Kudya ndi kutsekemera ndi pambuyo pa matenda a mtima

Ndi matenda a mtima, makamaka ndi matenda a mtima amafuna chakudya chapadera ndi zakudya. Matenda oterewa ndi owopsa chifukwa cha kusadziƔika kwawo, chifukwa zinthu zosiyanasiyana, kuphatikizapo zakudya zopanda thanzi, zingayambitse kuwonjezereka ndi kuukira.

Kudya ndi kutsekemera ndi pambuyo pa matenda a mtima

Pambuyo pa chiwonongeko, wodwala ayenera kupereka thupi lake ndi chithandizo chamtundu uliwonse, kotero inu musakane chakudya mulimonsemo. Koma ziyenera kukhala ngati kuwala kumene zingatheke, kuti thupi lisagwiritse ntchito mphamvu yochulukirapo ndikugwiritsira ntchito mwamsanga. Momwemo zimayenera kukhala masamba osungunuka ndi timadziti kuchokera kwa iwo, zakudya za mkaka, zokolola zam'madzi ndi msuzi. Idyani kangapo 6-7 pa tsiku mu magawo osapitirira 300 magalamu. Mwamtheradi mulibe mchere ndi zokometsera zokometsera.

Kudyetsa ngati matenda a myocardial infarction panthawi yomwe amachira ndipo kenaka ndi ofatsa monga momwe zingathere, ndi kuchuluka kwa mchere ndi mankhwala omwe ali nawo. Pa nthawi yomweyo chakudyacho chiyenera kukhala choyenera, ndiko kuti, chiyenera kuphatikizapo mapuloteni - gawo limodzi mwa magawo atatu a zakudya, mafuta - magawo khumi mwa zakudya, chakudya - theka la zakudya. Chofunika kwambiri ndi madzi okwanira - 1-1.5 malita ndi chakudya chamadzi. Chiwerengero cha chakudya chingachepetse kukhala 4. Zomwe sizimaphatikizidwepo ndi khofi ndi tiyi, mbale zokometsera, nyama zonenepa, sausages, pickles ndi mankhwala osuta, zakumwa za mowa ndi zakumwa za mowa. Chofunika kwambiri ndi ndiwo zamasamba, nkhuku ndi nyama ya kalulu, nyama ndi masamba a masamba, zipatso zouma , zakudya za mkaka ndi kuchepetsedwa kwa mafuta, zakudya zakumwa, nsomba, mtedza, nyemba.

Kudya ndi kutsekemera ndi pambuyo pa matenda a mtima - menyu yoyenera

Kudya pamatenda a myocardial kumatanthauza mndandanda wosiyanasiyana wa tsiku ndi tsiku, umene ungaperekedwe m'mawu angapo.

  1. Chakudya chachakudya - kanyumba kakang'ono ka mafuta, tchire pa mkaka, wofooka wophika wakuda kapena tiyi wamchere; apulo chakudya chamasana; Chakudya cha msuzi wa masamba ndi manga, nyama casserole ndi masamba, odzola; madzulo tchizi tchizi ndi msuzi wakuphuka; chakudya chamadzulo - nsomba za nsomba ndi buckwheat, tiyi.
  2. Chakudya cham'mawa - mapuloteni, tiyi; tchizi chamasana, msuzi wa zinyama zakutchire; Kudya - kukhuta mafuta ndi masamba, nyama yophika, mbatata yosakaniza, odzola; ma tepi apamwamba; chakudya chamadzulo - nsomba yophika, masamba puree, tiyi.
  3. Chakudya chachakudya - phala la buckwheat ndi mafuta, tiyi; mkaka; Chakudya - msuzi ndi oatmeal, nkhuku yophika, saladi wa beet, maapulo atsopano; madzulo; chakudya chamadzulo - nsomba yophika, mbatata yosenda, tiyi.