Kuvutika maganizo - ndi chiyani komanso momwe mungagwirire ndi vutoli?

Kawirikawiri zimakhala kuti munthu amapita kuchipatala, pamene mimba kapena katswiri wa ubongo ali ndi migraine ngati ali ndi migraine, komabe katswiri wamaganizo amasowa thandizo. Kusokonezeka maganizo ndi matenda ovuta kwambiri, omwe sali ovuta kuwazindikira komanso ophweka kwa akatswiri odziwa bwino ntchito.

Kusokonezeka maganizo - ndi chiyani?

Matenda ena amalingaliro akhoza kubisika kwa ena okha, koma kwa wodwala mwiniwake. Kusokonezeka maganizo ndi chimodzi mwa matenda aakulu omwe zizindikiro zazikulu za mkhalidwe wovutika maganizo "zimasokonezedwa" pansi pa zizindikiro za matenda osokoneza bongo. Pa nthawi yomweyo, odwala ambiri amakana kukhulupirira mkhalidwe wawo ndipo amasankha mankhwala kwa akatswiri ena.

Masks omwe amabisa kuvutika maganizo

Matenda omwe matendawa amatha kubisika amatchedwa "depression masks":

Kusokonezeka Kwambiri ndi Senestopathy

Amavomerezedwa mwapadera kuti adziwe matenda ngati matenda osokonezeka omwe ali ndi mphamvu zowonongeka. Matendawa amatha kutchulidwa kuti amatha kubisala pansi pa masikiti ena akumverera - senestopathies. Wodwala amakhudzidwa kwambiri ndi ziwalo zosiyanasiyana za thupi, zomwe zilibe ziwalo za thupi. Pamene zizindikiro izi zikuwonekera, muyenera kuonana ndi katswiri wa zamaganizo, m'malo mwa akatswiri a mbiri zina. Komabe, ngati muli ndi mutu, munthu amapita kwa wodwala matenda a ubongo, ndipo pamene mimba imasautsika, amayesetsa kukaonana ndi dokotala wa opaleshoni.

Kusokonezeka Maganizo - Chifukwa

Matenda a maganizo monga chinsinsi chobisika chobisika amayamba chifukwa cha kuchepa kwa mahomoni ambiri omwe amatha kutulutsa zizindikiro kuchokera m'maganizo kupita ku ubongo. Munthu sakhala ndi chimwemwe, chisangalalo ndi zina zabwino mumtima. Moyo wa tsiku ndi tsiku umayamba kuoneka wofiira komanso wopanda kanthu, ndipo chilichonse chozungulira, chimasiya chidwi. Zina mwazifukwa zomwe zingayambitse vutoli:

  1. Ukhondo . Lingaliro limeneli silinatsimikizidwe ndi sayansi, koma chifukwa cha kafukufuku adadziwika kuti anthu omwe achibale awo amavutika ndi matendawa , zizindikiro ndi matenda ena aumphawi , chiopsezo cha chikhalidwe ichi ndi chapamwamba.
  2. Matenda a mahomoni . Popeza akazi, kusintha kwa mahomoni kumachitika kawirikawiri, ndiye kuti chiopsezo chokhala ndi maganizo ovutika maganizo ndi chachikulu.
  3. Zochitika zoopsa zimasiyana ndi munthu wapafupi, kuthetsa zibwenzi, kuchotsedwa ntchito ndi zochitika zina zomwe zimayambitsa kukhudzika kwakukulu.
  4. Kusokonekera kwa boma - matenda otupa , beriberi, kuchepa kwa masana, zomwe zingayambitse thupi.

Kusokonezeka Kwambiri - Zizindikiro

Chithandizo chosalungama chingangowonjezera vutoli, choncho ndikofunikira kudziŵa momwe kusokonezeka kwabisika kumadziwonetsera. Pofuna kuthandizira wokondedwa kapena mnzanu nthawi kuti muthane ndi matendawa, muyenera kupeza zizindikiro zowonongeka kobisika m'kupita kwa nthawi:

  1. Phobias, kapena kuti nkhawa nthaŵi zonse . M'dziko lino, munthu amakhala ndi mantha komanso nkhawa nthawi zonse. Pali zifukwa zambiri za izi, kuphatikizapo mantha odwala, mantha oyendayenda pagalimoto. Mbali yaikulu ya mantha oterowo angatchedwe kukhala opanda pake.
  2. Ndondomeko zowopsya . Izi zikhoza kukhala chilakolako chachikulu cha ukhondo, pamene wodwala amatsuka manja ake katatu patsiku pogwiritsira ntchito mankhwala osokoneza bongo. Pankhaniyi, ndikofunika kumvetsera, ngati munthu sangachite zokhazokha, koma amafunanso ena.
  3. Neurasthenia . Mwa munthu amene ali ndi matenda a maganizo, pali kuchepa kwa mphamvu yogwira ntchito, kufooka, kupweteka mutu. Zonsezi zimakhala pafupi ndi matenda nthawi zonse.
  4. Kusokoneza chilakolako ndi kugona . Amene akuvutika ndi matendawa nthawi zonse amakhala ndi loto losautsa ndi zoopsa, nthawi zambiri kudzuka. Nthawi zina, chifukwa cha matenda amanjenje, chilakolako chimakula ndipo munthu akhoza kulemera kwambiri.
  5. Sintha khalidwe . Kawirikawiri munthu woponderezedwa amakwiya, amalira, amasiya, amadzimva komanso amadzipatula. Anthu oterewa amayesetsa kupewa kucheza ndi ena ndipo amasankha kukhala okhaokha.

Kusokonezeka Kwambiri - Chithandizo

Ngati matendawa akupezeka ngati kusokonezeka maganizo, muyenera kuyesetsa kupeza wodwala wabwino kwambiri yemwe amadziwa kuthetsa vutoli. Pali njira ziwiri zothandizira:

  1. Mankhwala osokoneza bongo . Pochiza matenda a maganizo, anti-depressants, tranquilizers ndi mankhwala ena ogwiritsidwa ntchito amagwiritsidwa ntchito.
  2. Psychotherapy . Kusamala, khalidwe, banja, kulingalira komanso luso labwino kumagwiritsidwa ntchito pochiza.