Ngati mukufuna kusinthasintha zakudya zanu zapadera kapena kumangiriza zitsulo zamkati, konzekerani phala la tirigu. Zakudya zachuma ndi zokoma tsopano zikubwezeretsa kutchuka kwawo, kupita kudutsa pa chakudya chamadzulo chamadzulo ndikukhala maziko a kuyesera kwa oyang'anira. Ndi nkhaniyi, tinasankha kuthandizira njira yatsopano ndikugawana nanu njira zodzikonzera phala m'njira yamakono.
Kodi kuphika tirigu phala?
Tirigu phala linali limodzi mwa magawo ofunika a menyu zaka mazana angapo zapitazo. Kenaka phokosolo linaphatikizidwa ndi ndiwo zamasamba, bowa ndi nyama. Tinasankha kutenga zowonjezera izi monga maziko ndikukonzekera mapulogalamu apamwamba.
Zosakaniza:
- bowa wa nkhalango - 440 g;
- turnip (yaying'ono) - 155 g;
- adyo - mano atatu;
- anyezi - 75 g;
- Gulu la tirigu - zinthu 1½;
- Vinyo woyera woyera - 75 ml;
- bowa kapena masamba msuzi - 1,7 l;
- batala - 45 g.
Kukonzekera
Musanayambe kukonza nkhalango zam'madzi kuyambira zowonongeka. Kufalitsa bowa pa tebulo yophika ndi adyo cloves (mwachindunji mu chipolopolo) ndi magawo a turnips. Fukuta chirichonse ndi mafuta, nyengo ndi kuphika kwa theka la ora pa 200.
Tsopano ku phala. Pambuyo pakutsuka, tenga magawo a anyezi. Pambuyo pake, pang'onong'ono pang'onopang'ono, phulani tirigu ndi kusakaniza. Mphindi zingapo ndipo mutha kutsanulira vinyo woyera. Pamene mowa umatha, yonjezerani kapu ya msuzi. Yembekezerani kuti madziwo alowe mkati ndikupitiriza kuphika phalawu mwa njira ya risotto, kuwonjezera madziwo pa ladle pa nthawi ndi kuyambitsa mosalekeza. Pamene phala likuchepetsa, onjezerani chidutswa cha mafuta ndi grated mu pasita wophika wa adyo. Pamwamba ndi bowa wouma.
Tirigu phala pamadzi
Zosakaniza:
- Kukolola tirigu - 1/2 tbsp.;
- madzi - 245 ml;
- batala - 25 g;
- wokondedwa - 45 ml;
- zophika apricots - 45 g;
- ochepa a blueberries;
- ochepa mtedza.
Kukonzekera
Pambuyo pa kupukuta rump, tsanulirani mu supu ndi kuthira madzi. Ikani chidutswa cha batala ndi kuphika phala pa chinyezi chakumapeto kwa mphindi pafupifupi 20, mpaka mchere wambiri usakanike, ndipo phokoso silikhala lofewa. Musanayambe kutumikira, onjezani zonse ndi uchi, odulidwa zouma apricots, mtedza ndi blueberries.
Kodi ndi bwino bwanji kuphika phala la tirigu pa mkaka mu multivark?
Ngati mukufuna kugwiritsira ntchito multivariate pophika phala, ndiye kuti chiwembu komanso mapulogalamu akuphika amakhala ofanana. Sungani rump kuti musunge madzi ndi kuwatsanulira mu multivariate mbale. Mbali imodzi ya tirigu imathiridwa ndi magawo awiri a madzi otentha ndikuyika chidutswa cha mafuta. Pambuyo pake, imangotsala kuti isinthe njira yoyenera ("Kasha" kapena "Phala la Mkaka") ndipo ikani mphindi 30 pa timer. Pambuyo pa chizindikiro, phala lasiyidwa kwa mphindi 10.
Tirigu phala ndi nyama
Zosakaniza:
- Groat groats - 195 g;
- kaloti - 115 g;
- adyo - mano awiri;
- ng'ombe - 440 g;
- phwetekere - 35 g;
- masamba mafuta - 55 ml.
Kukonzekera
Gawani ng'ombeyi muzipinda zazikulu ndi zofiirira mu mafuta ochuluka kwambiri. Pamene zidutswazo zisintha mtundu wa bulauni, onjezani kaloti zonse. Pakapita mphindi zingapo, finyani chidutswa cha adyo ndikuyika phala la phwetekere. Pukuta ndi tirigu ndi kutsanulira theka la lita imodzi ya madzi otentha. Pemphani kuchepetsa kutentha, kusiya phala la tirigu kuphika kwa theka la ora kapena mpaka mutenge chinyezi.
Tirigu phala ndi dzungu
Zosakaniza:
- Kukolola tirigu - 1/2 tbsp.;
- mkaka - 235ml;
- Msuzi woyera - 75 g;
- sinamoni yachitsulo, nutmeg ndi ginger pansi;
- vanila kuchotsa - 1/2 tsp;
- nkhuku ya kokonati.
Kukonzekera
Tsukani rump ndi mkaka wosakaniza ndi puree wa dzungu. Onjezerani zonunkhira ndi vanila, musiye zonse pamoto wochepa kwa mphindi 15. Chophika chophika chichotseni kutentha ndikuchoka kuti mukaime kwa mphindi 10.