Nkhumba ya Buckwheat ndi ng'ombe imapangidwa mophweka, koma izi zapadera zophika sizidzatopa, chifukwa njira zophika buckwheat phala ndi nyama n'zosavuta.
Chinsinsi cha buckwheat ndi ng'ombe mu miphika
Chinsinsichi chimatchedwanso buckwheat m'njira ya wamalonda ndi ng'ombe. Bwanji mu malonda? Chifukwa chakuti ali ndi kukoma kokoma ngakhale kuti pali zinthu zophweka komanso zosakaniza. Ndi chifukwa chakuti chakudya choterocho chidzalawa ngakhale kwa iwo omwe samadya buckwheat.
Zosakaniza:
- ng'ombe (zamkati) - 500 g;
- Ng'ombe ya ng'ombe - 500 ml;
- buckwheat groats - 1 1/2 st;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- chomera;
- mchere, tsabola - kulawa.
Kukonzekera
Mu Frying poto kutsanulira masamba mafuta ndi mwachangu pa finely akanadulidwa anyezi ndi grated kaloti. Atangoyamba kuonekera, onjezerani ng'ombeyi kuti ikhale yochuluka kwambiri mpaka itagwire, kenaka musamutse nyamayo ndi nyamayo.
Mababu a Buckwheat amatsukidwa ndi kuchapidwa. Pansi pa mphika uliwonse, timayika nyama ndi masamba, kenako timathira madzi. Lembani zomwe zili mumphika uliwonse ndi msuzi kuti musaphimbe, kenaka muphimbe miphika ndi chivindikiro ndikuyika mu uvuni pa madigiri 160. Ng'ombe yophika ndi buckwheat mu uvuni idzakhala yokonzeka pakatha maola 1-1.5, malingana ndi phala lotentha lomwe mumakonda. Timalimbikitsira chakudya chokonzekera kwa mphindi khumi ndi zisanu ndi chimodzi (15-20) tisanatumikire ndikuchigwiritsira ntchito patebulo, owazidwa ndi zitsamba.
Ng'ombe yophika ndi buckwheat
Ngati muli ndi buckwheat yophika yokonzeka, ndiye kuti mukhoza kukonzekeretsa ng'ombe yamphongo yowongoka kwambiri komanso yovuta kwambiri.
Zosakaniza:
- ng'ombe - 500 g;
- tomato m'madzi ake omwe - 400 g;
- phwetekere - 1 tbsp. supuni;
- chomera;
- ng'ombe ya ng'ombe - 1 chinthu;
- Bay leaf - 1 chidutswa;
- kaloti - 1 chidutswa;
- anyezi - 1 pc.;
- adyo - 1 clove;
- mchere, tsabola - kulawa.
Kukonzekera
Mu brazier timatentha mafuta masamba ndipo poyamba ife mwachangu pa anyezi sliced woonda mphete ndi grated kaloti. Pamene anyezi amveka bwino, onjezerani adyo odulidwa ndi zidutswa za ng'ombe ku poto.
Nyama ziyenera kukhala golide kumbali zonse ndipo pambuyo pokha tomatowo adzigwiritsa ntchito madzi, ndipo phwetekere imasungunuka mu msuzi wa ng'ombe. Tsopano yikani mchere wonyezimira pa mchere, wonjezerani mchere ndi tsabola, ndiyeno muzimiritsa nyama pamoto pang'ono kwa maola 1.5-2, kapena mpaka nyamayo ili yabwino.