Miyeso ya imfa

Imfa ndi yosapeŵeka, tonse tidzakhalanso tsiku lina kufa, koma si onse omwe amakhudzidwa mofanana ndi chisamaliro cha okondedwa awo. Mmodzi mwa anthu ofufuza zomwe zinachitika pafupi ndi imfa ndi Elizabeth Kübler-Ross, dokotala yemwe anatulutsa magawo asanu a imfa. Anthu awo onse amakumana ndi njira zawo, malingana ndi mphamvu ya psyche yawo.

Miyeso isanu ya imfa

Izi zikuphatikizapo:

  1. Dana . Panthawi yomwe munthu adziwa za imfa ya wokondedwa, sangakhulupirire zomwe zinachitika. Ndipo ngakhale wokondedwa wake atasamukira kudziko lina m'manja mwake, akupitirizabe kukhulupirira kuti ali mtulo ndipo posachedwa adzadzuka. Amatha kulankhula naye, kumukonzera chakudya, komanso kusintha chilichonse m'malo mwa womwalirayo.
  2. Mkwiyo . Panthawi imeneyi yolandira imfa ya okondedwa, anthu amakwiya ndi kuwotchedwa. Ali wokwiya ndi dziko lonse, tsogolo ndi karma, akufunsa funso: "Chifukwa chiyani izi zandichitikira? Ndichifukwa chiyani ndikulakwitsa kwambiri? "Amamuuza zakukhosi kwake, akumunamizira kuti achoka mofulumira kwambiri, akusiya okondedwa ake, kuti akhalenso ndi moyo, ndi zina zotero.
  3. Muzichita kapena kuyankhulana . Panthawi imeneyi, munthu nthawi zambiri amapukuta mutu pamutu imfa ya wokondedwa ndipo amajambula zithunzi zomwe zingapewe vuto. Pankhani ya kuwonongeka kwa ndege, amaganiza kuti sangathe kugula tikiti paulendowu, kuchoka kenako, ndi zina zotero. Ngati wokondedwa akafa, ndiye kuyitana kwapafupi kwa Mulungu, kupempha kupulumutsa munthu wokwera mtengo ndi kutenga malo ake, mwachitsanzo, ntchito. Amalonjeza kusintha, kukhala bwino, ngati wokondedwa ali pafupi.
  4. Kusokonezeka maganizo . Panthawi imeneyi yolandira imfa ya wokondedwa, mphindi yakukhumudwa, kusowa chiyembekezo, kupsya mtima ndi kudzimvera chisoni kumabwera. Munthu potsiriza amayamba kuzindikira zomwe zinachitika, kumvetsa mkhalidwewo. Zolinga zonse ndi maloto akugwa, kumvetsa kumabwera kuti tsopano moyo sudzakhala wofanana ndipo mmenemo sudzakhala munthu wokondedwa ndi wokondedwa kwambiri.
  5. Kulandiridwa . Panthawi imeneyi, munthu amavomereza chowonadi chosapeŵeka, kugwirizana ndi imfa ndi kubwerera kumoyo wodziwika.