Tinapatsana nanu mobwerezabwereza zinsinsi zapamwamba za amayi okongola kwambiri mu malonda a filimu ndi bizinesi yachitsanzo, kudziletsa kwawo kolimba ndi kuphunzitsa kosalekeza ndi zovuta kuchitira nsanje - kukhala okongola mwakhama, simukuvomereza? Ndi zinsinsi ziti zomwe zimasungidwa ndi kukongola kwa Hollywood? Supermelel El MacPherson akuwoneka modabwitsa mu zaka 53 ndipo amasangalala mu chibwenzi kuchokera kwa amuna theka la msinkhu wake, chomwe ndi chisonyezero chachikulu cha chinsinsi cha kusunga achinyamata!
Posachedwapa, supermodel yakhala mlembi wa moyo-mzere wokhudzana ndi moyo wathanzi pa webusaiti Pezani Gloss. Mu imodzi mwa nkhani zotsiriza, iye ankamvetsera kwambiri zakumwa zoledzeretsa komanso zakumwa zabwino zomwe zimadyetsa "moyo ndi thupi" pokhala achinyamata komanso thanzi la khungu ndi tsitsi. Koma izi sizinapangitse chidwi pa nkhani yatsopanoyi! McPherson anafotokoza chinsinsi cha momwe amapezera kumwa mowa pa maphwando ndipo osati kukopa "kutsutsa" amawoneka kuchokera kwa alendo, ndipo zonse zinayamba ndi kukana caffeine pofuna madzi ndi madzi a chilengedwe:
"Maonekedwe anu, choyamba, ndi kudziletsa. Ngati ndimaphwanya ulamuliro wa kumwa mowa ndi madzi, nthawi yomweyo ndimatopa, kupwetekedwa mtima komanso kukhumudwa. Paunyamata wanga, monga ambiri, sindinathe kukhala wopanda kapu ya espresso iwiri m'mawa. Koma tsopano ndikudziwa kuti ndi bwino kuyamba tsiku ndi madzi amoto, chifukwa caffeine imaletsa ntchito ya thupi ndipo salola kuti imwanire zakudya zowonjezera chakudya. Kuwonjezera apo, masana, nthawi zonse ndimanyamula botolo la madzi osasunthika, panthawi yopuma pantchito ndimatha kulipira tiyi wamchere ndi zonunkhira, mwachitsanzo, turmeric ndi coriander. "
El MacPherson amakhulupirira kuti mwa kukonda mankhwala a zitsamba zamadzi, madzi oyera ndi timadzi timene timapangidwira mwatsopano, adathandizira kusunga achinyamata:
"Nditasintha kwambiri chakudya changa chakumwa, nthawi yomweyo ndinasintha kusintha kwa maonekedwe ndi khungu, mabala a mtundu wa mawere anatha, tsamba la m'mimba linayamba kugwira ntchito bwino, chipika cha lilimecho chinatheratu."
Mtumwiyo adavomereza kuti poyamba adayendera dokotala ndipo, poyang'anira, pang'onopang'ono anasintha moyo wake:
"Dokotala wanga ananena mwamsanga kuti kusiya khofi kudzandithandiza kuthana ndi kuvutika kwanthawi zonse kwa kutopa ndi kusasamala, kugona. Pakati pa zokambirana, adanena kuti caffeine imachititsa kuti thupi likhale acidification. Ngati ndikufuna kusangalala, ndi bwino kupatsa tiyi-tiyi-njira yabwino. Zimapangidwa mosavuta: Ndimawonjezera ginger pansi, cardamom, nandolo pang'ono ya tsabola, shuga pang'ono ndi 1/3 chikho cha madzi osasulidwa kwa Turk - mubweretse ku chithupsa, kutsanulira mkaka ndikumwa zakumwa mu moto pang'ono kwa mphindi zinayi. "
Mofanana ndi mafilimu ambiri komanso mafilimu, El amasankha mowa kwambiri. McPherson anafotokoza chinsinsi cha momwe amalephera kumwa mowa pamaphwando ndipo osakopa "kutsutsa" kuyang'ana kwa alendo:
"Ndinkakana kumwa mowa kwa nthawi yaitali, sindimachita nawo maphwando komanso maholide. Ngati munandiwona ndi galasi, ndiye kuti mumakhala mojito wosakhala mowa ndi chidutswa cha ginger ndi timbewu timbewu timbewu timene timatulutsa timbewu ta timbewu ta timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timeneti. Mu galasi mmalo mwa champagne - ginger ale, madzi osakaniza a carbonate, shuga ndi ginger. Fuko lirilonse liyenera kumwa ichi, chifukwa cha mabala ambiri oledzeretsa! "
- Mtsikana wina wazaka 53, dzina lake El Macpherson, anakantha mafano ndi mafomu awo abwino
- Kusinthanitsa zaka khumi ndi zisanu, El MacPherson anagawana chithunzi mu swimsuit
- Pambuyo pa chisudzulo kuchokera kwa Jeffrey Soffer, El MacPherson angakhale wopanda kanthu
Ngakhale kuti El MacPherson samamwa mowa, nthawi zonse pamakhala botolo la champagne kwa abwenzi ndi vodika kwa abwenzi abambo m'nyumba yazing'ono:
"Sindikuumiriza kuti abwenzi anga asiye mowa, ndikuganiza kuti ndi zopusa. Nthaŵi zonse ndimakhala ndi vinyo wambiri wa Australia osakhala moledzeretsa, ndi zakumwa zolimba, champagne kwa abwenzi aakazi komanso vodka kwa amuna. Ngakhale panopo, malinga ndi zomwe ndanena, ambiri anayamba kupereka chidwi. Ineyo ndidzakhala wokondwa kumwa mkaka wa kokonati kapena mkaka wa amondi kunyumba, zomwe ndimadzichitira ndekha masiku angapo! "