi kugwiritsa ntchito uchi. Pazochitika zonsezi, pambuyo pa zochitika khumi, zimatulutsa zotsatira ndipo khungu limasintha, pakatha zaka 0.5-1.5 ndizotheka kuthetsa maonekedwe onse a kunja kwa lipodystrophy.

Banana massage kuchokera ku cellulite

Pamtima mwa njirayi ya ndondomeko ya bukuli - zotsatira zowonjezera pamatenda a mafuta, njira zamagetsi ndi zamakono zamakono. Kuchulukitsa ndi zitini kuchokera ku cellulite kunyumba kumapangitsa zotsatira zotsatirazi:

• kusokonezeka kwa magazi m'magazi ndi pamwamba pa khungu;
• kuthetsa kutupa, kuchotsa madzi ambiri;
• kutsegula adipocytes;
• kuimika kwa madzi;
• kuwonjezereka kwa kupanga elastin.

Chifukwa cha mankhwala operekedwawa, ma tubercles amachotsedwa ndipo amakhala pafupifupi osaoneka, ndi kosavuta kuwachotsa. Kutaya minofu kuchokera ku cellulite ndikofunika kuti muchite bwino ndikukumbukira zotsutsana:

• kuwonongeka kwa epidermis kumalo ochizira;
• Mitsempha ya varicose kapena kugwiritsidwa ntchito kwa matendawa;
• thrombophlebitis ;
• chowopsa;
• mimba;
• matenda a m'mimba ndi kutupa;
• zida zoopsa.

Uchikasu wa uchi kuchokera ku cellulite

Mtundu womwe umakonzedweratu umapereka magazi ochulukirapo m'madera ovuta komanso kuchotsa chinyezi chochulukirapo kuchokera kuchipatala. Musanachotse cellulite kunyumba pogwiritsa ntchito uchi wopaka uchi , muyenera kutsimikiza kuti palibe mankhwala omwe amachititsa chitetezo cha mankhwalawa. Nthawi zambiri, zovuta zimayambitsa uchi wa mthethe, chifukwa uli ndi zovuta zochepa.

Nkhondo yotsutsana ndi cellulite m'nyumba imachitika mwangotheka - ndikofunikira kugwiritsa ntchito ndi kuchotsa palmu ku khungu, lopaka ndi mankhwala osakaniza a mankhwala achilengedwe. Zotsatira zake, kutentha kwa m'deralo kudzakwera, minofu ndi magazi zidzatsegulidwa, mafuta mu maselo a collagen adzatonthoza ndikuyamba kugawidwa. Kuwonjezera pamenepo, kupaka minofu kumathandiza kuti khungu likhale labwino, limakonza komanso limapangitsa kuti zikhale zotsika kwambiri, zimathandizira kuchotsa kwambiri striae.

Cellulite kukulunga

Kutchulidwa kwabwino kwa njira yofunsidwirayo yothandiziridwa kwakukulu kwambiri. Zomwe zikugwiritsidwa ntchito, ngakhale pogwiritsa ntchito nthawi zonse, sizipereka kapena kuwonongeka kwa "peel orange". Cosmetologists amavomereza kuti kuwonjezera pa chithandizo chachikulu cha vutoli. Cellulite wraps pothandizira kunyumba:

• kuchotseratu kudzikuza kwa kanthawi;
• kuwonjezera kutsika ndi khungu la khungu;
• kawirikawiri ntchito ya zofiira zosautsa;
• chotsani maselo akufa a epidermis.

Kukulunga kwa uchi kuchokera ku cellulite

Kuweta njuchi kumakhala ndi mphamvu yotentha, motero imayambitsa kuthamanga kwa mimba komanso kufalitsa. Chifukwa cha zinthu izi uchi wotsutsana ndi cellulite amawoneka kuti ndiwothandiza kwambiri ndipo amagwiritsidwa ntchito pafupifupi njira zonse. Kukulunga, ngakhalenso bajeti yambiri komanso osati mankhwala enieni omwe ali ndi shuga ndi abwino.

Kuchotsa cellulite kunyumba ndi njira yomwe ikufotokozedwayo imaphatikizapo kupaka khungu ndi uchi ndikuwotchera chakudya kapena zojambula. Pambuyo pa 60-90 mphindi, pamene ndi koyenera kunama, cellophane iyenera kuchotsedwa ndi kutumizidwa kusamba. Ndikofunika kulimbikitsa zotsatirazi posiyanitsa kutsekemera, kupaka minofu ndi mankhwala a kirimu. Izi zidzakuthandizani kuchotsa zizindikiro mofulumira.

Chophimba khofi kuchokera ku cellulite

Zoperekedwazo sizimaphwanya mafuta ndipo sizimatulutsa "slags" kapena poizoni kuchokera m'matumbo. Njirayi yotsutsana ndi cellulite kunyumba, imathandiza kuti khungu lizikhala lochepa komanso liwonjezere kutsika kwake. Malo a khofi omwe ali ndi madzi amachititsanso kuti magazi a m'magazi am'derali komanso amachititsa kutentha kwa epidermis, kotero zimapangitsa kuti maselo atsopano atsitsimutse komanso kuthetsa chiwombankhanga.

Kodi kuchotseratu cellulite kunyumba pogwiritsa ntchito kununkhira kokometsera :

1. Brew wamphamvu khofi, ntchentche pang'ono.
2. Gawani masentimita amodzi-madzi kumadera ovuta.
3. Onetsetsani malowa ndi mafilimu angapo.
4. Kusamba mu maola 1-1,5.

Manga kuchokera ku cellulite

Mu mankhwalawa muli ndi mchere wambiri womwe umathandiza kuti khungu likhale lofewa komanso liwonjezere kutsika kwake, kuchotseratu mazira. Kuchiza kwa cellulite m'nyumba kumapangidwa molingana ndi ndondomekoyi. Pakuti kugwiritsidwa ntchito kwa mitundu iyi ya dongo ikulimbikitsidwa:

• wakuda;
• buluu;
• chobiriwira;
• buluu;
• zofiira.

Sakani kuchokera ku cellulite

Khungu kukuyang'ana si njira yodziimira payekha pofuna kuchiza lipodystrophy ndi kutulutsa zolakwika. Kutukira ku cellulite m'nyumba kumagwiritsidwa ntchito pokonzekera madzulo. Kugwiritsiridwa ntchito kwake kumapereka kuyeretsa kwathunthu kwa epidermis kuchokera ku mafuta ochulukirapo ndi dothi, kutsegula kwambiri kwa pores ndi kukonzekera kwa khungu. Izi zimapangitsa kuti zisawonongeke komanso zowonongeka, zimayambitsa magazi.

Khofi yotsitsa motsutsana ndi cellulite

Pofuna kubisala, mungagwiritse ntchito mthunzi umodzimodzi monga pamene mukulunga. Azimayi ena amatha kusonkhanitsa dothi lakumwa, kuumitsa ndi kusakaniza ndi uchi kuti apindule. Kafi yotsutsana ndi cellulite imachita molakwika. Kuphulika uku kumapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Iye ndi mbali ya njira zothetsera cellulite kunyumba. Akatswiri amalangiza khofi kusanunkhira kapena kupaka uchi.

Sula kuchokera ku mchere wamchere kuchokera ku cellulite

Katunduyu ndi wofunika kwambiri komanso wosakwanira mankhwala amadzimadzi, ndipo nthawi yomweyo "amatambasula" chinyezi chochuluka kuchokera kumatenda, kupanga khungu locheperako komanso kutsekemera. Mchere wothira mchere umalimbikitsidwanso ngati njira yokonzekera musanachotse cellulite kunyumba ndi kuthandizidwa ndi zisonkhezero zamagetsi. Kukwapula usiku watatsala pang'ono kutayidwa bwino kumachitika bwino pamadzi otentha, kusakaniza mbewu ndi mafuta aliwonse a masamba.

Masks ochokera ku cellulite

Zodzoladzola zomwe zimatchulidwa monga zokopa ndi zokopa ndi mbali ya gulu lothandizira ndi njira zina zowonjezera "pepala la lalanje". Mankhwala a mtundu wa cellulite amachititsa zotsatira zotsatirazi:

• zovuta;
• kutentha;
• kuyeretsa.

Zimathandizira kuonjezera kuika magazi, kuchotsa ziwombankhanga, kuzimitsa thupi ndi kupititsa patsogolo kapangidwe ka khungu. Ngati nthawi zonse mumagwiritsa ntchito masikiti kuchokera ku cellulite pakhomo pothandizana ndi kupaka minofu, masewera olimbitsa thupi ndi zakudya, patapita miyezi ingapo ya mankhwala opitilira ndi ochiritsira, mukhoza kupeza zotsatira zooneka.

Chinsinsi cha mchere wosakaniza kuchokera ku lipodystrophy

Zosakaniza:

• Algae wouma - pafupifupi 1 makilogalamu;
• madzi otentha - 2 malita.

Kukonzekera, gwiritsani ntchito:

1. Kutalika kupukuta zipangizo zopititsa patsogolo, kubweretseni kudziko la ufa.
2. Thirani madzi kale ndi madzi otentha ndikupita kwa maola 1-2.
3. Masautsowa amagawidwa (ambiri) m'malo oyenera.
4. Mangani khungu ndi filimu ndikugona pansi kuti mukhale pansi pa bulangete.
5. Pambuyo pafupi ola limodzi, pitani kusamba.

Njira yokhala ndi masikiti otentha kwambiri (osati oyenera kudwala epidermis)

Zosakaniza:

• mafuta a azitona - 1-2.5 tsp.
• Tsabola wofiira (nthaka) - 1 uzitsine;
• wokondedwa - 0,5 tsp.
• sinamoni - 1-2 uzitsine.

Kukonzekera, gwiritsani ntchito:

1. Sakanizani zowonjezera zosakaniza.
2. Awonjezereni ku batala, ikani uchi.
3. Ikani zolembazo kuti ziyeretsedwe khungu.
4. Popanda kusisita, tikulumikiza mbali ndi vuto la cellophane.
5. Sambani maski mukangotentha, gwiritsani ntchito madzi ozizira okha.

Mafuta ochokera ku cellulite

Limbikitsani zotsatira za njira zomwe zili pamwambazi zingagwiritse ntchito masoka ethers. The cellulite mankhwala kunyumba ndi Kuwonjezerapo mafuta odzola adzachita mofulumira ndi kupereka zina zotchuka ndi zowonekeratu zotsatira. Ntchentche zimakhala ngati "zonyamulira" zowonjezera zinthu zina zowonjezera, kuonjezera khungu lokhazikika komanso kumayambitsa magazi.

Pali njira zambiri zothetsera cellulite kunyumba pothandizidwa ndi mafuta oterowo. Amawonjezeredwa (madontho 2-4 pa 100 g) muzinthu zotsatirazi:

• kusakaniza minofu;
• mabowo okutira;
• maski;
• lotions;
• magetsi .

Ogwira ntchito kwambiri ndi esters:

• lalanje;
• mandimu;
• mandarin;
• geranium;
• rosemary;
• mphesa;
• juniper;
• fennel.

Cream motsutsana ndi cellulite

Pambuyo poyang'ana, kupaka minofu, nsalu ndi masikiti, zimalimbikitsidwa kukonza zotsatira za kugwiritsidwa ntchito pogwiritsa ntchito zodzoladzola. Mukhoza kukonzekera kirimu kuchokera ku cellulite kunyumba, kusakaniza 50-80 g wa mkaka womwe mumawakonda khungu ndi madontho awiri a mafuta omwe ali pamwambawa. Njira yofananamo imalimbikitsa mankhwala odzola ndi ukhondo (gel, sopo wamadzi).

Pakati pa njira zowonjezereka, kuchotseratu cellulite kwambiri kunyumba, opanga zodzoladzola ambiri amapereka opaleshoni yotsutsana ndi lipodystrophy:

• Mliri wa Biotherm Celluli;
• Vichy Aqua Destock;
• Clarins Thupi Limitsani Kulamulira kwa Cellulite;
• Sisley Phyto-Svelt Global;
• Seru Yoyamba Kulimbana ndi Thupi la Nuxe;
• Zero Zowonjezera;
• Chipinda cha Ahava.