Tea yokhala ndi oregano - yopindulitsa ndi yovulaza

Oregano kapena oregano ndi mankhwala omwe amagwiritsidwa ntchito kwambiri osati kuphika, komanso mu maphikidwe a mankhwala. Tea ndi oregano ndi yotchuka, yomwe ili ndi phindu lalikulu kwa thupi. Kuti mukhale ndi nthawi ina iliyonse kuti muzisangalala ndi kukoma kwabwino, mukhoza kudzala chomeracho mumphika pawindo, chifukwa ndikumvera mosamala.

Ubwino ndi kuvulazidwa kwa tiyi ndi oregano

Mitengo yambiri imachokera ku chodabwitsa cha mbeu, popeza chiri ndi mafuta, zidulo, flavonoids, ndi zina zotero. Chakumwa chokonzekera pamaziko a oregano, kumenyana bwino kutupa, kumachepetsa kupweteka, komanso kumakhala ndi mankhwala osokoneza bongo.

Kodi ntchito ya oregano mu teyi ndi iti:

1. Chotsitsimutsa chakumwa pa metabolism , chimakulolani kuti muwonetsetse kwa iwo amene akufuna kuchotsa kulemera kolemera.
2. Chomeracho chimatha kuchepetsa, kotero tiyi idzakhala yopindulitsa kumwera kwa anthu omwe nthawi zambiri amakumana ndi zovuta, komanso amadwala chifukwa cha kugona.
3. Mankhwala othandizira tiyi ndi oregano amapereka mpata wokulangizira kuzizira , komanso chifuwa cholimba. Zimathandiza pa matenda opuma. Ndikofunika kumwa tiyi m'nyengo yozizira ndi kufalikira kwa mavairasi ndi matenda.
4. Kawirikawiri zomera izi zimatchedwa udzu waakazi, chifukwa zimagwiritsidwa ntchito pa zovuta zosiyanasiyana za umoyo, mwachitsanzo, kutuluka kwa intrauterine. Chakumwa chidzakuthandizani kuonetsetsa kuti mahomoni amatha.
5. Tiyenera kukumbukira kuti chomeracho chimakhudza thupi. Ndikoyenera kumwa tiyi kwa anthu omwe ali ndi gastritis, colitis, flatulence, ndi zina zotero.
6. Athandiza kuchotsa cholesterol choipa.

Asayansi asonyeza kuti kumwa mowa nthawi zonse kumachepetsa kwambiri chiopsezo chokhala ndi maselo a khansa.

Ndikofunika kuzindikira kuti tiyi kuchokera ku oregano sizothandiza chabe katundu, komanso zimatsutsana. Amuna amaletsedwa kumwa zakumwa zambiri, chifukwa zingasokoneze chilakolako cha kugonana komanso zimapangitsa kuti asakhale ndi mphamvu. Chakumwa chosakanikirana kwa ana omwe asanakwanitse zaka 15, ndi amayi apakati. N'kosaloledwa kumwa tiyi ndi zilonda, kuwonjezereka kachetechete m'mimba komanso mavuto a mtima. Musaiwale kuti pali anthu amene amatsutsana ndi chomera, kotero muyenera kuyamba kumwa tiyi ndi mankhwala ochepa.