Zina mwa zinthu zatsopano zomwe zimathandiza amayi kupeza mawonekedwe omwe amafunidwa, mungathe kudziwika kuti ndi otchuka komanso osapweteka - mabereketa olemera. Kugwiritsa ntchito zovala zotere ndi cholinga chake, nkhani yathu idzafotokoza.
Ubwino wa anti-cellulite mlatho
Choyamba ndi kofunika kusiyanitsa zovala zamkati ndi zobvala zamkati kuti zisawonongeke. Chovala chokonzekera, chomwe chili chofunika kwambiri pa zovala za amayi, chimangotanthauza kukonza chiwerengerocho ndipo chimakhudza. Mosiyana, zovala zapansi zolimbitsa thupi, zimakhala zochulukirapo, komabe siziyenera kuvekedwa kwa nthawi yaitali.
Ma Breeches olemera amapangidwa ndi zigawo zingapo zazinthu. Chophimba pamwamba ndi lycra, chomwe chimakhala ndi kukopa, koma pansi pake pali mpweya umene umateteza kutentha kwa thupi, kupititsa patsogolo mphamvu zake panthawiyi. Izi zimakhala zofanana ndi sauna, thukuta la thupi, kapangidwe ka kagayidwe kamene kamayambitsa, zomwe zimayambitsa kuyatsa kwa minofu ya adipose.
Mabakiteriya a anti-cellulite olemera amakhala ndi ubwino wambiri:
- Chifukwa cha kayendedwe ka mlatho pamakhala minofu yaing'ono, yomwe, mwa zina, imathandizanso kuti khungu likhale lolimba;
- ma breeches amathetsa phazi kutopa ndi kudzikuza, kumalimbikitsa minofu njira;
- m'dera la ntchafu, kuyendetsa magazi kumawonjezera chifukwa cha kutentha, komwe kumawathandiza kupititsa patsogolo kutembenuka kwa minofu ndikulola kugwiritsa ntchito ma breeches kulemera kwa cellulite;
- Breeches apeza kugwiritsa ntchito mankhwala, akulimbikitsidwa kuti akhalenso opaleshoni pambuyo pa opaleshoni.
Chifukwa, monga mabelekesi - zovala ndizochindunji, siziyenera kuvekedwa mosavuta. Ambiri akuyembekezera kutaya thupi, musamachotsere mabotolo ndi nyumba zawo, ndikusankha zovala zawo. Komabe, kuti pakhale zotsatira zabwino, ndi bwino kumvetsera zofunikira zina.
Malamulo ochepa
Choyamba, kuti mukwaniritse zambiri, musanamange mlatho, mugwiritseni ntchito khungu lofewa , kapena anti-cellulite pakhungu. Zotsatira za sauna zidzatsimikizira kuti zimalowa mkati mwazigawo za khungu, ndipo, motero, zimakhudza kwambiri. Ngati mulibe kirimu, mukhoza kumakhala ndi kutenthetsa minofu ndi galasi ya loofah. Komabe, musanamange mlatho, onetsetsani kuti khungu lauma.
Chachiwiri, ndibwino kuti tiziyenda pakhomo pokhapokha, koma tizivala pathupi
Chachitatu, mutachotsa ma breeches, konzekerani zotsatira zowonjezera ndi kupatula mosiyana ndi kudzipaka minofu - ndi kusinthasintha moyenera.
Kodi ndi breeches yolemera yotani yomwe ndi yabwino kusankha? Kuti apewe kulemera kwake, koma kuti ayambe kukonza ukhondo, akatswiri akulangiza kuti asamalire kuti aziteteza kulemera kwake. Chifukwa cha uchi wawo, amalola kuti khungu lizipuma, ndipo mcherewo umatuluka mofulumira kuchokera pamwamba pa khungu, popanda kukhumudwitsa. Komabe, musaiwale kuti mukavala mlatho wotere musamamve bwino.