Sewu ya sauna ingakuthandizeni kuchepa thupi popanda khama. Si ife, ndizo zomwe otsatsa akunena, ndikudabwa kuti anthu amavomereza za chithandizo chopanda phindu osati mwachinyengo kwambiri. Sait yokwanira imaphatikizapo kutaya thupi pochotsa madzi ambiri ndi thukuta. Kodi thukuta lidzafika liti? Mukayamba kuphunzitsa ndikuyenda mwakhama. Kutsiliza - suti ya sauna imagwirizanitsidwa ndi zochita zolimbitsa thupi.
Kupanga
Zovala ndi zotsatira za sauna zili ndi jekete ndi thalauza. Nsalu - 100% vinyl. Mtengo wamtengo umasiyanasiyana ndi 8 mpaka $ 80.
Mfundo yogwirira ntchito
Pothandizidwa ndi chovala chathu chapadera cholemera, pali kutentha kwapadera. Pa nthawi yogwira ntchito, mumayamba kutentha. Muzochitika zachilendo komanso suti yachizolowezi yophunzitsira, kutentha kwa thupi lanu kungagwe pansi mwachibadwa, chifukwa cha kutentha kwa nyengo. Koma sikuti mumagula suti yopanda phindu chifukwa cha kulemera kwake : apa zonse zimachitika mosiyana kwambiri! Chifukwa cha suti ya vinyl, thupi lanu siliziziritsa, zomwe zikutanthauza kuti thupi liyenera kugwiritsa ntchito njira zoopsa - thukuta lambiri. Chokhacho amatha kuziziritsa.
Kodi chimatuluka ndi thukuta? Madzi - tsoka, kuchepetsa kulemera, mutangomwanso mowa madzi, poizoni ndi zitsulo - izi ndi zabwino, komanso madzi omwe amapangidwa panthawi ya mafuta. Ndi kuwonongeka kwa mafuta okwana 100 g, 750 g ya madzi, ndipotu mafuta akugawanika kuchokera ku zochitika zolimbitsa thupi, simunaiwale kuti mukufunikira kusunthira?
Masewera olimbitsa thupi m'mbuyomu
Poyambirira, agogo athu aakazi, komanso mafilimu ndi mafilimu a nthawi imeneyo, mmalo mwa suti ndi zotsatira za sauna, amagwiritsidwa ntchito ndi mapuloteni otentha kwambiri a ubweya komanso amasuntha. Njirayi inawathandiza "kukonzekeretsa" tsiku, kapena kuthetsa mavuto ambiri "padziko lonse" - kuchotsedwa kulemera kolemera pamaso pa kuwombera, ndipo adalowa othamanga mu gulu lolemera.
Kodi kusiyana kwa sauna ndi suti ya sauna ndi kusiyana kotani?
Sauna wothandizira kuchepetsa kulemera kumapanga zofanana ndi zotsatira zenizeni za sauna. Kusiyana kokha ndiko kuti mukakhala mu sauna, kutentha kunachokera kunja, ndipo pamene mumaphunzitsa suti ya sauna, thupi limatentha chifukwa cha kutentha kwake.
Ndi njira iti mwa njira ziwiri zomwe zimapindulitsa - kusankha iwe, malingana ndi zokonda zanu ndi zokonda zanu.
Gwiritsani ntchito
Chovalacho chiyenera kuvala zovala za thonje, ndipo mutatha kugwiritsa ntchito, sulani suti ndi nsalu yonyowa ndi kupukuta. Mutha kuziyika, pakuti izi zimangotembenuza suti mkati.
Suti ya sauna ikhoza kugwiritsidwa ntchito pophunzitsa masamulator, kuyendetsa, pochita masewera olimbitsa thupi, komanso kulimbitsa
N'chifukwa chiyani anthu ambiri amakhumudwa?
Anthu akamagula suti ya sauna, amaganiza kuti amalipiritsa kuti azilemera kwambiri. Muzinthu zambiri ndizolakwika za otsatsa malonda. Komabe, ife tikufuna kukhulupirira zinthu zokongola zomwe timauzidwa kuchokera pazithunzi.
Sewero la sauna limathandizira kuti pakhale kuchepa, kukhala ngati chothandizira. Koma chinthu chachikulu ndi ichi, ndipo izi ndizochita masewera olimbitsa thupi komanso zakudya. Ngati mulibe katundu, simungatenthedwe ngati thukuta, ngati palibe zakudya - mafuta sadzagawanika. Kuonetsetsa kuti mawonekedwe a thukuta anali ofanana-mankhwala owonongeka a mafuta, m'pofunika kupanga zinthu zomwe thupi limatentha mafuta, osati chakudya ndi mapuloteni. Kuti muchite izi, mukufunikira zakudya zamapuloteni ndi zochepa zomwe zili m'thupi.
Musati muyembekezere zozizwitsa. Iwo sangachitike kufikira mutadzipanga nokha.