Buckwheat ndi nyama mu mphika mu uvuni - maphikidwe abwino kwambiri odyera

Buckwheat ndi nyama mu mphika mu uvuni - mbale yosangalatsa, atayesa zomwe, ambiri adasintha maganizo awo mwachizoloŵezi pa zakudya za tirigu. Chinsinsi chotsitsimutsa mu kachipangizo kophika, chifukwa cha dothi, chakudya chimadzaza ndi fungo lapadera ndipo amapeza kukoma kwa matsenga. Supplement "maluwa" a ndiwo zamasamba ndi zonunkhira.

Kodi kuphika buckwheat mu mphika mu uvuni?

Buckwheat ndi nyama mumphika amakumbutsa za kukoma kwa phala, yophikidwa mu uvuni wa Russian, potengera zimakupatsani inu kusindikizira kununkhira, kuti zonsezi zikhale zowonjezera. Ndikofunika kusankha nyama yoyenera. Kwa njira iyi, nkhumba, nkhuku, ng'ombe, masewera ndi abwino, zotsirizirazi zimafuna kuti zizigwiritsidwa ntchito.

1. Nyama iyenera kukhala yosiyana ndi mafupa, makamaka pang'ono promarinovat.
2. Zamasamba zimayikidwa ndipo zimakhala zobiriwira, komanso zosazinga.
3. Zakudya zimathiridwa madzi ndi mlingo wa 1: 2, masamba ndi nyama amaikidwa pamwamba.
4. Buckwheat ndi nyama mu mphika mu uvuni zikhoza kukhala tastier ngati zidawidwa ndi tchizi grated maminiti pang'ono mapeto asanafike.

Buckwheat mu njira ya wamalonda mu miphika

Kuyambira kalelo, kunali njira yodabwitsa - buckwheat njira ya wamalonda mu mphika, mu uvuni - Baibulo lamakono, chifukwa ilo lisanakheke mu uvuni wa Russia. Mukhozanso kugwiritsa ntchito nyama ya mitundu ingapo. Dzina la mbale linali, chifukwa cha zowonjezera, zomwe anthu abwino okha angathe kugula.

Zosakaniza :

• buckwheat - 1 galasi;
• ng'ombe - 0,5 kg;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• adyo - 3-4 cloves;
• batala - 50 g.

Kukonzekera

1. Anyezi ndi kaloti amadulidwa mu cubes, kudutsa mpaka zofewa.
2. Mofewa mwachangu nyama ndi bowa.
3. Gulani mbewuzo. Mitundu yambiri ya nyama, bowa ndi zamasamba.
4. Onjezerani zonunkhira, adyo ndi batala.
5. Thirani madzi kapena msuzi.
6. Kuzimitsa buckwheat ndi nyama mu mphika mu uvuni, kusanafike kutentha kwa madigiri 180, nthawi - mphindi 40.

Kutentha ndi buckwheat mu miphika

Zophika m'miphika ndi buckwheat ndi nyama zimakhala zofunikanso pamasamba a Russian zakudya, chifukwa chosiyana siyana amakonda kusankha nyama zosiyanasiyana: nkhuku ndi ng'ombe. Fungo lapadera limagwiritsidwa ntchito ku bowa zouma zouma, zomwe zimayambitsidwa kwa mphindi 10 m'madzi otentha. Pakapita nthawi mbaleyo ili mu uvuni, imakhala yokoma kwambiri.

Zosakaniza :

• nkhumba - 100 g;
• nkhuku nyama - 100 g;
• bowa - 200 g;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• buckwheat - 1 galasi.

Kukonzekera

1. Nyama igawidwa mu zidutswa, mwachangu.
2. Dulani anyezi mu mphete zolowa, kaloti - nsalu, kuteteza nyama mafuta.
3. Onjezerani bowa, mwachangu kwa mphindi 5-7.
4. Sakanizani ndi groats za buckwheat.
5. Kufalikira pamtunda, kuwonjezera mchere, tsabola.
6. Zakudya za buckwheat mu miphika zimatsanulidwa ndi madzi pa mlingo wa 1: 2.
7. Msuzi mu uvuni wokonzedweratu kwa mphindi 45.

Buckwheat ndi nkhuku mumphika

Zapadera za buckwheat ndikuti zimagwirizanitsidwa bwino ndi mitundu yonse ya nyama, komanso bowa. Mavitaminiwa ndi ofanana ndi nyama, yomwe rump imayamikiridwa ndi odyetsa, ndi odwala matenda ashuga amakhala nawo mu menyu, chifukwa pali zakudya zochepa. Nkhuku ya chicken ndi buckwheat mu miphika imathandiza kwambiri kwa ana.

Zosakaniza :

• nkhuku fillet - 200 g;
• buckwheat - 100 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• phwetekere - 2 tsp;
• madzi - 200 ml;
• adyo - 2-3 cloves;
• zonunkhira, mchere, zitsamba.

Kukonzekera

1. Nyama kudula mutizidutswa ting'onoting'ono, anyezi - mphete, kaloti.
2. Mu miphika anaika zilembozo, "kuphimba" ndi masamba, kuwaza zonunkhira ndi mchere.
3. Msuzi wa mphindi 15 pa madigiri 220.
4. Thirani adyo, masamba odulidwa, gaya, kusakaniza.
5. Sungunulani phwetekere ndi madzi, kuwonjezera mchere ndi zonunkhira, shuga wochepa.
6. Thirani zomwe zili mu miphika, mphodza kwa maminiti 35-40.

Buckwheat ndi nyama ndi bowa mu mphika

Buckwheat ndi nyama ndi ndiwo zamasamba mumphika zidzakhala zodzaza kwambiri, ngati mudzaika khosi la nkhumba kapena mapewa ndi mafuta ang'onoang'ono. Zomera zimadya mafuta, sizidzadya mwatsopano. Bowa amafunika kudula lalikulu, gwiritsani ntchito poto yowuma kwa mphindi zingapo kuti muthe madzi, kenako mutenge mafuta.

Zosakaniza :

• nyama - 600 g;
• bowa - 500 g;
• buckwheat - 1,5 magalasi;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• katsabola - gulu limodzi;
• batala - 1,5 tbsp. makapu.

Kukonzekera

1. Dulani nyama, mwachangu mpaka kutumphuka, ndi kuwonjezera zonunkhira.
2. Kaloti odulidwa m'magulu, mphete anyezi, onetsetsani mavitamini 2-3 kuchokera ku nyama.
3. Mu mafuta ofanana mwachangu bowa.
4. Buckwheat mu mphika amapita koyamba, ndiye - nyama, bowa ndi masamba.
5. Gawo la madzi, ikani zonunkhira ndi adyovu.
6. Khwangwala mu uvuni wokonzedweratu kwa mphindi 40, 2-3 mphindi isanafike mapeto, ikani chidutswa cha mafuta ndi masamba.
7. Tetezani maminiti 15.

Buckwheat ndi ng'ombe mu miphika mu uvuni

Ngati alendo afika mosayembekezereka, ndipo zosakaniza zokometsera zonse sizikwanira, ziribe kanthu, ng'ombe ndi buckwheat mu mphika popanda zina zowonjezereka zidzakhalanso zodabwitsa. Chinthu chachikulu ndicho kukhala ndi mbiya m'khitchini, yomwe mbaleyo imakhala yokoma kwambiri komanso yamununkhira kuposa mbale ya ceramic.

Zosakaniza :

• nyama - 300 g;
• buckwheat - 200 g;
• batala - 50 g;
• phwetekere - 2 tbsp. makuni;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• mchere, tsabola wakuda.

Kukonzekera

1. Dulani nyama, kaloti ndi anyezi.
2. Fryani nkhumba mpaka golide wagolide, tifalirani pamiphika.
3. Ikani masamba mu mafuta kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, muyike mu gawo lachiwiri, kuwonjezera chidutswa cha mafuta.
4. Thirani rump, mchere, tsabola.
5. Sakanizani phwetekere m'madzi, tsanulirani.
6. Kuphika mu uvuni wa preheated kwa mphindi 20. Kenaka tulukani, kusakaniza ndi kubwezeretsanso wina.

Turkey mu mphika ndi buckwheat

Kuti mukhale ndi zokometsera zowonjezera mungathe kugwiritsa ntchito nkhuku, koma njira ngati buckwheat ndi Turkey mu miphika mu uvuni imafuna kukonzekera koyamba. Chifuwa kapena ntchafu kuchokera pa ntchafu zimathamanga kwa theka la ola limodzi mu marinade kuchokera ku mandimu, kirimu wowawasa kapena mayonesi. Nyama ya mbalameyi ilibe mafuta, ndipo popanda mankhwala idzakhala yowuma.

Zosakaniza :

• Turkey - 300 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• buckwheat - 1 galasi;
• adyo - 2-3 cloves;
• kirimu wowawasa - 100 g;
• mayonesi - 50 g;
• mkaka - 100 g;
• mchere, tsabola.

Kukonzekera

1. Buckwheat ndi madzi, mchere. Kuphika Mphindi 20 mutatha kuwira.
2. Dulani zikhomozo mu magawo, anyezi - mphete theka, kaloti opaka, mwachangu ndi Kuwonjezera kwa zonunkhira.
3. Kuti uwononge buckwheat ndi nyama, tsanulira mu 2 makapu a mkaka.
4. Owawasa kirimu wothira mayonesi, kuwonjezera tsabola, mchere, wosweka adyo, kusakaniza.
5. Thirani zosakaniza.
6. Zakudya zam'madzi ndi nyama mumphika zimatayika mu uvuni kwa mphindi 30.

Buckwheat ndi mince mu mphika mu uvuni

Kuti muthe kusintha, mungagwiritse ntchito mincemeat mu recipe, ndi bwino kusakaniza nyama ya nkhumba ndi ng'ombe mofanana. Buckwheat ndi nyama yosungunuka mu miphika zidzakhala bwino ngati mukudya nyama nokha, ndipo musagule mankhwala opangidwa. Musanaphike, muyenera kuwongolera bwino kuti pasakhale ming'alu, mukhoza kuwonjezera bowa.

Zosakaniza :

• magalasi - 0,5;
• chifukwa - 400 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• madzi - makapu 2;
• mchere, tsabola.

Kukonzekera

1. Dulani anyezi mu cubes, kabati kaloti ndi mwachangu iwo.
2. Onjezani nyama yosungunuka, onetsetsani maminiti asanu.
3. Sakanizani rump ndi nyama yosungunuka, masamba ndi zonunkhira.
4. Kuika pamiphika.
5. Lembani madzi kuti madziwo asungire chisakanizo cha masentimita imodzi.
6. Kuphika kwa ola limodzi pa kutentha kwa madigiri 200. Tetezani maminiti 20.

Buckwheat ndi mphodza mu mphika mu uvuni

Ngati mukufuna kuphika chakudya mwamsanga , njira ya buckwheat ndi mphodza mu mphika ndi yangwiro. Kwa amuna ambiri, mphodza muzitini zimagwirizanitsidwa ndi gulu lankhondo osati ndi zodabwitsa za mbale, koma atayesa kutero, iwo adzatsimikiziridwa kuti azizifuna tsiku lililonse.

Zosakaniza :

• nyama yophika - 300 g;
• buckwheat - 9 tbsp. makuni;
• anyezi - zidutswa ziwiri;
• mchere, tsabola.

Kukonzekera

1. Dulani fryer, musagwiritse ntchito mafuta osanjikiza.
2. Ikani mu mphika, kuwonjezera anyezi odulidwa ndi kaloti.
3. Ikani supuni 3 ya buckwheat, zonunkhira ndi tsamba la bay, kutsanulira madzi.
4. Kuphika kwa mphindi 45 mu uvuni wa preheated.

Mwanawankhosa ndi buckwheat mu mphika

Nkhumba yapadera imaphatikizidwa ndi mbale ya mwanawankhosa, koma nyama iyi ndi yopsereza, ambiri amapewa chifukwa cha kukoma kwake. Kuti mupeze njirayi, muyenera kutenga fosholo, ham kapena incision. Nyama ya mwanawankhosa idzakhala yofiira, ndipo mafuta ndi oyera. Chotsatira ndi Chinsinsi cha buckwheat mu miphika ndi nyama yamkati.

Zosakaniza :

• mwanawankhosa - 0,5 kg;
• buckwheat - 1 galasi;
• anyezi - zidutswa ziwiri;
• mchere, tsabola.

Kukonzekera

1. Dulani mafuta, tonthozani maola 3-4 mumchere wamchere kapena mkaka kuti muchotse fungo.
2. Dulani nyama mu zidutswa.
3. Fry to the crust, add anyezi odulidwa ndi tsabola wakuda, phokoso kwa mphindi 5-10.
4. Ikani nyama ndi anyezi, pamwamba - wosanjikiza wa tirigu wosambitsidwa.
5. Thirani madzi, kuwonjezera zonunkhira, kusuntha.
6. Kuphika mu uvuni wa preheated kwa ola limodzi, kenako pita kwa mphindi 20.

Kalulu ndi buckwheat mu mphika

Kawirikawiri stewed ndi buckwheat kalulu, koma ayenera kuyamba kuthira maola 2-3 m'madzi kapena seramu, ndi marinade ndi vinyo wouma. Kukoma kwachindunji kumatayidwa basil, dill ndi oregano. Buckwheat mu mphika - Chinsinsi chokhala ndi kalulu kumafuna vuto lalikulu, koma aliyense angakonde zotsatira.

Zosakaniza :

• kalulu - 800 g;
• anyezi - zidutswa ziwiri;
• kaloti - 1 chidutswa;
• ghee - 4 tbsp. makuni;
• buckwheat - 1,5 magalasi;
• nkhuku msuzi - 1 l;
• Bay tsamba, tsabola, mchere, zonunkhira.

Kukonzekera

1. Anyezi ndi kaloti finely kuwaza, mwachangu.
2. Nyama ikani zidutswa, mchere, tsabola, ikani.
3. Onjezerani masamba ndi zonunkhira, kutsanulira msuzi kuti muphimbe chizindikiro. Valani supuni ya batala wosungunuka.
4. Msuzi wa mphindi 20. Kenaka tsitsani msuzi, yonjezerani msuzi otsala, kuphika kwa mphindi 20-30.

Buckwheat ndi nthiti mu mphika

Ngati banja limakonda nkhumba ndi buckwheat mu mphika, mungagwiritse ntchito nthiti kuti musinthe. Zipangizo zazikulu ziyenera kufunsidwa pa nthawi yogula kuti zidule. Nyama yotereyi imaphatikizidwa m'madzi ndi vinyo wosasa kwa maola 3-4. Ngati nthawi yayitali, ingokanizani ndi zonunkhira ndi mchere. Mukhoza kuthamanga pang'ono ndi kutumphuka.

Zosakaniza :

• Nthiti - 2-3 ma PC pa kutumikira;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• buckwheat - 1 galasi;
• madzi - makapu 2;
• mchere, tsabola, zokometsera.

Kukonzekera

1. Nthiti mwachangu.
2. Anyezi kudula cubes, kaloti kusakaniza, anatulutsa 2-3 mphindi mafuta.
3. Ikani nthiti, buckwheat, zonunkhira ndi kuwonjezera madzi.
4. Kukonzekera buckwheat ndi nyama mu mphika mu uvuni wa preheated kwa mphindi 40. Tetezani maminiti 15.