Kuphika ku oat flakes nthawi zonse kumatulutsa zokoma, zosasangalatsa komanso zonunkhira. Kenaka tikukupatsani maphikidwe okoma ndi chopangira - oat flakes.
Kodi mungaphike bwanji oatmeal makeke ku tirigu?
Zosakaniza:
- batala wofewa - 200-250 g;
- shuga - 160 g;
- mazira lalikulu-2-3 ma PC;
- ufa wophika - supuni ya supuni 2-2.5;
- oats flakes - 1.5 st;
- ufa wa tirigu - 170-200 g;
- zoumba .
Kukonzekera
Chokaka kirimu ndi shuga, kuwonjezera pa mazira ambiri, oat flakes, kuphika ufa, tirigu wothira ufa, mphesa zouma, osadye mtanda wambiri. Siyani pamalo ozizira kwa mphindi 70-80. Lembani pepala lophika ndi mafuta oonda (angapangidwe ndi mapepala a zikopa). Timapanga mikate ya mawonekedwe ozungulira ndikuwafalikira patali (kuti asamamatirane) pa pepala lophika. Ma cookies amaphika kwa mphindi 30 (mpaka okonzeka).
Chikho cha Apple chopangidwa kuchokera ku oatmeal
Zosakaniza:
- oat flakes - 1 tbsp;
- maapulo obiriwira - magawo 1-2;
- Prunes - 100-130 g;
- dzira la nkhuku - zidutswa zitatu;
- Soda Zakudya - 1/4 Tsp.
- granulated shuga - 3-4 tbsp. makapu.
Kukonzekera
Maapulo amatsukidwa bwino khungu ndipo amameta (kabati pa grater). Kusamba kwa pulasitiki, kuthira madzi otentha kwa mphindi zitatu. ndi kuwaza. Mu mbaleyi, sakanizani maapulo, ma prunes, mazira, mazira a soda, soda (musati muzimitsa ndi vinyo wosasa). Sakanizani azungu ndi shuga mpaka utali wofanana ndi wosakaniza (whisk) ndi kuwaphatikiza ndi misa. Nthambi imafalikira pa nkhungu za msuzi, kuzidzaza ndi theka, kuphika mphindi 30 mpaka golidi.
Mkate wochokera ku oatmeal
Zosakaniza:
- madzi - 1 t;
- yisiti yisiti - 25-30 g;
- shuga - 2 tbsp. makuni;
- oat flakes - 6-7 tbsp. makuni;
- mchere - supuni 1;
- mafuta oonda - 4-5 tbsp. makuni;
- ufa wa tirigu - 350-400 g.
Kukonzekera
Onetsetsani. Kuti muchite izi, sakanizani ufa wa tirigu wosanunkhira (theka), yisiti, shuga, mchere mu mbale, kenaka muwonjezere madzi ofunda, mugwe pansi ndi kusiya pansi pa chopukutira chophimba kwa mphindi 30-40 pamalo otentha kuti mukule. Momwe ikugwirira ntchito, yonjezerani oats ophwanyika mu chopukusira khofi, mafuta oonda ndi theka lachiwiri la ufa. Onetsetsani mobwerezabwereza kuchoka, chophimba ndi thaulo, kwa mphindi 40-45. Kenaka mugwetseni mtandawo patebulo ndikuwaza mopepuka ndi ufa ndikuupaka mu nkhungu. Mulole iye akule pafupifupi 2 fois. Kuphika kwa mphindi 30 mpaka golidi.