Mankhwala othandiza omwe amathandiza kuchepetsa thupi - magnesium. Anthu adziŵa zapindulitsa zake kwa zaka mazana ambiri ndipo samagwiritsa ntchito zodzikongoletsera zokha, komanso zachipatala. Amatsuka bwino thupi, amachotsa poizoni ndipo alibe zotsatira zake.
Powonjezera wa magnesium - ntchito yolemetsa
Mu pharmacies magnesia kulemera kumagulitsidwa ngati mawonekedwe kapena buloules. Ndilo mawonekedwe ameneŵa ayenera kutengedwa kuti achepetse thupi ndi kuyeretsa thupi. Kukoma kwa kusakaniza uku kumafanana ndi mchere, kokha kowawa pang'ono. Gawo limodzi lochepetsedwa limakhala ndi mchere wofanana ndi khumi ndi supuni, koma usawope. Thupi limakhala ndi mchere wambiri chifukwa cha kupweteka kwa matumbo komanso kumasulidwa.
Panthawi ina munthu amataya pafupifupi makilogalamu awiri. Koma ndi kutaya thupi kuchokera kuzinthu zofunikira, zinthu zothandiza zimachokera mthupi, ndipo munthuyo amayamba kumva kuti akutha, kugona ndi kusowa kwa njala . Pamsonkhano ndizofunika kusiya ntchito yamalonda ndi misonkhano ndikuyesera kuti musadye. Ngati n'kotheka, konzani tsiku lomasula pa kefir kapena madzi. Magnesia kulemera kwa thupi kumakhudza thupi mwakuti pali mafuta ndi zakudya zolemetsa zomwe sizikufuna kwenikweni.
Bath ndi magnesia kulemera
Njirayi imatenga nthawi, osachepera mphindi makumi anayi. Malingana ndi akatswiri, maminiti 20 oyambirira m'madzi ndi magnesia amapita kukonza thupi ndi kuchotsa poizoni. Nthawi yonseyi, khungu limatenga zothandiza microelements ndi mavitamini. Madzi mu chipinda chosambira ayenera kukhala kutentha kwabwino, komanso kuwonjezera pa mankhwala othandizira, mukhoza kuwonjezera magalasi awiri a soda kumadzi. Izi zidzathandiza kuti khungu likhale locheperapo ndikuthandizira kutentha kwa mafuta . Kuti mukhale ndi fungo labwino losambira, mukhoza kuwonjezera:
- ginger;
- sinamoni;
- timbewu.
Komabe, kuyambira kusamba ndi magnesia pali phindu komanso phindu. Makhalidwe oipa amaphatikizapo kukhumudwa. Pofuna kupewa zoterezi, kuyesa kumbuyo kwa dzanja kumalangizidwa musanachitike. Zoipa zina sizinazindikiridwe, ponena za njira zamadzi.
Magnesia mu ampoules kulemera
Njira yachiwiri yogwiritsira magnesia kulemera - ndikumapupa. Njirayi ndi yabwino kwambiri, yothandiza komanso yamakono. Mchere wambiri mwa mawonekedwewa ndi wochepetsetsa, choncho ndikuwalangiza kuti azitenga katatu patsiku kuti apindule. Mababuwo samasokoneza mababu, mosiyana ndi madzi, amadzipukuta ndi ufa.
Madokotala amapatsa mabotolo kuti azimangidwe. Kugwiritsiridwa ntchito kwa magnesium mu kuchepetsedwa kuyenera kulamulidwa ndipo palibe chifukwa chololedwa kuloledwa kuloledwa. Thupi likhoza kutaya zinthu zambiri zothandiza komanso zakudya zina zingayambitse kutsekula m'mimba, kupwetekedwa mtima ndi ululu. Njira yovomerezedwa siyi kamodzi pa miyezi iwiri iliyonse.
Kuyeretsa magnesia kulemera
Kwa oterewa kuwonjezera kulemera kwakukulu ndi kofunikira kuti azidera nkhawa kwambiri. Ovomerezeka amakhulupirira kuti magnesium mu ufa wolemetsa sikuthandiza kukwaniritsa cholinga, mafuta sangachoke, koma thupi lidzafooka. Kuchulukitsa kumapyola mu kuyeretsa ndi kusungunuka kwa nyansi. Pambuyo pa izi, mutha kudya zakudya ndipo izi zili choncho, mapaundi otaika sangabwerere, koma apitiliza kuchoka. Azimayi ena amagwiritsa ntchito magnesium sulphate kamodzi pa sabata ndipo amalemerera kwambiri, koma njirayi ikhoza kuwononga kapangidwe kakang'ono kamene imathandizira kuti chitukuko chikule.
Magnesia kulemera - momwe mungatengere?
Ngati simungasokonezedwe ndi machenjezo komanso kuvulaza thupi, ndipo mutasankha kulemera kwa magnesia, ndiye kuti muyenera kutsatira malamulo ena. Poyambira, nkofunika kukumbukira kuti simungathe kumwa madziwo kwa masiku angapo. Kulemera kolemera kumapangitsa atsikana kuti alowerenso ndi zina zotero. Mchere wa magnesia kulemera sizimapangitsa munthu kukhala ndi njala ndipo samayambitsa chakudya. Kulephera kumeneku kungabweretse kuchipatala. Malangizo a tsikuli ali ndi zinthu zotsatirazi:
- Madzulo musanatenge kamwana kakang'ono ndi kuwonjezera kwa 20-30 magalamu a mankhwala.
- Mmalo mokhala kadzutsa, imwani madzi ndi madzi a mandimu.
- Pambuyo maola awiri mukhoza kumwa magnesium sulphate.
- Masana pali chakudya chochepa.
Magnesia - zoipa
Ngakhale kuti magnesia owuma amalephera kugwiritsidwa ntchito nthawi zambiri, zimakhala zovuta kuti thupi liwonongeke. Ngakhale kuti chimbudzi chathu chimafuna kuyeretsa, tikhoza kuchichita mochepa. Magnesia amatha kupweteka mutu, kusintha kwa kuthamanga kwa magazi, kuchepa kwa kutentha, kusanza, kunyowa, kupweteka komanso kupuma m'mtima. Zizindikiro zoterezi zimachitika tsiku lotsatira atatenga magnesium, osati munthu aliyense. Chirichonse chimadalira payekha boma la thupi la munthu.