Zakudya za zakudya, puree kulemera sizingowononga makilogalamu oposa, komanso kukhutiritsa thupi ndi zinthu zothandiza. Pali maphikidwe ambiri omwe angakwaniritse zokonda za ambiri.
Msuzi wa zakudya ndi mbatata yosenda
Zosakaniza:
- zukini zazing'ono - ma PC 4;
- mbatata - ma PC 3;
- Avereji kaloti - chidutswa 1;
- adyo - mano awiri;
- kabuku kakang'ono - chidutswa chimodzi;
- kirimu 20% - 200 ml;
- mafuta a azitona - 2 tbsp. makuni;
- msuzi - 1 l;
- tsabola wakuda, mchere, croutons.
Kukonzekera
Zamasamba zimasungunuka ndi kudula mu cubes. Pa mafuta mwachangu adyo ndi anyezi, ndipo patapita mphindi zingapo tumizani mbatata, kaloti, zukini ndi kuphika pafupifupi maminiti 7. Mu poto, sintha masamba, kutsanulira msuzi, mchere, tsabola ndi kuphika ndiwo zamasamba mpaka zitatha. Kenaka yikani ndiwo zamasamba ndi msuzi mu mbale ndikuziphatikiza zonse kuti zikhale zogwirizana ndi blender. Bweretsani mbatata yosakanizidwa ku chokopa, kuphatikiza ndi otsala msuzi, onjezerani ofunda zonona ndi ofunda. Zakudya zopangidwa-zokonzeka-puree ziyenera kuumirizidwa ndi kutumikiridwa ndi croutons.
Zakudya za broccoli zonona
Zosakaniza:
- broccoli - 0,5 makilogalamu;
- anyezi aang'ono - zidutswa ziwiri;
- msuzi - 3 zinthu;
- msuzi wochokera ufa - 4 tbsp. makuni;
- wobiriwira anyezi, mchere.
Kukonzekera
Kuphika anyezi ndi broccoli mopanda poto. Msuzi amabweretsa kwa chithupsa, ikani broccoli mmenemo ndikuphika kwa mphindi 15. Kenaka tumizani anyezi ndi kuphika kwa mphindi 7. Pamene pali nthawi, konzani msuzi wa Béchamel. Ikani ndiwo zamasamba ndi kuzipera kuti zikhale zofanana ndi ma blender. Tumikirani supu ndi zobiriwira anyezi.
Msuzi wophika zakudya zokometsera zamasamba
Zosakaniza:
- Msuzi wothira masamba - 0,5 malita;
- kabichi - 100 g;
- kaloti - 100 g;
- tomato - 100 g;
- Tsabola wa Chibugariya - 100 g;
- anyezi - 50 g;
- zukini - 100 g;
- Bay masamba, paprika, zokometsera zitsamba.
Kukonzekera
Masamba, kupatula tomato, ayenera kutsukidwa, kutsukidwa ndikudulidwa kukhala cubes. Tomato amawotcha madzi otentha ndikuchotsa khungu. Zonse zimayika mu saucepan, kuwonjezera msuzi, bay tsamba , zonunkhira ndikuphika kutentha pang'ono kwa mphindi 30. Kenaka masamba ndi kugwiritsira ntchito blender amawapweteketsa kuti azikhala osiyana. Mu puree, onetsetsani mchere komanso mopepuka kutentha.
Msuzi wamasamba ndi zakudya zabwino zodyera, zomwe anthu akulu ndi ana angasangalale nazo.