Mavitamini ndi mchere opezeka mu madzi a dzungu ndi ofunika kwambiri kwa thupi la munthu ndipo ali ndi phindu lalikulu. Lili ndi potaziyamu, calcium, magnesium , ayodini, cobalt, fluorine, chlorine. Mavitamini A, E, C, PP ndi ena amapanga zovuta zothandizira chitetezo cha mthupi. Madzi a dzungu angagwiritsidwenso ntchito kwa kunja - kwa machiritso a zilonda, monga mankhwala ophera tizilombo toyambitsa matenda, osagwiritsa ntchito kutupa.
Zida zonsezi zothandiza kusunga ndondomeko zamanjenje, zimaonetsetsa kuti njira yotsitsimutsa imagwiritsidwa ntchito. Galasi la madzi a dzungu asanagone ndi njira yabwino kwambiri yothetsera tulo, zimakhala ngati zowonongeka.
Ubwino wa Mzungu wa Dzungu kwa Akazi
Madzi a masamba awa ndi othandiza kwambiri kwa thupi lachikazi. Pofuna kuthana ndi nthendayi, muyenera kudya khungu la dzungu, komanso limayesetsanso kukula kwa bowa. Amalangizidwa kumwa madzi a dzungu kwa amayi apakati. Zimathandiza kuchotsa toxemia ndikuthandizira njira yogaya chakudya. Kumwa theka la madzi a madzi tsiku limodzi, kumachepetsa kuchuluka kwa mwayi wa khansa ya pachibelekero.
Komabe madzi amathandiza kusunga ubwino wazimayi, kusamalira thupi kuchokera mkati. Sungunulani makwinya abwino, khungu lamadzimadzi komanso osagwirizana. Ngati nthawizonse mumamwa madzi a dzungu, misomali imakhala yamphamvu kwambiri komanso yokongola kwambiri.
Muyenera kumwa izi kwa amuna. Pali umboni wakuti kugwiritsa ntchito madzi a mandimu kumayendera kwambiri prostate gland ndipo kumathandiza kumuthandiza mwamuna.
Ochepa amadziwika kuti amagwiritsa ntchito madzi a dzungu chifukwa cha chiwindi - zimakhala ngati zomangamanga, zomwe zimathandiza kubwezeretsa maselo a chiwindi. Pogwiritsa ntchito dzungu chifukwa cha mankhwala, m'pofunika kumamwa madzi a dzungu pang'onopang'ono, koma mwachidwi. Komanso amagwiritsidwa ntchito ndi dzungu yophika ndi yophika. Musanayambe kumwa mankhwala a mandimu, muyenera kukaonana ndi dokotala.
Pofuna kupewa, muyenera kudya nthawi zonse kuchokera ku dzungu, ndikumwa madzi a dzungu popanda kuwonjezera shuga kuti ayeretse chiwindi.
Kuipa kwa madzi atsopano a dzungu kungabweretse kwa anthu omwe ali ndi kusagwirizana kwa dzungu. Komanso, ayenera kupewa anthu omwe ali ndi vuto ndi matumbo, gastritis , zilonda zam'mimba. Dzungu ndi lopweteka ndi dzino lachitsulo, kuti mupewe mavuto, ndi bwino kutsuka mkamwa mwamsanga mukatha kudya dzungu ndi chakudya kuchokera. Pofuna kupanga madzi othandiza, amalangizidwa kuti azigwiritsa ntchito madzi atsopano a dzungu.
Zingaganize kuti ngati mumamwa madzi a dzungu nthawi zonse, zimabweretsa madalitso ambiri kwa thupi la munthu.