Kuti ukhale wolemera komanso wolemera kwambiri umakhala wofunika, kuphatikizapo zakudya, masewera olimbitsa thupi komanso mankhwala osiyanasiyana. Zifupa ndi zazifupi zochepetsera "Hot shapers" zimathandiza kukwaniritsa zotsatira zofunikira.
Kodi mungatani kuti muchepetse thupi ndi "brephes" za "Hot shapers"?
Zifupa ndi zazifupi "Zithunzi zofiira" zimapangidwa kuchokera kuzinthu zamtengo wapatali, zomwe zimapangitsa kuti sauna ikhale ndi mphamvu ndipo imapangitsa thukuta lamphamvu, ndipo ma tepi apadera monga mapulogalamu amatha kutulutsa chinyezi. Zipangizo zamakono a "Hot shapers" zimalonjeza kuti njira yothetsera kulemera kolemera ndi katundu wawo ikufulumira kangapo.
Pofuna kuchepa, ma breeches ndi akabudula "Opaka mahatchi" akulimbikitsidwa kuti asamangidwe osati masewera okha, komanso pa moyo wa tsiku ndi tsiku. Izi ndizowona makamaka kwa amayi omwe posachedwapa akhala amayi - mu breeches "Hot shapers" mukhoza kuyenda ndi mwana ndi kulemera. Ndi chithandizo cha milatho "Hot shapers" mofulumira kwambiri:
- mawonekedwe a mimba amawonetsedwa;
- anapanga chiuno chofunda;
- mawonekedwe a m'chiuno amakula.
Komabe, musaganize kuti kugwiritsa ntchito milatho ya "Hot shapers", kutentha kwa mafuta osakaniza kumachitika. Kuchepetsa makilogalamu ndi kuchuluka kwa kilogalamu kumachotsa kuchotsa madzi owonjezera. Chotsatira chake, chingwe chochepetsera mafuta chimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda, khungu limakhala lolimba, maonekedwe a cellulite amawoneka bwino. Choncho, kuti muone zotsatira zenizeni komanso zamuyaya popanda kuchita mwakhama komanso zakudya, simungakhoze kuchita popanda izo.
Ndi makhalidwe onse abwino a breeches for kuchepa "Hot shapers" pali zotsutsana. Ngakhale kuti opanga amalangiza kuti avale iwo pafupifupi tsiku lonse, akutsutsana kuti atsatire malangizo amenewa. Kupitirizabe kutentha ndi kufinya kumakhudza kwambiri ziwalo za mkati, zimayambitsa matenda a mthupi. Chifukwa cha kutuluka thukuta pa khungu, mabakiteriya ambiri amayamba kuchulukira mwakhama, zomwe zingachititse matenda a khungu kapena thrush. Kupanikizika pa mitsempha kungayambitse chitukuko cha mitsempha ya varicose. Choncho, valani zovala zochepetsera "Hot shapers" pa masewera ndi maulendo okha.