Mzimayi, wokwanira ndi chiwerengero chake, ndi zovuta kwambiri kupeza. Choncho, amayi okongola nthawi zonse amayesa njira zosiyanasiyana zokayikitsa, zomwe zimangotenga masabata awiri, kapena osachepera, kuti akwaniritse maonekedwe ndi kukula kwake, mwachitsanzo, gwiritsani ntchito makoswe a chifuwa, makamaka, kuonjezera . N'zochititsa chidwi kuti pali ndemanga zambiri zokhudzana ndi njirayi yothetsera chiwerengerocho, choipa ndi cholimbikitsa.
Kodi nzoona kuti mitsempha ya ziboda imapanga chifuwa?
Msuzi, kapena kulowetsedwa, kapena mafuta ofunikira a phokoso amapanga kukula kwa mapira a mammary.
Zoonadi, mankhwalawa ali ndi phytoestrogens, omwe nthawi zonse amawasamalira ogulitsa "mankhwala" mozizwitsa. Koma mafananidwewa a mahomoni okhudzana ndi kugonana samathandiza kuti phokoso liwonjezeke. Zimayambitsa kusintha m'madzi ndi kulemera kwa mafuta. Chotsatira chake, chifuwacho chikhoza kukhala chachikulu, koma osati chifukwa cha kukula kwa minofu, koma chifukwa cha kutupa ndi kupindula, kuoneka kwa mafuta.
Komanso, kulandila zakudya zoterozo ku zakudya ndizoopsa kwa chiberekero cha ubereki ndi mahomoni.
Zotsatira za kugwiritsira ntchito tizilombo toyambitsa matenda kwa mawere
Kugwiritsiridwa ntchito kwa mankhwalawa kwa masiku opitirira 14 wodzala ndi mavuto otsatirawa:
- endometriosis ;
- fibrocystic chisamaliro;
- kuchuluka kwa endometrium ya chiberekero ndi epithelium ya chikazi;
- zovuta zokhudzana ndi msambo;
- kupindula;
- chisokonezo;
- kuphwanya njira zowonetsa;
- kusowa;
- maonekedwe a mafuta amaikidwa pambali, pamimba ndi manja;
- cellulite;
- fibromas ndi adenomas;
- Kutupa pa nkhope ndi miyendo.
Ndikofunika kuti mkazi aliyense azikumbukira kuti nthawi yomwe amatha kutenga tizilombo toyambitsa matenda, timakhala ndi chiopsezo chotenga matendawa, kuphatikizapo kusasinthika kapena kusintha kwachilendo.