Pollock pansi pa marinade - chakudya okondedwa ndi ambiri ku Soviet nthawi. Nsombazi zinapambana chikondi cha dziko lonse, poyamba, chifukwa zimaphika masamba omwe amapezeka (anyezi, karoti), ndipo kachiwiri, chifukwa amatha kutentha komanso ozizira, ndipo njira yachiwiri ndiyofunika kwambiri.
Alaska pollack - chiyambi chokha
Monga nsomba ziri pansi pa marinade ndizozidya, sizikhala ndi njira yeniyeni yeniyeni, koma pali zosiyana siyana zomwe zimadalira pakuphika. Mmodzi wa iwo tidzakambirana pa izi.
Zosakaniza:
- pollock - 440 g;
- kaloti - 135 g;
- viniga - 35ml;
- anyezi - 140 g;
- ufa - 25 g;
- mafuta a masamba - 45 ml;
- phwetekere - 55 g.
Kukonzekera
Yoyamba kufufuza nsomba za mafupa, kuzigawa mu zidutswa zofanana, nyengo ndi mpukutu mu ufa. Zonsezi zimakhala zofiira mu mafuta ambiri a masamba.
Mu mbale yachiwiri, konzekerani marinade. Sungani masamba osanganiza ndi kutsanulira iwo ndi yankho la phala la phwetekere mu hafu ya madzi. Pamene madzi otentha, kutsanulira mu viniga, uzipereka mchere ndi shuga kulawa.
Tumizani nsomba ku mbale iliyonse ndipo mudzaze ndi marinade okonzekera. Pollock mu marinade angatumikidwe mwamsanga kapena kutumizidwa ku firiji kwa maola angapo.
Fulogalamu ya pollock pansi pa marinade - Chinsinsi
Ngati simukufuna kugwiritsa ntchito phwetekere, koma yophika nsomba kunja kwa nyengo, m'malo mwake muzipaka madzi a phwetekere. Nthenda yake yamchere imakhala yabwino kwambiri pamene nsomba zizimatha nthawi yaitali. Komabe, ziyenera kukumbukila kuti nthawi yokazinga musamabweretse Alaska pollock kukonzekera kwathunthu, imayenera kumvetsa kutsika kokha kuchokera kunja.
Zosakaniza:
- 1.2 kg;
- kaloti - 390 g;
- anyezi - 210 g;
- mano a adyo - ma PC 4;
- madzi a phwetekere - 470 ml;
- nthaka ya paprika, fennel - supuni 1;
- chitowe;
- ufa - 45 g.
Kukonzekera
Kugawa nsomba mu zidutswa, nyengo ndi kuziyika mu ufa. Fryani zidutswazo mpaka mutayika ndi kuika pambali pa mbale. Sungani zamasamba zowonongeka ndikuzisunga nyengo ndi paprika, chitowe ndi fennel. Musaiwale za mchere. Pamene zidutswazo zatsala pang'ono kuphika, gawanizani chowotcha pakati. Pakati pa theka, perekani masamba otsala kuchokera pamwamba ndikudzaza mbale ndi madzi a phwetekere. Dulani pollack mu marinade ndi kaloti kwa mphindi pafupifupi 40, kenako mutumikire, musanayambe utakhazikika mpaka kutentha.
Kodi ndi zokoma kuphika nsomba pansi pa marinade?
Mavitamini ochepetsedwa pang'ono a mbalewo sakonzedwa ndi kuwonjezera vinyo wosasa, koma pamaziko a vinyo woyera ndipo maziko a msuzi ndi tomato watsopano, omwe, ngati akufuna, amalowetsedwa ndi zipatso zotsekedwa m'madzi awo. Kukoma kosazolowereka kwa marinade athu kudzapereka tsinde la udzu winawake pakati pa ndiwo zamasamba monga kaloti ndi anyezi.
Zosakaniza:
- pollock - 460 g;
- vinyo woyera woyera - 245 ml;
- anyezi - 95 g;
- mano a adyo - zidutswa ziwiri;
- phesi la udzu winawake - chidutswa chimodzi;
- kaloti - 175 g;
- tomato - 390 ml.
Kukonzekera
M'malo mozizira, tidzaphika nsomba mu chisakanizo chachilendo cha vinyo ndi madzi. Thirani galasi loyera kuti likhale lita imodzi ya madzi wamba ndikubweretsa ku chithupsa. Apatseni nsomba m'madzi otentha ndikuwombera kwa mphindi zitatu. Alaska Pollack anamaliza kudya padera.
Sungani anyezi, kaloti ndi zidutswa zadyera. Yikani adyo ndikutsanulira mu tomato. Pamene msuzi wiritsani, ndi ndiwo zamasamba zimachepa, nyengo ya marinade ndi mchere ndi kutsanulira pa zidutswa za pollock. Ngati mukufuna kutumiza nsomba monga chotupitsa, ndiye kuzizizira, koma ngati pollock ndi mbale yotentha patebulo, kenaka ikani mu uvuni pa madigiri 150 pa mphindi 15.