Ngati muli ndi nseru, ulesi, zofooka, chinthu choyamba chimene chimabwera m'maganizo ndi poizoni. Kumbukirani kuti mudya ndikumwa maola angapo apitawo, panalibe masana a zinthu zosadziwika, zosadziwika, kapena zokayikitsa. Ngati muli otsekemera, kuphatikizapo poyizoni sizimatulutsidwa ndi chifuwa. Ngati mutu, kunyowa, kufooka, chizungulire sikupita kwa masiku angapo, ndizotheka kuti chifukwa cha matendawa ndi china chake. Tiyeni tione zomwe zingayambitse zizindikiro zoterezi.
Nsowa, kusanza, chizungulire, kufooka - chikhoza kukhala chiyani?
Ngati izi sizili poizoni komanso osati zowopsa, zikutheka kuti zizindikiro zoterezi zimayambitsidwa ndi kusintha kwa mlengalenga. Anthu a lazazavisimye nthawi zambiri amamva bwino. N'zotheka kuti zotsatira zoterezi zimayambitsa ndi kusinthasintha kwa kuthamanga kwanu kwa magazi: kuchepa kwakukulu kapena kuwonjezeka.
Pachiyambi choyamba, chikhalidwecho chidzayandikira chisanachitike, mwina chiwombankhanga ndi kufooka. Mu madontho achiwiri-akuda kutsogolo kwa maso, mutu wakuthwa, kutentha kwa manja ndi mapazi pa kutentha thupi. Zizindikiro zomwezo mu VSD, kapena vegeto-vascular dystonia. Zonse zomwe mungathe kuchita pazifukwazi ndi kuchotsa zizindikiro mwa kumwa mowa wodetsedwa ndi mandimu ndikudikirira. Kukhala wathanzi ndi matendawa kumabwereranso mwachibadwa mofulumira. Kufooka, chizungulire, kugona, kunyeketsa kudzatha posachedwa maola angapo.
Chizungulire, kunyowa, kufooka - zizindikiro za matenda
Ngati mukuwona zizindikiro za chizungulire, kunyozetsa, kufooka, kutuluka thukuta, kapena kupwetekedwa, chizungulire, kufooka, malungo, izi zikhoza kuyambitsa matenda aakulu awa:
- matumbo a m'mimba;
- Kuchuluka kwa zilonda zam'mimba kapena duodenum;
- sinusitis;
- matenda oopsa a mavairasi, malungo;
- magazi mkati .
Zikakhala kuti palibe kutuluka kwa kutentha, zikutheka kuti kusokonezeka kwapadera mu njira ya endocrine ndi chifukwa cha thanzi labwino, pali toxicosis ya chithokomiro, matenda osokoneza ubongo, kapena matenda ena omwe amachititsa kusamvana kwa mahomoni. Zifukwa za vutoli zingakhale:
- kudandaula ndi nkhawa;
- chisokonezo;
- kukonzanso mahomoni m'zaka zaunyamata, pakapita nthawi komanso pamene ali ndi mimba.
Nausea, chizungulire, kufooka - mankhwala
Tikuyembekeza kuti mumvetsetsa: mankhwalawa ayenera kulamulidwa ndi dokotala komanso ndi dokotala yekha. Zizindikiro zonsezi zikhoza kukhala umboni wa matenda ochuluka kwambiri, ndipo aliyense wa iwo ali ndi mankhwala ake enieni. Choncho, popanda thandizo la katswiri, simungathe kusamalira. Funsani wothandizira, afotokozere mwatsatanetsatane zonse zomwe mumamva. Malingana ndi izi, adzakutsankhani kwa katswiri wodzichepetsa, kulembera kutumiza kwa magazi, ultrasound, kapena mayesero ena omwe angakuthandizeni kufotokoza chithunzichi ndikudziwiratu bwino.
Zikakhala kuti zoopsa za chizungulire zimakhala zachidule komanso zimakuchitikirani kangapo pa sabata kwa mphindi 10-15, zikutheka kuti izi zimayambitsidwa ndi zipangizo zosawonongeka.
Matenda omwe angayambitse chizungulire chenicheni:
- Matenda a khutu - Wopweteka ndi matenda osokoneza bongo;
- kutupa kwa khutu lamkati;
- chotupa cha mitsempha yolondola;
- Matenda a Meniere;
- barotrauma;
- otitis;
- chotupa cha ubongo;
- migraine ;
- chisokonezo;
- osteochondrosis ndi hernia wa m'kamwa mwa msana.
Ndi matendawa, chizungulire ndi chimodzi mwa zizindikiro zambiri, ndizosatheka kupirira ndi mphamvu yanu. Zing'onozing'ono zikhoza kusintha vuto la kupuma kwa kama, kupumula, kudya mavitamini.