Mabuku okhudzana ndi chitukuko cha nzeru

Pali lingaliro lakuti kukula kwa kulingalira ndi luntha kumachitika kokha ali mwana ndi unyamata. Koma izi siziri choncho. Ndipotu, nzeru zimapitilira moyo wa munthu. Lingaliro lina lolakwika, mothandizidwa mothandizidwa ndi akatswiri ambiri a maganizo, ndikuti nzeru zimadalira mabadwa a munthu. Izi ndizimene amayi ndi abambo anga adziika m'maganizo, zambiri zidzakhala mpaka mapeto a moyo.

Koma, mwatsoka, nzeru ingathe ndipo iyenera kukonzedwa ndipo izi zilipo njira zambiri. Imodzi mwa njira zosavuta komanso zofikira kwambiri zopezera nzeru ndikuwerenga mabuku apadera.

Mndandanda wa mabuku kuti apange nzeru

1. "Kudzifufuza Kwambiri" ndi Ron Hubbard - bukuli limathandiza kuti chitukuko chonse chichitike, kumapangitsa kukumbukira komanso kuthamanga. Mukhoza kuphunzira buku popanda thandizo. Amapereka zochitika zapadera za chitukuko cha luntha, matebulo kuti adziŵe zamalingaliro awo ndi zina zambiri zothandiza zomwe zimawalola kudzidziŵa okha.
2. "Masewera a masewera, mayesero, machitidwe" Tom V'yuzhek. Tonsefe tinkalephera kukumbukira, pamene simungathe kukumbukira nambala yanu ya foni kapena dzina la mphunzitsi wanu woyamba. Zinali kuteteza milandu yoteroyi ndipo idapangidwa njira zolimbitsira thupi zomwe zimathandiza kuzindikira zofooka za malingaliro anu komanso malingaliro anu ndikuzikulitsa pamfundo yomwe mukufuna. Bukhuli liri ndi zochitika zambiri zothandiza kuti chitukuko chikumbukire ndi nzeru, kuyang'anitsitsa ndi kukonzanso ndondomekoyi. Kuonjezera, kuchita bukuli kungakuthandizeni kukula kwanu. Mothandizidwa ndi bukhuli, mukhoza kuyang'ana mwatsopano zokhuza malingaliro anu. "Kuphumba Magulu" Bill Lucas. Zipangizo zamakono zamakono zamakono zamakono zimafuna kupititsa patsogolo maganizo athu. Tsiku lililonse tiyenera kuphunzira chinachake chatsopano chaka ndi chaka ndizovuta kwambiri. Bill Lucas, katswiri wodziwika bwino wa zamaganizo komanso wa zamagulu a ku America, anayamba ntchito yophunzira mofulumira komanso njira zopezera nzeru. Kuwerenga bukuli mungaphunzire zomwe mungachite ndi ubongo wanu. Kuwonjezera pamenepo, bukuli limakhudza zomwe zimapangitsa munthu kuphunzira komanso kusangalala.
3. "Njira yothetsera nzeru" Harry Adler. Adler ndi dokotala wotchuka, katswiri wa zamaganizo, katswiri wa NLP, anthu ambiri akupita ku phunziro lake, akuyesera kudzidziŵa okha ndi ena. Iye anakhala mlembi wa ntchito yochuluka ya sayansi ndipo amagulitsa kwambiri mu kuwerenga maganizo. Katswiri wamakono opanga chitukuko amathandiza kuti adziwe kuti angathe kudziwa bwino. Kuganiza kuphunzitsa pa dongosolo lapadera kumathandiza kumvetsa zolinga ndi zolinga za munthuyo kuphatikizapo malingaliro ake.
4. "Aerobics for mind" David Gamon. Bukhu likuphatikizapo zochitika za pulogalamu kuti apititse patsogolo nzeru. Bukhuli ndilobwino kuti munthu adzipange yekha. Wolembayo anayamba pulogalamu ya machitidwe ndi mayesero pa chitukuko ndi ntchito yogwira ntchito ya onse awiri a ubongo. Gaymon adaphunzira kuti mphamvu za munthu zimapangitsa kuti aziphunzira bwino. Ataphunzira bukuli, owerenga akhoza kupanga posankha mwamsanga, kuloweza pamtima mfundo zowonjezereka, kugwiritsa ntchito malingaliro apakati.

Mndandanda wa mabukuwa ukhoza kupitilira kwa nthawi yaitali. Pali ntchito zambiri zabwino zowonjezera nzeru. Njira za chitukuko cha nzeru, zomwe zimafotokozedwa ndi olemba awa zilipo kwa onse. Kuchita njirayi, mukhoza kuyamba kukumbukira kwanu, maganizo ndi nzeru komanso zotsatira zake, kukhala munthu wopambana.