Ndondomeko yotsekemera ndi thandizo lothandiza polimbana ndi cellulite ndi zina zowonjezera kulemera. Pankhaniyi, sikoyenera kupereka pafupifupi $ 100 pa njira imodzi, kuyendera saloni: ngati mutagwiritsa ntchito zosavuta, mungathe kuchita chilichonse kunyumba. Pa nthawi yomweyi, uchi ukutala ndi mpiru unali wabwino kwambiri.
Ubwino wa Honey Wraps
Mofanana ndi maphikidwe ena omwe akuphatikizapo ulimi wa njuchi, uchi-mpiru wothira kulemera ndi wovuta kwambiri ndipo umapereka zotsatira zabwino:
- khungu limatuluka, limapeza zofewa zopanda kale;
- Pambuyo pa njirayi, tani imayikidwa mofanana;
- Iyi ndi imodzi mwa njira zabwino zothandizira cellulite;
- wokondedwa amachepetsa kagayidwe kamene kagayidwe ka maselo pamasom'manja;
- Zolemba zimenezi zimachotsa slags ndi poizoni;
- uchi ndi mpiru zimapangitsa kutentha kwabwino, motero pali thukuta logwira ntchito ndipo voliyumu imachepetsedwa (zotsatira zimatha kusungidwa zowonongeka nthawi zonse).
Kuchepetsa mavitamini kumachitika chifukwa cha kuchotsedwa kwa madzi, mafuta samachoka kulikonse. Panthawi ya wraps, chakudya chochepa cha kalori (mpaka makilogalamu 1200 patsiku) amafunika kuchoka ndi kulemera kwakukulu. Pankhaniyi, zotsatira zake zidzakhala zowala kwambiri. Maphunzirowa amatha mwezi umodzi, mukufunikira njira 12-15 tsiku lililonse.
Njuchi-nsonga zokumba: Chinsinsi
Kukonzekera zosakaniza palokha ndi kophweka: tenga uchi, mwachitsanzo 2 tbsp. makapu. Ngati ndi wandiweyani, onjezerani mafuta ochepa - koma musapitirize! Kwa iye, sakanizani supuni ya supuni ya mpiru. Kusakaniza kwakonzeka! Mofananamo, onetsetsani uchi kukulunga ndi tsabola: kuwonjezera kawirikawiri yofiira, koma imatengedwa theka mofanana ndi mpiru. Kuphimbidwa kwa tsabola wa uchi kumapereka zotsatira zofanana.
Ndondomeko yokhayo ndi yophweka. Mudzasowa: maola atatu a nthawi yaulere, zomwe mungathe kuziwonera kuti muwonere kanema, kukulumikiza, kusakaniza filimu ya chakudya.
- Musanayambe ndondomekoyi, sambani komanso kuti musakanize malo ochapa zovala, mungathe kukonza.
- Pukutani youma, pangani chisakanizo cha 2-3 mm mu madera ovuta.
- Manga mapepala opangidwa ndi mafilimu mu 3-5 zigawo za filimu.
- Ugone pansi pa bulangeti ndikutonthoza kwa maola angapo.
- Sakanizani osakaniza ndikugwiritsa ntchito zonona.
Pali uchi wraps ndi contraindications: nthawi ya kusamba, chilonda, zilonda ndi ziphuphu za khungu pamalo okumbatirana.