Chozizwitsa chakumwa chifukwa cha kulemera

Aliyense amene ali ndi mavuto ndi mapaundi owonjezera ndikuyesera kupirira nawo, maloto a kupeza chithandizo chozizwitsa kuti athetse vutoli mwamsanga. Ndizo zomwe anthu osayamika amakhulupirira pa mapiritsi osiyanasiyana okayikitsa, zakudya zowonjezera zakudya, mphamvu za maiko akunja akunja ndi zakudya zosowa. Ndipo, pogwiritsa ntchito mankhwalawa ndalama zazikulu, nthawi zonse amakhumudwa. Ndipo panthawiyi, chakumwa chozizwitsa chomwe chimathandiza ndi chitsimikizo chenicheni kwa onse amene akubwera, ali ndi zochepa zotsutsana komanso nthawi yomweyo, pafupifupi chilichonse sichitha. Ndizo zokhudza madzi oyeretsedwa. Ndipo sikutengeka kwambiri kutchula zakumwa zozizwitsa izi kuti zisawonongeke kuti ndizofunikira kwambiri kwa onse omwe ali olemera kwambiri. Akatswiri amati kumwa 2-2.5 malita a madzi okwanira nthawi zonse kapena amchere tsiku lililonse kudzathandiza kuchotsa mafuta, kuyera thupi, kubwezeretsa ndi kuwongolera. Ndipo kuti kutaya thupi kunali kwakukulu, madzi ayenera kuphatikizidwa ndi zowonjezera zosiyanasiyana.

Chinsinsi cha zakumwa zodabwitsa zolemetsa

Konzekerani kumwa zakumwa zozizwitsa zokhazokha komanso zothandiza. Pali maphikidwe ambiri a potion iyi, ndipo aliyense akhoza kusankha chozizwitsa chakumwa choyenera kulemera kwa:

Supuni ya zowonjezera imathiridwa mu kapu ya madzi otentha ndikuumirira kwa mphindi makumi awiri, kenako imasefulidwa ndikuledzera mphindi zisanadye. Kuti mumve kukoma kokoma, mukhoza kuwonjezera uchi pang'ono kapena udzu wobiriwira stevia . Chakumwa chosavuta pochita chozizwitsa cha madzi ndi madzi ofunda ndi kagawo ka mandimu, moledzera m'mimba yopanda kanthu. Chothandiza kwambiri ndi chokoma ndi zakumwa zozizwitsa kuchokera ku apulo ya grated ndi supuni ya sinamoni.