Lenten adya ndi maapulo - maphikidwe okoma kwambiri omwe amawotcha kwambiri popanda mazira ndi mkaka

Wophika aliyense adzaphika pie wathanzi ndi maapulo ndipo adzakondweretsa kunyumba ndi chakudya chabwino kwambiri pa phwando la tiyi la banja kapena mwambo wapadera. Pali zambiri zomwe mungachite pokonzekera zokoma, koma zotsatira zake ziposa zonse, ngakhale zoyembekeza kwambiri.

Kodi kuphika mapiko ndi maapulo?

Mwachizoloŵezi, njira yophika ndi maapulo mu uvuni imazindikira, nthawi zina zipangizo zamakina zogwiritsidwa ntchito: multivark, uvuni wa microwave, kawirikawiri amaphika zokoma mu poto. Mapepala aliwonse oonda apulo amatenga kupezeka kwa zigawo zikuluzikulu: mazira, batala, zakudya za mkaka, koma amayi omwe akudziwa bwino amangiriza uvuni wokonzanso, m'malo mwawo bwinobwino. Kuphika mikate pa madzi ndi yisiti, koma machitidwewa ayesedwa kale pakati pa positi.

1. Madzi amalowetsedwa ndi madzi, ndi bwino kugwiritsa ntchito mankhwala atsopano, kukhalapo kwa zamkati kumalandiridwa.
2. Choipa chimalowetsa madzi ndi madzi potsatira chiyeso - mkaka wa masamba: kokonati, amondi, soya.
3. Buluu umalowetsedwa ndi masamba kapena margarine, ali ndi mafuta ochepa a nyama, ndipo nthawi zina palibe.
4. Kupezeka kwa mazira sikungakhudzire molakwika kupanga ufa wa mchenga kapena mchenga, mosiyana ndi umene udzatuluka mwamsanga.
5. Njira yabwino yophikira pie yosavuta yowakomera popanda mazira ndikutenga nsomba yosakaniza kapena ufa wotsekemera.

Chakudya chofufumitsa ndi maapulo

Chakudya chimadetsedwa ndi maapulo mu uvuni - chachikale, chomwe chagwiritsidwa ntchito mofulumira kwazaka zambiri. Popanda kuphika, mtandawu umakula mosavuta ndipo umaphika mofulumira, koma sungasungidwe kwa nthawi yaitali ndipo ukhoza kukhala wolimba madzulo. Chiwerengero cha izi zowonjezera chiwerengedwera mawonekedwe 25-28 masentimita.

Zosakaniza:

• yisiti - 20 g;
• madzi - 1 tbsp. 1 tbsp. mumatope;
• shuga - 150 g + 50 g mu kudzazidwa;
• mafuta a masamba - 100 ml;
• vanillin;
• ufa - 500-700 g;
• maapulo - zidutswa 4;
• sinamoni - 1 tsp;
• shuga madzi - 4-5 tbsp. l.

Kukonzekera

1. Sakani yisiti ndi supuni ya shuga, onjezerani madzi, chotsani yankho kwa mphindi 15.
2. Gwiritsani madzi, mafuta ndi shuga, ponyani vanila, kutsanulira matela.
3. Sungani ufa, kusakaniza mtanda. Phimbani, tulukani kutentha kwa ora limodzi, mpaka iyo iwirike.
4. Zambiri mwa mayeserowo, muyike mawonekedwe odzozedwa.
5. Maapulo a peel, adulani makapu, uwaike mu nkhungu, kuwaza shuga ndi sinamoni.
6. Sakongoletsa ndi mtanda otsalawo, pita kwa mphindi 20 kuti ukhale wosiyana.
7. Lembani ndi madzi a shuga, kuphika chitumbuwa chamapiko ndi maapulo kwa mphindi 25 pa madigiri 190.

Keke ya Lenten yokhala ndi maapulo ndi semolina

Phala la apulo la lala lamasamba limakhala losavuta, lofewa komanso lopanda pake. Zipatso zomwe zimapezeka mu njirayi zimadodometsa mtandawo ndi kuwonjezera chiwindi cha juiciness, ndipo zimakhala zokongola kwambiri, musanayambe kuphika, muziwaza pamwamba ndi chisakanizo cha shuga ndi sinamoni ya bulauni. Monga maziko, madzi adzabwera moyenera, koma ngati pali mkaka wa masamba, ndi bwino kuchigwiritsa ntchito.

Zosakaniza:

• madzi otentha - 250 ml;
• manga - 200 g;
• ufa - 100 g;
• shuga - 150 g;
• vanillin ndi ufa wophika;
• mandimu - 1 tbsp. l;;
• mafuta a masamba - 100 ml;
• maapulo - zidutswa zitatu;
• shuga wa nzimbe - 2 tbsp. l;;
• sinamoni - 1 tsp.

Kukonzekera

1. Thirani madzi pa mango, tuluka kwa mphindi 40.
2. Mosiyana, kuphatikiza mafuta, shuga, zest, ufa wophika.
3. Thirani apo semolina, kenaka yikani ufa.
4. Ikani maapulo okonzedwa bwino, oyambitsa.
5. Thirani mu mawonekedwe odzola, kuwaza ndi shuga wa shuga ndi sinamoni.
6. Kuphika mannick wathanzi apota ndi maapulo kwa mphindi 30 pa madigiri 190.

Lenten adya ndi maapulo

Phala la apulo la Lenten ndilo lachangu komanso labwino kwambiri lomwe silidzawoneka moipa kwambiri kuposa lachikale, lopweteka kwambiri komanso lopweteka. Pachifukwachi, pambaliyi, margarine amagwiritsidwa ntchito, akhoza kuthandizidwa ndi masamba a masamba. Kudzazidwa kumachitika pasadakhale, kotero kuti ikhoza kuziziritsa kwathunthu.

Zosakaniza:

• margarine - 150 g;
• ufa - 1,5 zinthu;
• shuga - 100 g;
• ufa wophika, vanillin;

Kudzaza:

• maapulo - zidutswa 4;
• shuga - 2 tbsp. l;;
• Mitedza yosweka - ½ st;
• sinamoni - 1 tsp;
• wokondedwa - 1 tbsp. l;;
• masamba mafuta - 2 tbsp. l.

Kukonzekera

1. Pa mafuta, perekani maapulo, musiye shuga, sinamoni, kenako mtedza.
2. Ngongole mpaka makristasi asungunuke mu caramel. Chotsani kutentha, kuwonjezera uchi, kusakaniza, kuzizira.
3. Kuyambula margarine ndi shuga, kuwonjezera shuga ndi kuphika ufa ndi vanillin.
4. Kusonkhanitsa com mu filimu, kuti uzizizira mphindi 40.
5. Pukutani 2/3 pa mtanda, uziike mu nkhungu ndi matabwa, ugaŵire ku chink.
6. Gulani zotsalira za mtanda pa chitumbuwacho.
7. Kuphika kwa mphindi 25 pa madigiri 190.

Lenten jellied amatala maapulo

Mphuno wotsitsika pa madzi a apulo udzasangalatsanso ndi kukoma kokoma komanso kukoma kwake, ndi bwino, ngati madzi akuda kwambiri ndi zamkati, zowonjezereka bwino, koma zimagwirizananso ndi kugula. Lingaliro lenileni la chithandizo monga pie odzola ndi malo omwe zipatso zimadzaza pakati pa zigawo za mtanda. Zosanjikiza zimaphatikizidwa ndi sinamoni, shuga, n'zotheka kuwonjezera zipatso zina kapena zonunkhira.

Zosakaniza:

• madzi apulo - 1 chinthu;
• mafuta a masamba - 100 ml;
• ufa - 1 chinthu;
• ufa wophika, vanillin;
• shuga - 150 g;
• maapulo - zidutswa ziwiri;
• sinamoni - 1 tsp;
• shuga wa nzimbe - 2 tbsp. l.

Kukonzekera

1. Dulani maapulo, kuwaza ndi shuga ndi sinamoni, sakanizani.
2. Gwiritsani mafuta ndi shuga, kuwonjezera ufa wophika ndi vanillin.
3. Thirani mu madzi, kenaka yikani ufa.
4. Mu mawonekedwe ophika, perekani mtanda ndi madontho odzaza, tsitsani otsalawo.
5. Keke yowongoka yokhala ndi maapulo imaphikidwa mphindi 30 pa madigiri 190.

Pepala ya apulo

Mankhwalawa amakhala ndi maapulo omwe sangafanane nawo omwe angadabwe ndi caramel yokoma ndipo palibe amene angamve kuti palibe mazira ndi batala. Nthambi imakonzekera mchenga wosavuta pa margarine, chifukwa kukoma kokongola kumaponyera mandimu kapena pepala la lalanje.

Zosakaniza:

• shuga - 1 chinthu;
• margarine - 150 g + 10 g pa mawonekedwe;
• ufa - 1,5 zinthu;
• mafuta a masamba - 50 ml;
• ufa wophika - 1 tsp;
• peel - 1 tbsp. l;;
• maapulo - zidutswa ziwiri;
• shuga wa nzimbe - 2 tbsp. l;;
• sinamoni - 1 tsp.

Kukonzekera

1. Lembani pansi pa nkhungu ndi margarine, kuwaza ndi shuga wa shuga ndi sinamoni.
2. Kuyika magawo apulo.
3. Gulani margarine ndi shuga, onjezerani vanillin, zest ndi kuphika ufa.
4. Kutsanulira ufa, musatenge mtanda wochuluka kwambiri.
5. Pukutsani mtandawo m'mimba mwake wofanana ndi mawonekedwe.
6. Ikani keke pamwamba pa kudzazidwa.
7. Lenten apaka maapulo akuphikidwa kwa mphindi 35 pa madigiri 190.

Oatmeal pie ndi maapulo

Lenten pie okoma ndi maapulo pa oatmeal flakes - Chigwedezi cha Chingerezi, chiribe mazira kapena batala. Mankhwalawa amakonzedwa mofulumira ndipo adzakhala abwino kukwera khofi pa kadzutsa. Zakudya zinayi zokha zokha zimagwirizanitsidwa bwino ndikusamalira sizikondweretsa kusala kokha, komanso omwe amatsatira zakudya zabwino.

Zosakaniza:

• maapulo - 400 g;
• oat flakes - 150 g;
• wokondedwa - 100 g;
• sinamoni - 1 tsp;
• mtedza, zipatso zouma - 1/3 ya st.

Kukonzekera

1. Dulani maapulo mu magawo oonda.
2. Sakanizani oatmeal ndi uchi.
3. Fulani mafuta ndi mafuta a masamba, ikani maapulo, kuwaza ndi sinamoni, zipatso zouma, mtedza.
4. Kugona zophika-uchi.
5. Kuphika kwa mphindi 25 pa madigiri 190.

Lenten amadzipaka ndi mazira apamwamba

Keke yotseguka ya maapulo kuchokera ku mtanda wokonzeka ndi wokonzeka mofulumira kuposa mtundu uliwonse wa kuphika, lingaliro la chilengedwe chake ndi losavuta kwambiri: perekani keke, ikani kudzaza, kuwonjezera zonunkhira ndi kuphika. Choyenera kuwonjezera pa kudzazidwa kudzakhala wowawasa zipatso: chitumbuwa, cranberries kapena currants, osati zopanda mphamvu zidzathyoledwa mtedza ndi sinamoni.

Zosakaniza:

• zithukuta - 500 g;
• maapulo - zidutswa 4;
• shuga wofiira - 100 g;
• sinamoni - 2 tsp;
• mtedza - ½ st;
• wowuma - 2 tbsp. l.

Kukonzekera

1. Dulani maapulo ndi cube, kuphatikiza ndi wowuma.
2. Nthambi ikulumikizidwa, ikani mu nkhungu ndi matabwa.
3. Gawani maapulo, kuwaza mtedza ndi chisakanizo cha shuga ndi sinamoni.
4. Kuphika, kuphimba ndi zojambulazo kwa mphindi 20, lotseguka ndi kuphika kwa mphindi 15 pa madigiri 180.

Lenten Pie ndi Dzungu ndi maapulo

M'mawu amenewa, mtanda wophika wa apulo umakonzedwa ndi kuwonjezera kwa puree wa dzungu. Mankhwala okoma ndi wokongola pamwamba ndi yowutsa mudyo wonyezimira sangasiye aliyense wosasamala. Chifukwa cha mkaka wa amondi, ukhoza kusinthidwa ndi masamba ena kapena madzi a apulo.

Zosakaniza:

• mkaka wa amondi - 200 ml;
• ufa - 500 g;
• mafuta - 100 ml;
• dzungu wophika - 200 g;
• yisiti - 10 g;
• madzi a mandimu - 1 tbsp. l;;
• wokondedwa - 4 tbsp. l;;
• sinamoni - 1 tsp;
• maapulo - zidutswa ziwiri;
• shuga wa nzimbe - 1 tbsp. l.

Kukonzekera

1. Phatikizani mkaka wofewa, yisiti, shuga.
2. Pambuyo pa mphindi 10, onjezerani chitungu cha puree, batala, kusakaniza.
3. Tulutsani ufa, tambani mtanda wofewa, osati wokhoma. Phimbani, ikani kutentha kwa ola limodzi.
4. Maapulo amayeretsedwa, kudula, owazidwa ndi mandimu, owazidwa shuga ndi sinamoni.
5. Sungani mtandawo, uwaike mu nkhungu.
6. Lembani ndi uchi, ikani maapulo, kukulunga m'mphepete.
7. Kuphika kwa mphindi 40 pa madigiri 180.

Keke ya Lenten yokhala ndi maapulo mu multivark

Mbalame ya apuloteni ya malasha m'matope - chosavuta kwambiri, chomwe aliyense wophika adzachita bwino kwambiri. Ndikofunika kuchotsa valavu ya convection yaulere ndi mu mbale, musanayambe kuyika zikopa za mtanda pamtanda ndi kupachikidwa m'mphepete, kukoketsa iwo kuti mutha kuchipatala popanda kuchimitsa.

Zosakaniza:

• Madzi a lalanje ndi zamkati - 1 chinthu;
• shuga - 150 g;
• ufa - 1 chinthu;
• mafuta - 100 ml;
• vanillin ndi ufa wophika;
• maapulo - zidutswa ziwiri;
• shuga wa nzimbe - 2 tbsp. l;;
• sinamoni - 1 tsp.

Kukonzekera

1. Sakani shuga ndi mafuta, kutsanulira mu madzi, kuponyera vanila ndi kuphika ufa.
2. Onjezerani ufa ndi apulo umodzi kudula mu cubes, sakanizani.
3. Thirani mu mbale, yanizani apulo kudula mu magawo, kuwaza ndi chisakanizo cha shuga ndi sinamoni.
4. Kuphika kwa ora limodzi.