Jamu ndi mankhwala othandiza kwambiri omwe amapezeka ndi zipatso zotentha kapena mabulosi a mabulosi, nthawi zina - poonjezera pang'ono shuga, zonunkhira (cloves, sinamoni, etc.). Ndiwakuda, puree-ngati misa omwe ali ofanana mofanana mawonekedwe popanda olimba inclusions wokoma ndi wowawasa kukoma.
Ngati chipatso choyambirira cha chipatsocho chili ndi asidi otsika, ndilololedwa kuwonjezera madzi a mandimu kapena chakudya cha citric mu jamu. Kukonzekera kwa kupanikizana ndi njira yabwino kwambiri yosinthira ndi kukolola zipatso zamtundu, zimasiyana kwambiri ndi kupanikizana chifukwa zimakonzedwa ndi shuga kwambiri kapena popanda izi. Kukonzekera kupanikizana nthawi zambiri kumakhala ndi madzi oposa 34%, zakudya zamchere pafupifupi 250-260 kcal pa 100 g. Nthawi zambiri kupanikizana kumapangidwa kuchokera maapulo, mapeyala, apricots, yamatcheri, cranberries ndi plums. Kupaka kupanikizana ndi chokoma kwambiri komanso wathanzi.
Akuuzeni momwe mungaphike kupanikizana kuchokera ku lakuya opanda shuga. Inde, mukhoza kuphika kupanikizana kuchokera ku maula ndi shuga, koma popanda shuga zidzakhala zothandiza kwambiri, chifukwa maula amakhala ndi masoka polysaccharides, mankhwalawa ndi ofunikira kwambiri kwa ana, zomwe siziyenera kukhala "podsazhivat" pa mchere, kwa akuluakulu, komabe ndiwothandiza kwambiri , polysaccharides ndi abwino ngakhale kwa ashuga. Kuonjezera apo, kupanikizana popanda shuga ndi kokoma kwambiri - sikutseka.
Kukonzekera kwa kupanikizana kulikonse kwa mitundu yosiyanasiyana ya plums ndibwino, koma, ndithudi, zabwino ndizo zipatso zazikulu, momwe mwalawo umakhala wosiyana. Kuphika kupanikizana ndibwino kwambiri mu beseni (mkuwa wonyezimira, zitsulo zotayidwa kapena zopangidwa popanda chips), mungagwiritse ntchito miphika yayikulu, mapuwa ndi makatoni.
Imani kuchokera ku plums kwa dzinja
Zosakaniza:
- mapulogalamu okoma ndi opsa (mungakhale ndi mitundu yosiyanasiyana);
- mafuta a chilengedwe amtengo wapatali, akhoza kukhala ghee.
Kukonzekera
Tiyeni tiwone zipatso. Ngati zipatso zili ndi zofooka zimadutsa, timachotsa gawo lofunkhidwa ndi mpeni. Sambani bwinobwino chipatso mumadzi ozizira, gawanizani chipatso chilichonse mu magawo awiri. Inde, kupanikizana kuchokera kumadzi akuphika popanda mbewu, kotero timachotsa. Dulani nyemba mu chidebe, chiphimbe ndi chivindikiro ndikuchiyika pamoto wochepa kwambiri. Nthawi zambiri sanganani ndi spatula kapena supuni yamatabwa. Pamene madzi akuwonekera, chotsani chivindikiro ndikuwiritsani kupanikizana, kuyambitsa, kwa mphindi 30-40, kenako titachotsa mbale kuchokera kumoto, kuphimba ndi chivindikiro ndikuchoka maola 5-8.
Kuthamanga kwake "kutentha ndi kuyambitsa-kuzizira" kumabwerezedwa kangapo. Kukonzekera kwa kupanikizana kumatsimikiziridwa motere: dontho losungidwa pa saucer silifalikira, kupanikizana kumakhala kosiyana kwambiri ndi makoma a chidebe chogwira ntchito. Pamene kukonzekera kwa kupanikizana kumafikira, timasamutsira kuzozizira mitsuko. Timayika pamutu, timathira mafuta osungunula - kotero timateteza kupanikizana kuti tisawonongeke. Tsopano tingathe kupukutira kupanikizana ndi timatini tomwe timatenthetsedwa - muyiyiyi, musasinthe mitsuko. Kapena timagwiritsa ntchito pepala lopangidwa ndi zikopa (pamapepa amatha kumangiriza mtsuko pammero ndi phula, kuvala bandula kapena chivindikiro cha pulasitiki).
Sungani kupanikizana kophika kupanikizika bwino, koma kuphatikizapo kutentha (kozizira osati piritsi yowona, loggia, cellar, pantry wouma). Ngati patapita miyezi ingapo mutatsegula mtsuko, mumapeza zizindikiro kapena nkhungu ku nkhuni pamutu wa botolo, musakwiyitse, kuchotsa mosamalitsa chapamwamba (ndi chimodzi chimodzi) ndi supuni, ena onse akhoza kudya.
Pafupifupi njira yomweyi, mukhoza kukonza kupanikizana kosavuta kuchokera ku plums ndi maapulo.
Maluwa a plums ndi maapulo
Kukonzekera
Pankhaniyi, sankani ndikukonzekera plums padera (onani pamwambapa). Chotsani pachimake cha maapulo ndi kuwadula mu magawo ang'onoang'ono - tsopano akhoza kuphikidwa pamodzi ndi plums. Ndibwino kuti musanayambe kukulitsa maapulo ndi wokolola osakaniza, blender kapena chopukusira chamagetsi chamakono chamakono. Mukhoza ndi pang'ono mwanjira ina: wiritsani magawo a maapulo kuti akhale ofewetsa, kenaka panizani.
Yonjezerani apulole wa apulo kwa plums kamodzi kake ndipo muphike kupanikizana mpaka okonzeka (onani pamwambapa).
Ngati pali multivark m'nyumba, mukhoza kuphika kupanikizana ndi maula. Mwachidziwitso, ndizovuta kwambiri, popeza mungathe kufotokozera molondola komanso kutentha kwake. Werengani malangizo mosamala kwa chipangizo chinachake, ndipo mutha kuchita bwino.
M'nyengo yozizira, kupaka kupaka kwabwino kumakhala kosangalatsa kutumikira tiyi. Chakudya cham'mawa, chimatha kuikidwa pa mtanda wa mkate woyera (kapena mkate ndi batala) - sandwichi yothandiza kwambiri.