Zukini zowonjezera ndi mbatata ndi chakudya chokoma komanso chokoma, chimene aliyense adzasangalale popanda kupatulapo ndikusiyanitsa tebulo lanu la tsiku ndi tsiku.
Chinsinsi cha mbatata zowonjezera ndi courgettes
Zosakaniza:
- babu - chidutswa 1;
- mbatata - ma PC 4;
- kaloti - 1 chidutswa;
- tsabola wokoma ku Bulgaria - chidutswa chimodzi;
- zukini - 400 g;
- adyo - 2 cloves;
- tomato - 3 ma PC;
- kirimu wowawasa - 150ml;
- chomera;
- zonunkhira - kulawa.
Kukonzekera
Anyezi amangiriridwa mu cubes, kuika mu saucepan ndi mafuta a masamba ndi mwachangu mpaka poyera. Kaloti akukulungidwa pa lalikulu grater, tsabola adyoke mu cubes ndi kufalitsa masamba kwa anyezi. Zakukini ndi mbatata zimatsukidwa, kudula peel ndi kusweka kukhala cubes. Apatseni kwa masamba onse, mwachangu, oyambitsa, kwa mphindi khumi.
Onjezerani tomato ku saucepan, mutachotsa khungu ndi finely akanadulidwa adyo, mchere ndi tsabola kuti mulawe. Fry kwa mphindi zingapo, kutsanulira kirimu wowawasa, kuchepetsedwa mu 50 milliliters a madzi ofunda, kuphimba ndi chivindikiro ndi simmer pa moto wochepa kwa mphindi 15. Ndiye ife kukonzekera stewed zukini pa mbale ndi kuwaza ndi zitsamba.
Chinsinsi cha stewed zukini ndi mbatata
Zosakaniza:
- zukini - 1 makilogalamu;
- mbatata - 500 g;
- kaloti - 200 g;
- Tsabola wa Chibugariya - 1 pc.;
- madzi a phwetekere - 100 ml;
- mafuta a masamba - 100 ml;
- mchere - kulawa;
- masamba a katsabola - ngati mukufuna.
Kukonzekera
Sikwashi imatsuka ndikudulidwa muzing'onozing'ono. Mbatata ndi anyezi amatsukidwa ndi shredded straws. Kaloti amayeretsedwa ndi kuzungulidwa pa grater yaikulu. Kenaka, mukati mwa chombo chachikulu, kutsanulira mafuta a masamba, kuziyika pamoto, kutsanulira anyezi ndi mwachangu pang'ono. Kenaka yikani kaloti, mutenge tsabola wachi Bulgarian ndi madzi a phwetekere .
Kenako salting onse ndi kutsanulira zigawo za mbatata ndi zukini. Mphindi yonse kwa mphindi 40 pamoto wochepa. Kenaka, onjezerani masamba a katsabola omwe amakhetsedwa kale, kusonkhezera ndi kuyimiranso kwa mphindi 20. Wokonzeka stewed zukini ndi kuvala kudya ndipo anatumikira pa tebulo.
Zukini zowonjezera ndi mbatata mu multivariate
Zosakaniza:
- zukini - ma PC 3;
- Anyezi - 200 g;
- mbatata - 300 g;
- phwetekere wofiira - 250 g;
- Tsabola wa Chibugariya - 2 zidutswa;
- zonunkhira - kulawa;
- amadyera - kulawa.
Kukonzekera
Multivarku ikuphatikizidwa mu intaneti. Pansi pa mbale timatsanulira mafuta ndi kuika wosweka zukini, kuwaza ndi zonunkhira. Kuchokera pamwamba timaphatikiza mbatata yosungidwa, tsabola wa ku Bulgaria ndi wosanjikiza wa anyezi. Dulani masamba onse ndi magawo a phwetekere. Kenaka perekani ndi mchere, onjezerani ginger, curry, cilantro ndi basil kuti mulawe. Timayika ndondomeko ya "Kutseka" ndikuphika kwa ola limodzi. Chabwino, ndizo zonse, mbatata yosongoka mu multivarquet ndi wokonzeka! Kenaka, chirichonse chimasakanizidwa ndi kuikidwa pa mbale.