Asthenic syndrome - ndi chiyani komanso kuchiza?

Mudziko lodzaza ndi zovuta, ndikumvetsa zambiri, matenda a asthenic siwodabwitsa. Thupi laumunthu liri mu mavuto aakulu, dongosolo la mitsempha limalephera ndipo matenda a asthenic amapangidwa - mzanga wokhazikika wa munthu wamakono.

Asthenic syndrome - ndi chiyani?

Asthenia ndi (Greek ἀσθένεια - yopanda mphamvu) - chikhalidwe cha maganizo cha thupi, chowonetsedwa ndi zizindikiro zovuta, chifukwa cha kufooka ndi kutopa kwa dongosolo la manjenje. Ngati palibe mankhwala, zimakhala zovuta kwambiri nthawi. M'mawu a zamankhwala, pali mayina ena a asthenic syndrome:

• zofooka za neuropsychiatric;
• chikhalidwe cha asthenic;
• matenda aakulu;
• asthenic reaction.

Asthenia mu Psychology

Asthenia mu psychology ndikumanganso zomwe munthu amaganiza komanso zakuthupi, zomwe zimakhala zovuta kusuntha miyendo yanu, sitepe iliyonse ndi yovuta kupereka, sikutheka kukana dziko lino chifukwa imafuna mphamvu, ndipo imangokhalabe mwa anthu. Pakapita nthawi, ngati mankhwala osokoneza bongo ndi a m'maganizo asakonzedwe, matenda a asthenic (neurotic) amachititsa kusintha kwakukulu kwa umunthu ndi maganizo ake :

• zizindikiro za malingaliro achinyengo;
• kudzibisa paokha - "mwamuna payekha";
• popanda mphamvu ya thupi, thupi limayamba kupereka zizindikiro zopweteka ndi asthenics zimadzipangitsa yekha komanso ena kuti akudwala matenda aakulu.

Asthenia - zomwe zimayambitsa

Pazifukwa zonse, chifukwa cha matendawa. Matenda a Asthenic ndi omwe amapezeka kawirikawiri pambuyo pa zovuta ndi zovuta za omwe alipo kwa nthawi yaitali m'moyo waumunthu. Zifukwa zina kapena zifukwa zomwe zimayambitsa kukula kwa asthenia:

• ntchito yowononga yaitali;
• kusamukira ku malo ena a nyengo;
• Matenda akuluakulu opatsirana (fuluwenza, mabomba );
• nkhaŵa yaikulu, kukayikira, kupangitsa kuvutika maganizo;
• zovuta za kugona;
• kukhumudwa kwakukulu (imfa ya wokondedwa);
• Kusamvana kawirikawiri m'banja , kuntchito.

Gulu lalikulu la zifukwa limatanthawuza mitundu yamoyo ya asthenia - ichi ndi chidziwitso chachikulu cha matendawa, tk. apa asthenic syndrome ndi chikhalidwe chokhwima cha zilonda zam'madzi ndi mavuto:

• chisokonezo;
• mavuto mu ntchito (ntchito yanthaŵi yaitali, kugwiritsa ntchito forceps);
• ziphuphu za ubongo;
• multiple sclerosis;
• Matenda a Parkinson;
• schizophrenia;
• kupweteka;
• kupweteka;
• Matenda a Alzheimer .

Asthenic syndrome - zizindikiro

Kodi asthenia ndi yotani kusiyana ndi kutopa kwa nthawi yaitali? Asthenic syndrome - vuto lalikulu la maganizo ndi chizindikiro cha matenda zimadalira mtundu wa asthenia, kuuma kwake ndi nthawi yake:

1. Asthenia ndi yogwira ntchito . Ndikanthawi. Zizindikiro zake ndizo: kufooka, kugona koipa.
2. Asthenia ndilamulo . Mtundu wamakono: minofu yosasinthika ndi mafupa, thorax. Anthu oterewa ali ndi mphamvu zochepa, mosiyana ndi vuto la mtima wosakhutira mwamsanga, amatha kutopa, chizungulire ndi kutaya mtima nthawi zambiri.
3. Asthenia yofunikira . Zotsatira zomwe schizophrenia. Mawonetseredwe: kusowa kwachitsimikizo pa ntchito, kuchepetsa moyo woyendetsa, kusasamala.
4. Asthenia hyposthenic - kutopa mofulumira, kufooka kosautsa . Kuchepetsa kuchitapo kanthu pa zochitika zakunja - njira zazikulu zowonongeka m'katikatikati mwa mitsempha. Mankhwala a hypostenics amamverera nthawi zonse.
5. Asthenia hypersthenic - kusowa kudziletsa mukumverera, kukhwima, kukhumudwa. Zomwe zimakondweretsa kwambiri, zomwe zingasonyezedwe mwachisokonezo chosalamulirika.
6. Asthenia amadziwika kuti akusowa chidwi ndi ena, moyo wamba. Kuwonongeka kwa njira zonse zamaganizo, matenda a maganizo.

Zizindikiro zowonjezera zomwe zimalola kuganiza kuti asthenic disorder:

• nkhawa;
• zovuta za vegetative;
• meteosensitivity ;
• Kusokonezeka maganizo kumasinthasintha patsiku kuchokera ku "kuseka popanda chifukwa", kuukali mopanda nzeru;
• kupweteka kwa zizindikiro usiku;
• matenda osokoneza bongo;
• kusowa mphamvu yogwira ntchito;
• zochitika kuchokera kumbali ya pakatikati yamanjenje: kuwonjezeka thukuta, kuwonjezeka kwa mtima, kutenthedwa;
• kuvutika, nkhawa ndi kugona m'mawa;
• kupweteka kwa khungu;
• kuperewera kwa magazi.

Asthenic syndrome - mankhwala

Matenda a Asthenic amaletsa kwambiri moyo wa wodwala komanso malingaliro ophweka poyang'ana zolemba za tsikulo sizingathandize, asthenic silingathe kupirira nayo, choncho, ulendo woyambirira kwa katswiri umathandiza kudziwa mtundu wa asthenia umene umagwirizanitsidwa nawo. Kodi mungatani kuti muchepetse matenda a asthenic? Dokotala, pogwiritsa ntchito zotsatira za kugonana, amasankha njira iliyonse ya chithandizo. Ngati asthenia imayambitsa matenda a somatic (hypertension, hypotension), ndiye kuti matenda aakulu amaperekedwa kuchiza matenda aakulu.

Mapiritsi a asthenia

Chithandizo chamankhwala cha asthenic syndrome ndi cholinga chowonjezera chitetezo cha thupi, kusintha kwa zinthu zolimbitsa thupi, pa milandu yowopsya, zotetezera komanso ziwalo za m'mimba. Mankhwala aakulu a asthenia ndi kukonzekera kwa adaptogenic katundu ndi nootropic ndi psychoenergetic katundu:

1. Kukhaladi - kubwezeretsa-kubwezeretsa kwa masiku 3-5 mu nyengo ya asthenic. Kukhazikitsidwa mwamsanga ndi kukonzanso mphamvu za ntchito.
2. Metaproth - imapangitsa kuti thupi lisamayesetse kuwonongeka kwa chilengedwe (nkhawa, hypoxia), imakula bwino.
3. Tomerzol - imayambitsa nkhokwe za glycogen m'chiwindi, chomwe chiri mphamvu zothandizira thupi la munthu. Zimathandiza kuyendetsa magazi, zomwe ndi zofunika kwa asthenia.

Mavitamini a asthenia

Kuchita bwino kwasankhidwa ndi vitamini wothandizira odwala asthenia kuthandizira kuwonjezera pa chithandizo chachikulu:

1. Vitamini E ndi kofunika kuti kagwiritsidwe ntchito kamene kagayidwe kamene kamayambitsa, kuyambitsanso maselo a CNS.
2. B1 (thiamin) - Kutayika kumawonetsedwa mu ntchito ya dongosolo lonse lamanjenje. Sichipangidwa ndi thupi, chimabwera ndi chakudya, mavitamini okonzekera.
3. B6 (pyridoxine hydrochloride) - kubwezeretsa zofunika zofunika za thupi, kuonjezera mitsempha yopanga mitsempha.
4. Mu 12 (cyanocobalamin) - yogwirizana ndi kayendetsedwe ka mantha.
5. Magnesium - kusowa kwa tizilombo ting'onoting'ono ting'onoting'ono kamene timayambitsa maselo kumayambitsa kutopa kwa dongosolo la manjenje.

Asthenia - mankhwala ndi mankhwala ochiritsira

Ndikofunika kukumbukira kuti chithandizo chamankhwala sichimasokoneza maulendo ndi kuonana kwa dokotala. Kodi tingachite bwanji asthenia pogwiritsa ntchito mankhwala osungirako mankhwala? Pali mapuloteni a zomera zomwe zimathandiza kuti thupi likhale logona mokwanira, vivacity ndi chimwemwe pa moyo:

• Elembrococcus, Chinese magnolia mpesa, ginseng;
• mummy;
• katundu wa njuchi (apilak);
• Kukonzekera pogwiritsa ntchito kupuma ndi magazi.

Kodi kudya ndi asthenia?

Matenda aumunthu amatsenga amafunika kuwongolera pa "malire" onse. Chakudya - chida cha thupi, pomwe munthu amadya, izi zimakhudza mphamvu zake. Ndi asthenia, imayenera kukhala chakudya chopatsa thanzi chokhala ndi mavitamini B , E, zinki, magnesium, phosphorous, tryptophan protein. Mndandanda wa zizindikiro za mankhwala opatsirana ndi asthenic:

• wokondedwa;
• nsomba zofiira;
• mazira;
• mkate wonse wambewu;
• mkaka;
• nkhuku nyama, turkey;
• zipatso ndi zipatso.