Stevioside - phindu ndi kuvulaza

Dzina lotchuka la stevia ndi "udzu wauchi". Ndipo ndithudi, tiyi ya tiyi ya chomera ndi yokoma kwambiri ndipo popanda kuwonjezera kwa shuga. Chinthucho chiri mu chinthu chapadera - glycoside, yomwe ili m'madera onse a stevia, koma ambiri a iwo ali mizu. Asayansi-amadzimadzi apeza kuti n'zotheka kupeza udzu wouma udzu ndipo unapanga maziko a kukometsera kwa stevioside. Zili zofanana kwambiri ndi zinthu zachirengedwe, ngakhale zimapangidwa mu labotale. Lero ndi mankhwala otchuka kwambiri m'mayiko ambiri padziko lonse lapansi, ndipo akufunikira kwambiri ku Japan. Koma, ngakhale izi zikufala, sikuti anthu onse amadziwa kuti ubwino ndi kuvulazidwa kwa stevioside ndi zotani.

Zolemba za Stevioside

Phindu ndi kuwonongeka kwa stevioside zimatsimikiziridwa ndi momwe zilili. Mu mawonekedwe ake oyambirira, sweetener ndi ufa woyera. Koma pofuna kuti ogulawo akhale ogwira ntchito, amadzipiritsa m'mapiritsi a 100 mg aliyense. Choncho ndizowonjezereka kugwiritsa ntchito, kusunga ndi kutayika pamene ntchito. Phukusili likhoza kukhala mapiritsi 100-150. Mmodzi aliyense, kupatulapo, mwachindunji, Stevia Extract, ascorbic acid, chicory ndi licorice muzuzi amachokera. Palibe zowonjezera zowonjezera zomwe zimavulaza thanzi.

Ubwino wa stevioside

Kukoma kwake kuli ndi phindu la caloriki ndipo ndi lokoma kuposa shuga maulendo angapo. Izi zikutanthauza kuti izo zikuwonetsedwa kwa anthu omwe akuvutika ndi kunenepa kwambiri ndi shuga. Choyamba, zimathandiza kuchepetsa thupi, chachiwiri - kuchepetsa msinkhu wa shuga m'magazi, chifukwa amatha kuwonjezera zakumwa ndi zakumwa zochepa, poyerekeza ndi shuga, kuchuluka kwa mankhwala. Amalimbikitsidwanso kugwiritsa ntchito mankhwala osokoneza bongo m'malo mwa zotsekemera ndi shuga. Steviosil si mankhwala komanso ngakhale zakudya zowonjezerapo zakudya, choncho sizimachiritsa chirichonse ndipo sichikhoza kuonedwa ngati gwero la mavitamini ndi mchere.

Ubwino wokometsera chokoma ukhoza kuonedwa ngati kusapezeka kwa zotsutsana. Kuvulaza kuchokera ku stevioside sikungakhoze kukhala, ngakhale kuti nthawi ina apitayi ankakayikira kuti iye akhoza kukhala ndi mphamvu ya mutagenic pa maselo a thupi. Koma lingaliro ili silinatsimikizidwe. Ndizotheka kulankhula, m'malo mwake, za zolephera zina za mankhwalawa. Ndipo zimakhudza, choyamba, kukoma kwake, komwe kumakhala kosavuta ndipo nthawi zina kumakhala kowawa.

Komanso, zizindikiro zowonjezereka kwa stevia kapena kusasalana kwa wina ndi mzake za zokometsera zokha sizimatulutsidwa.