Kodi mungatenge bwanji mafuta odzola?

Kuchita masewera olimbitsa thupi ndi matenda a mtima, kumawononga maselo a kansa, kumayambitsa ntchito ya pakatikati ya mitsempha, imachepetsa kuledzera - zonsezi zimagwiritsidwa ntchito pakhomopo. Angagwiritsidwe ntchito pochiza matenda ambiri. Koma popeza mankhwalawa ali ndi mitundu yosiyanasiyana, muyenera kudziwa momwe mungatengere mafuta odzola.

Kodi mungatengere bwanji ana anu odzola?

Zakudya zamtundu wachifumu ndi zachilengedwe komanso zatsopano zopezeka njuchi, zomwe zimatengedwa ndi supuni yowonongeka kuchokera kwa mowa. Kulandiridwa kwake kukuwoneka kuti ndi kotheka kwambiri. Koma chifukwa chakuti anthu ambiri sakudziwa momwe angatengere mafuta odzola, ndipo zimakhala zovuta kuzipeza kwa okhala mumzinda tsiku ndi tsiku, gwiritsani ntchito mankhwalawa nthawi zambiri. Kodi si vuto kuti mutenge mkaka tsiku lililonse kuchokera kwa amamwa mowa? Tengani izo 2 p. tsiku la 1 tsl.lozhki, likugona pansi pa lilime. Gwiritsani ntchito kamvekedwe ka njuchi izi mpaka mutangotsala pang'ono kuyamwa (ili pafupi mphindi 15 mpaka 20).

Mowa wothetsera mafuta odzola ndi oyenera komanso okonzeka kukonzekera. Mowa ndi mankhwala abwino kwambiri. Ichi ndichifukwa chake mungasunge yankho ili kwa nthawi yaitali. Kuti mupange, muyenera kusakaniza mkaka wokhala ndi mowa (40%) mu chiƔerengero cha 1 mpaka 2. Njirayi imangogwiritsidwa ntchito pokhapokha. Musanayambe kumwa mafuta odzola mu mawonekedwe mkatimo kapena kugwiritsa ntchito ulimi wothirira kapena mafuta a mchere, m'pofunika kuti muwachepetse ku ndende zochepa.

Kodi mungamwe bwanji mankhwala osokoneza bongo?

M'masitolo amamasitolo nthawi zambiri amagulitsidwa odyera odzola (ambiri), osadziwa momwe angatengere, musayese kugula mankhwala oterewa. Koma zonse ndi zophweka. Zing'onozing'ono zoterezi zikuphatikizapo:

Tengani iwo omwe mukusowa komanso mkaka wa chibadwidwe wamba - sungunulani, kuika pansi pa lilime. Ingokumbukirani kuti musanayambe kumwa mafuta odzola mu granules, ndibwino kuti musadye.

Komanso mankhwalawa amaperekedwa kwa madokotala komanso ngati Apilac. Amagwiritsidwa ntchito pochita zinthu za asthenic, matenda oopsa a hypotension ndi matenda a m'mimba. Muyeso iti komanso nthawi yayitali yotenga mafuta odzola m'mapiritsi, mafuta ndi makandulo, Apilac, nthawizonse amasonyezedwa m'mawu okonzekera.