Helicobacter pylory - tizilombo toyambitsa matenda kamene kamayambitsa chitukuko cha zilonda zam'mimba ndi zam'mimba. Tsoka, kuwononga tizilombo toyambitsa matenda, chilonda sichikuchiritsidwa ngati kuchiritsidwa, chifukwa ndikofunikira, mwinamwake, chakudya chatsopano cha moyo watsopano, chomwe sichikudya chilichonse chomwe sichidye ndi zilonda zam'mimba.
The chakudya chapamimba chilonda lili ndi mankhwala akukaliyitsa mucous nembanemba. Choyamba, izi ndi mankhwala omwe amachititsa chapamimba kusungunuka, makamaka hydrochloric acid ndi ndondomeko mdani wamkulu wa chilonda cha chilonda. Chachiwiri, timatanthawuza kusangalatsa kwa zakudya zomwe zili ndi fiber.
Zamaloledwa Zamtundu
Choncho, choyamba, zakudya zabwino ndi zilonda zam'mimba zimapatulapo zotsatirazi:
- Mafuta (kuphatikizapo, mpiru, ketchup, sauces);
- khofi;
- soda;
- Zakudya zonse zokazinga kuchokera ku nsomba, nyama, masamba ;
- broths ndi soups wolemera;
- chakudya chamzitini;
- nyemba, nandolo, radishes, turnips, radishes (zimakwiyitsa mawonekedwe);
- chipatso ndi khungu;
- mankhwala ochokera ku ufa wokwanira;
- zida zogonana (khungu, mitsempha, khungu la nyama ndi nkhuku);
- mkate wakuda.
Kuchokera pa izi, n'zosavuta kuganiza kuti chakudya cha zilonda zam'mimba chidzagwiritsidwa ntchito pazinthu zomwe sizikuthandizira kugwira ntchito m'mimba, kuzisiya mofulumira, mosazengereza, komanso, kuchepetsa ndi kuchepetsa mphutsi.
Zololedwa
Zidazi zikuphatikizapo:
- msuzi ndi masamba ndi mkaka ndi tirigu, mbatata;
- mkaka;
- phala;
- akadali madzi amchere;
- nyama yophika ndi nsomba;
- mazira ophika, omelettes;
- mkate wochokera ku ufa wapamwamba kwambiri dzulo;
- 1-2 pa sabata mapepala ndi maapulo amaloledwa;
- mafuta.
Kudya panthawi yovuta
Makamaka ayenera kulipidwa ku zakudya panthawi yovuta kwambiri, chifukwa ngati mutagwiritsira ntchito nthawiyi, matendawa adzaipiraipira. Chakudya pakakhala kuchulukitsidwa kwa chilonda cha chilonda chiri ndi zochepa zosakaniza mucous nembanane mankhwala, pafupifupi kwathunthu kuthetsa masamba ndi zipatso . Chakudya chiyenera kugawa - 5-6 pa tsiku, kutentha kwa chakudya pakati pa 15 ndi 65 ⁰С.
Cholinga chanu panthawi yovuta ndi kupereka zilonda kuti zichiritse, kuchepetsa matenda a kupweteka, kuyimitsa luso la magalimoto komanso ntchito yamagulu a m'mimba.
Menyuyi makamaka idzaphatikiza ndi mucous mkaka soups ndi mbewu iliyonse. Mu supu timawonjezera kirimu, youma mkaka osakaniza, batala.
Zakudya ndi zophika nsomba - mu mawonekedwe owiritsa ndi nthunzi, monga mpweya, kamodzi patsiku. Inde, khungu, mitsempha, tendons ziyenera kuchotsedwa kale.
Zomera za masamba zimachotsedwa.
Kamodzi patsiku, muyenera kudya phala ndi kuwonjezera mkaka kapena kirimu, phokoso likhoza kukhala lina, kupatula tirigu.
Kuchokera ku mkaka mumalangizidwa mkaka wonse ndi nthunzi zowonjezera kuchokera ku kanyumba tchizi. Ndipo batala ayenera kuwonjezeredwa kale kumapeto kwa mbale. Kuonjezerapo, payenera kupatsidwa chidwi chapadera kwa yogurt yachilengedwe mu zakudya za mtedza. Monga tanena kale, wothandizira chiwindi ndi mabakiteriya a m'mimba, omwe angathandizidwe ndi othandiza
Chakumwa chiyenera kukhala pa msuzi wamtchire, osasakaniza zonunkhira, zonunkhira, komanso monga mavitamini, gwiritsani ntchito jelly ku sweet berries. Mu menyu yanu muyenera kutsegula uchi. Zingathe kuzimitsa "moto" m'magazi, kuchepetsa kupweteka kwambiri, ndi kupindulitsa zakudya zanu ndi chakudya. Timadya uchi m'mimba yopanda kanthu m'mawa ndi kuwonjezera pa chakudya chokonzekera.
Kawirikawiri nthawi ya kuwonjezereka imasamutsidwa m'ndende, m'pofunika kuiganizira pa caloric kudya pa chilonda.
Nthawi yotsatizana ndi chakudya chimenechi imadalira kukula kwake. Kawirikawiri, odwala ena amapita kuchipatala chachikulu, koma zowonongeka zilizonse zimayenera kupangidwa ndi dokotala.