Tidzakondwera ndi okonda zakudya zosangalatsa. M'nkhaniyi mukuyembekezera maphikidwe a biringanya ndi soya msuzi.
Zakudya zopyapyala zokazinga ndi soya msuzi ndi adyo
Zosakaniza:
- biringanya - chidutswa 1;
- mafuta odzola - 25 ml;
- mandimu - theka;
- Tsabola wakuda - uzitsine;
- adyo - 3-4 cloves;
- msuzi wa soya - 3 tsp.
- parsley amadyera.
Kukonzekera
Timadula sikwashi yaikulu. Mu masamba a masamba ife timawathamangitsa iwo. Timatsanulira msuzi wa soya, madzi ofiira atsopano komanso zonunkhira. Timathetsa mphindi zisanu. Ndipo adyo wodulidwa amawonjezeredwa kumapeto kwa kuphika. Mazira a msuzi wa soya amathandizidwa povundula mbeu za shuga ndi anyezi odulidwa bwino.
Mazira a msuzi wa soya ku Chinese
Zosakaniza:
- Bzalani tochepa kukula - 4-5 ma PC.;
- wowuma - 100 g;
- adyo - 5 malonda;
- Tsabola wokoma - 2 ma PC;
- masamba opangidwa ndi mafuta - 80 ml;
- shuga - 20 g;
- Ginger ufa - pinch;
- soya msuzi - 2 tbsp. makapu.
Kukonzekera
Mu wokonda ife timatenthetsa mafuta a masamba. Ife timagona pamenepo tagawidwa timapande tating'onoting'ono, titakulungidwa mu wowuma. Kulimbikitsa, mwachangu mpaka rouge. Kenaka pukutani mafuta, onjezerani tsabola wotsekemera, kutsanulira mu soya msuzi, minced minced adyo, ufa wa ginger ndi shuga. Mphindi 5, wodzaza pansi pa chivindikiro. Ngati msuzi ukatuluka kwambiri, chotsani chivindikirocho ndikuchikongoletsa. Malo oyenera kwambiri mbali yophika mpunga adzaphika.
Biringanya ndi sesame ndi msuzi wa soya
Zosakaniza:
- biringanya lalikulu - 1 pc;
- mbewu za sesame;
- msuzi wa soya - 20ml;
- wosweka coriander amadyera;
- adyo - 1-2 cloves;
- kirimu wowawasa 15% mafuta okhutira - 80 ml;
- mafuta oyeretsedwa kuti afume mwachangu.
Kukonzekera
Kokani ndi biringanya magawo mpaka 4 mm wakuda. Pakani poto, supuni 1 kutentha kwa mafuta a masamba ndi adyo odulidwa. Kenaka timachotsa adyo, ndipo timayika makapu owiritsa. Ngati ndi kotheka, onjezerani mafuta a masamba. Ife timathamanga, pambuyo pake titembenuka, timadonthola ndi mbewu za sitsame. Sakanizani msuzi wa soya ndi kirimu wowawasa ndi clicantro ndi biringanya pa tebulo zomwe zinapangidwa ndi msuzi.
Mazira ndi uchi ndi msuzi wa soya
Zosakaniza:
- biringanya - ma PC 5;
- buluu buluu - gulu limodzi;
- katsabola - gulu limodzi;
- msuzi wa soya - 70 ml;
- coriander - 1 gulu;
- uchi wachilengedwe - 15 g;
- Madzi a mandimu mwatsopano - 15 ml;
- adyo - 3-4 cloves.
Kukonzekera
Mankhwalawa amawombera mumtambo wakuda, amaikidwa mu chidebe ndikuwaza mchere. Timachoka kwa theka la ora. Sindani masamba onse. Mankhwalawa amawasambitsa, onetsetsani kuti uume ndi ofiira mpaka okazinga mu mafuta. Timayika timapepala tomwe timakonzera bwino, ndikutsanulira zitsamba zomwe zimadulidwa. Timaphatikiza msuzi wa soya ndi adyo wosungunuka, uchi, mandimu, tsabola ndi madzi biringanya ndi chisakanizo chopezeka. Tiyeni tiyimirire pafupi mphindi 30, ndipo tiyambe kukambirana.