Kwa onse amene amakonda kuwerenga mabuku, nthawi zonse zimakhala zokondweretsa kuphunzira za olemba omwe mumawakonda. Kotero izo zinachitika ndi nkhani iyi: aliyense ali ndi chidwi chodziwa momwe Tatiana Ustinova anatawira kulemera kwake. Wolembayo samapanga chinsinsi cha zakudya, ndipo adafotokozera zonse mu zokambirana.
Kodi Tatyana Ustinova, wolemba nkhaniyo, anali woonda bwanji?
Kalelo, Ustinova anali wolemera pafupifupi makilogalamu 200, ndipo madokotala ankakhala ndi iye kuti chikhalidwe choterocho n'chovulaza kwambiri ku thanzi laumunthu. Poyamba wolembayo sadataya mtima, ndipo pomwe, mavuto a edema adayamba, adaganiza zodzimana yekha. Iye sanaphatikize ku zakudya zochepa, amangosintha chakudya chake , ndipo anataya makilogalamu 90 m'zaka zitatu. Ndipo tsopano akupitirizabe kuchepetsa kulemera kwake.
Zakudya za Tatiana Ustinova
Wolembayo ndi wotsimikiza - onse ozindikira - basi, ndiwo zakudya za Tatiana Ustinova sizidziwika ndi nzeru yapadera. Pa uphungu wa madokotala, iye adachita izi:
- Dulani voliyumu ya gawo lililonse la chakudya chimodzimodzi.
- Anayamba kupirira nthawi yeniyeni: chakudya chomaliza chinali maola atatu asanagone.
- Ndinalowetsa mankhwala owopsa ndi zizindikiro zawo zogwiritsidwa ntchito: nkhumba yokazinga ya nyama yoweta, mayonesi mu saladi kuti tchizi tawongolera bwino.
- Kukana mchere ndi zokometsera - osati kwathunthu, koma pang'ono.
- Kusankhidwa kwa mbale zowonjezera kwambiri ndi mbale zamasamba.
- Chofunika kwambiri pa kuchepa thupi Tatiana - kukana kwathunthu kokoma ndi ufa mu mawonetseredwe onse.
Pamtima wa zakudya Tatiana tsopano - ndiwo zamasamba, nyama yowonda, nkhuku, nsomba, nsomba ndi zipatso . Kuchokera pazidazi, ndi zophweka kupanga zakudya zosiyanasiyana, zomwe sizomwe zimadya pang'ono, komabe thupi lonse liri ndi zakudya zowonjezera. Ndi njirayi ndipo pali mwayi wosavulaza thupi kuti lichepetse chirichonse ndi kilogalamu zambiri.