Amene amakumbukira kukoma kwa kvass, yomwe inali nthawi ya Soviet Union, amadziwa kuti ndizosatheka kupeza zakumwa zoterozo. Zomwe tsopano zagulitsidwa m'masitolo - ndizofanana chabe ndi zomwe zimachitikadi. Tikukuuzani tsopano maphikidwe ophikira kuphika kuchokera ku chicory. Chakumwa si zokoma zokha, zotsitsimutsa, zolimbikitsa, komanso zothandiza kwambiri. Zimathandiza kwambiri m'thupi, zimathetsa dysbacteriosis. Kawirikawiri, kumwa moyenera ndi koyenera okondedwa anu.
Kvass kuchokera ku chicory - Chinsinsi cha 5 malita
Zosakaniza:
- madzi ofunda otentha - 5 malita;
- shuga wa mchenga - 300 g;
- yisiti yophika mwatsopano - 50 g;
- sungunuka chicory - 1.5 supuni. makuni;
- lalikulu mandimu - 1 pc.
Kukonzekera
Madzi otentha amatsanulira mu chidebe chachikulu chophika kvass. Lemu imatsukidwa bwino pamodzi ndi zest mu blender kapena ife kupotoza izo mu chopukusira nyama. Gruel imayikidwa mu gauze, womangirizidwa ndi thumba ndi kuyikidwa mu chidebe ndi madzi owiritsa. Onjetsani yisiti yatsopanoyo ndi kusakaniza bwino. Timayambitsa shuga ndi madzi osungunuka. Tsopano chisakanizo chalawa - ngati sikokwanira asidi, onjezerani pang'ono citric acid. Tsopano, ndi manja athu onse, timadula bwinobwino, kutambasula thumba la mandimu. Pakatha mphindi khumi, thumba la mandimu limachotsedwa, ndipo madziwo amatsanulira pa mabotolo oyera a pulasitiki. Koma m'pofunika kutsanulira osati pamwamba, kusiya malo a mpweya umene umapangidwa panthawi yopuma.
Kwa maola 2-3 timasiya zakumwa ku dzuwa kuti tiyamwitse. Timayesetsa kukonzekera njira zotsatirazi: onetsetsani zala m'mabotolo a botolo, ngati ali olemera kwambiri, ndiye kuti mukhoza kuziyika mufiriji - kvass kuchokera ku chicory kwa malita asanu okonzeka! Kugonjetsa kvass sikuli koyenera, monga kudzakhalira nthawi zonse.
Mankhwala otchedwa kemass kvass ochokera ku chicory - Chinsinsi
Zosakaniza:
- sungunuka chicory - 3 tbsp. makuni;
- madzi oyeretsedwa - malita 5;
- shuga wa mchenga - 400 g;
- yisiti yowuma mofulumira - 10 g;
- tincture wa peppermint - 1,5 tsp.
- citric acid - 10 g.
Kukonzekera
Madzi oyeretsedwa ndi owiritsa (ndi bwino kuti tigwiritse ntchito osasankhidwa, masika, osati kampu yamakono, chifukwa sangathe kusokoneza kukoma kwa zakumwa zotsirizidwa). Timathetsa mchere wa acric, shuga wambiri, tincture wa peppermint, chicory ndikuchoka kuti uzizizira kuzizira madigiri pafupifupi 37. Thirani yisiti yowuma ndi kusakaniza bwino. Timatsanulira chisakanizo pamwamba pa mabotolo a pulasitiki ndikuzisiya kwa maola ambiri kutentha (mukhoza kuchoka usiku). M'maŵa timachotsa kvass ndi chicory ndi yisiti yowuma mu ozizira, ndiyeno timasangalala ndi kukoma kwake kopambana.
Kvass kuchokera ku chicory ndi timbewu tonunkhira
Zosakaniza:
- madzi oyeretsedwa - malita 5;
- timbewu tatsopano - gulu limodzi;
- chicory sungunuka - 6 tbsp. makuni;
- shuga wa mchenga - 0,5 makilogalamu;
- yisiti wouma wouma - 10 g;
- citric acid - 0.5 tsp.
Kukonzekera
Mu madzi oyeretsedwa, yikani shuga, sungunulani chicory, gulu la timbewu tatsopano, tibweretse ku chithupsa ndi kusiya mpaka kuzizira. Padakali pano, yisiti yowuma mofulumira imasakanizidwa ndi supuni 1 ya shuga, onjezerani supuni 2 za madzi, ndikuyimbira ndi kusiya minofu yoti iyanjidwe. Pamene misa ndi chicory ikuphulika mpaka madigiri pafupifupi 35, tsitsani mu yisiti, yambani ndi kuchoka maola atatu kuti mupse kutentha. Patatha pafupifupi maola awiri timamwa mowa kuti tiwone - ngati pali zakumwa zokwanira, ndiye kuti zakumwa zatha kale! Musanachotse kvass ndi chicory mufiriji, yikani citric acid.