Ambiri amayamba tsiku lawo logwira ntchito ndi kapu ya khofi yopatsa phokoso. Waledzera patsiku kuti asangalale kuntchito. Madzulo, zakumwa izi zimakulolani kuganizira zinthu zomwe muyenera kuzikonza mwamsanga mpaka tsiku lotsatira. Ndipo kotero mu mzere wovuta.
Ambiri saganizira ngakhale pang'ono za khofi zomwe amamwa tsiku limodzi ndipo zimakhala zovulaza kumwa khofi nkomwe. Ndipo ngati inu mutenga chiwerengero ichi kwa sabata, kwa moyo?
Nchifukwa chiyani ndikumwa mowa kwambiri khofi?
Madokotala ndi odyetserako zakudya amakhulupirira kuti ndizoopsa ngakhale zomwe timadya (ngakhale izi ndi zofunika), koma timadya zochuluka bwanji. Choncho zizoloŵezi zimayamba. Popanda chakudya, sitingathe kukhala ndi tsiku, koma chizoloŵezi ndicho, pamene sitili ndi njala, chimabweretsa kunenepa kwambiri, kenako chakudya chimapha. Coffee ikhoza kunenedwa chimodzimodzi. Coffee ndi yosiyana. Ikhoza kukhala ndi katundu wosiyana.
Kodi muyenera kudziwa chiyani za khofi?
Kukoma kwa khofi kumadalira zosiyanasiyana, panjira yokonzekera, pamalo omwe amachokera. Pali khofi, yomwe imafalikira mu Turk, pali zakumwa zochokera kwa wopanga khofi kapena makina a khofi. Coffee ikhoza kukhala:
- kusungunuka;
- osasankhidwa;
- mkaka;
- ndi zonunkhira;
- ndi manyuchi;
- ndi zidutswa za zipatso;
- ndi ayisikilimu;
- khofi yosavuta popanda chirichonse.
Kuyankhula ngati kuli koledzera kumwa khofi yamphindi - yankho ndilobwino, makamaka ngati pali kukaikira kulikonse za mtundu wa mankhwala opangidwa.
Zofunika za khofi
- Mu nyemba za khofi, kuchuluka kwa caffeine , komwe kumakhudza maganizo. Coffee imayambitsa kayendedwe ka mantha ndi ntchito ya mtima, koma ingakhudze kuwonjezeka kwa mavuto. Choncho, ndi bwino hypotonic.
- Ambiri, mwinamwake, adzafuna kudziwa kuti khofi ikhoza kumwa mowa chifukwa cha matenda a shuga ngati mtundu wa 2.
- Coffee imalimbikitsidwa kuti imwe chifukwa cha matenda, kuti asapangitse matenda a Parkinson . Izi ndi zoona makamaka kwa anthu.
- Coffee, yosamvetseka bwino, ikhoza kuthandiza odwala ali ndi mphamvu yochepa ya tizilombo toyambitsa matenda, chifukwa zimathandiza kuchepetsa kutsekemera kwa m'mimba.
- Simungathe kumwa anthu a khofi ndi owonjezera, omwe ali ndi matenda oopsa.
Coffee ikhoza kumwa mankhwala.
Kodi ndizovuta kumwa khofi tsiku lililonse?
Ayi, ngati mutatsata. Monga mankhwala kapena zakumwa zilizonse zomwe timagwiritsa ntchito tsiku lililonse, khofi ili ndi ubwino ndi ubwino wake. Koma aliyense payekha. Wina akhoza kumwa kapu ndikupita kukagona - palibe chomwe chidzamuchitikire. Ndipo kwa munthu wina, zakumwa zochepa zakumwa zidzasanduka kugona kowawa. Kungodziwa za zinthu zonse ndi zakumwa zakumwa, tikhoza kuganiza - momwe zimakukhudzirani, zimakhala zotetezeka.