Yang'anani pozungulira. Kodi mukuwona chiyani kuzungulira iwe, kodi moyo wako unkawoneka bwanji, mwinamwake ndi nthawi yosintha chinachake kapena kuyamba chirichonse kuyambira pachiyambi? Amayi ambiri amaganizira za izi akamakhala ndi mutu wonyansa kutsogolo kwa TV kwa mwezi umodzi, ndikuyang'ana melodramas ndikudya mikate, ndikuiwala pamene apuma mpweya wabwino. Ngati ziri za inu, muyenera kusunga moyo wanu mwamsanga.
Yambani kumbuyo!
Choyamba, chotsani chifukwa cha zomwe zinayambitsa moyo wotero. Ngati cholakwika cha munthu ndi chikondi chosagwirizana ndi ubale , nkofunika kuponyera chirichonse chomwe chikugwirizana ndi izi. Izi zikukhudzana ndi zithunzi, zolemba zosiyana, mphatso ndi zina zotero. Ngakhalenso T-sheti yomwe mumaikonda, yomwe adakupatsani, iyenera kukhala mu bokosi la zinyalala. Konzekerani kaye ka nyumbayo, kuchotsani zinthu zonse zomwe simunagwiritse ntchito kwa nthawi yaitali, poyeretsani danga la moyo watsopano.
Pambuyo pa gawoli kumasulidwa, chinthu chachikulu chimatsalira kuti mutulutse moyo wanu. Muyenera kuganiza mwakuyankhula ndi kukhululukira anthu onse omwe akukukhumudwitsani, ndikusiya zochitika zomwe zatsogolera dziko lino. Ngati simukutero, kuyesayesa kulikonse ndikuyamba moyo watsopano sikudzapambana.
Njira zoyamba
Anthu ambiri amawopsezedwa ndi kusintha kulikonse, ndipo nthawi yoyamba ndi yovuta kwambiri. Kuti muchite izi, muyenera kupanga ndondomeko yoyenera ya moyo wanu watsopano. Tengani chidutswa cha pepala ndipo lembani zilakolako zanu zonse, ngakhale zing'onozing'ono, ndikufotokozerani mwatsatanetsatane njira zoyenera kuzigwiritsira ntchito. Mndandanda ukhoza kukhala chirichonse, mwachitsanzo, ntchito yatsopano, ulendo wopita ku Australia, kuthawa kwa buluni, ndi zina zotero. Kotero, mantha a zosadziwika adzatha, popeza muli nazo zonse zolembedwa pang'onopang'ono.
Mwachitsanzo, mwakhala mukulakalaka kupita ku masewera olimbitsa thupi. Pofuna kuthetsa vutoli muyenera kugula tracksuit , sankhani holo ndikugula. Mukuona, zonse zimakhala zosavuta, ngati mutatsimikizika pang'ono.
Kusintha kwa kunja
Nthawi yopita pagalasi ndikudziyang'ana nokha. Chithunzi sindicho chimene ndikufuna ndikuchiwona? Ndiye ndi nthawi yoti musinthe.
Choyamba, alowetsani ku salon komwe akatswiri a bizinesi yawo amapereka mpata wokhala ngati mfumukazi. Kusisita, kudzicheka, kutsekemera, kukongoletsa tsitsi ndi chisangalalo chimene mkazi aliyense amafunikira. Kuphatikiza apo, apo mukhoza kupereka malangizo momwe mungadzisamalire nokha ndikuthandizani kusankha kusankha bwino. Kuchokera ku salon mudzabwera munthu wosiyana, koma sizomwezo.
Nthawi yogula
Yesetsani kugula zinthu zomwe simunayesepo kale: mathalauza ofiira, nsapato zapamwamba, zidole zokongola. Khalani otsimikiza - zonse ndi zanu. Musaiwale kugula zodzoladzola zapamwamba, zomwe, pogwiritsira ntchito mwaluso, zidzakuthandizira kutsindika olemekezeka onse, kuyang'ana zodabwitsa ndi kukopa maonekedwe a amuna.
Ngati mwa inu, mutadutsa kale moyo wanu, munapeza mapaundi owonjezera, ndipo lembani ku masewera olimbitsa thupi ndikuyamba kudya bwino. Zotsatira sizingakhalenso kubwera, ndipo kuwonjezeka kudzidalira ndi kudzidalira kudzakhala othandizira kwambiri popanga moyo watsopano wodzazidwa ndi chimwemwe ndi chitukuko.
Muzidziyesa nokha
Kumbukirani choonadi chimodzi chosavuta: ngati simukudzikonda nokha, palibe amene adzakukondani. Bweretsani tsiku ndi tsiku - "Ndine wokongola komanso wokondwa kwambiri", simungadziwe momwe mungayambe kukhulupirira nokha. Dzilemekezeni nokha, ngakhale pa zinthu zowoneka bwino.
Zotsatira
Tsopano ndi nthawi yoti muyang'ane kachiwiri ndikuwona moyo wanu, umene mulibe dontho lakale. Ndiwe mkazi wokongola komanso wopambana amene amayenera kwambiri. Muli ndi ntchito yamtengo wapatali, mabwenzi abwino, kuyankhulana komwe kumakusangalatsa komanso kumabweretsa chisangalalo, komanso mndandanda wa zilakolako zomwe simunayambe kuzizindikira.