Zikondamoyo kuchokera ku courgettes - chakudya chosavuta kukonzekera, koma chokoma kwambiri, choncho chotchuka kwambiri. Kuwonjezera apo, zukini zili ndi mchere wothandiza, kotero mbale kuchokera kwa iwo - otsika kwambiri. Zokoma zikondamoyo ndi zabwino kwa chakudya cha ana, ngakhale achikulire amakonda kwambiri mbale iyi. Pofuna kuseketsa zikondamoyo sizikhala zatsopano, mukhoza kuzikonza ndi kaloti ndi zitsamba (parsley, katsabola, coriander).
Kodi kuphika zukini zikondamoyo?
Zosakaniza:
- 1-2 zukini (bwino kuposa ana);
- Supuni 4-8 za ufa wa tirigu;
- 2-3 nkhuku mazira;
- mafuta pang'ono a masamba;
- nusu ya penti ya greenery (katsabola, parsley).
Kukonzekera:
Ngati zukini wachinyamata, simungathe kuwayeretsa pakhungu, ngati chipatso chimakula - muyenera kuchotsa khungu ndikuchotsa pachimake. Zukini timayambira pa grater (theka - pa lalikulu, chachiwiri - pazitali kuti tipeze mawonekedwe osiyana). Ngati mukufuna, mungathe kugawa kabuku kakang'ono karoti kakang'ono. Yonjezerani ku grated zukini mazira, ufa ndi akanadulidwa zitsamba. Onetsetsani kuwonjezera 1 supuni ya mafuta a masamba, kuti fritters asawotche. Ife timadula mtanda ndi mphanda, whisk, kapena bwino mixer, ndiye fritters adzakhala opambana komanso airy. Mkate uyenera kukhala wochulukitsa pafupifupi ngati sing'anga-madzi zonona zonona. Tsopano tiwotchera mafuta mu poto yowonongeka ndikugwiritsa ntchito makapu apadera kuti apange zikondamoyo pamwamba pake. Zikondamoyo zokazinga kumbali zonse kumbali yosangalatsa ya golide, kutembenuza spatula. Wokonzeka zikondamoyo kuchokera ku courgettes kuti mupange tebulo bwino ndi kirimu wowawasa ndi tiyi watsopano. Osachepera zabwino zukini zikondamoyo ndi adyo, koma kuika adyo mu mtanda sizothandiza - ndi bwino kabati yomaliza zikondamoyo ndi adyo (kapena kutsanulira adyo-kirimu kirimu msuzi).
Zukini ndi kanyumba tchizi - zosangalatsa zosakaniza
Zosakaniza:
- 150 g wa kanyumba tchizi;
- 2-3 nkhuku mazira;
- Msuzi wa masamba 1-2;
- Supuni 5-8 za ufa wa tirigu;
- mdima;
- mchere;
- mafuta obiriwira.
Kukonzekera:
Timachita zonse mofanana ndi momwe tafotokozera pamwambapa, kungowonjezerani kanyumba tchizi ku mtanda. Mkate ukhale ndi kapangidwe kakang'ono. Zakudya za kanyumba ndi sikwashi ndizochepa kwambiri, ndipo pamwamba pake zimakhala zowonjezera. Ndibwino mutatha kuwotcha kumbali zonse kuti mugwire mbaleyo kwa kanthawi pansi pa chivindikiro pa moto wochepa. Okonzeka zukini zikondamoyo ndi kanyumba tchizi zimatha kuzungulidwa ndi adyo komanso amatulutsa kirimu wowawasa ndi tiyi watsopano kapena, mwachitsanzo, koumiss.
Zikondamoyo ndi manga
Mukhoza kuphika zukini zikondamoyo ndi mango kapena ufa wa chimanga.
Zosakaniza:
- Msuzi wa masamba 1-2;
- Karoti;
- Nkhuku 3 nkhuku;
- Supuni 4-8 za semolina kapena ufa wa chimanga wothira tirigu (1: 1);
- mafuta pang'ono a masamba;
- masamba.
Kukonzekera:
Konzani mtanda kuchokera ku grated zukini, kaloti ndi masamba odulidwa ndi semolina kapena chisakanizo cha chimanga ndi tirigu. Fryters amangozizira poto kumbali zonse ziwiri ndi golide wabwino kwambiri. Zikondamoyo, zophikidwa molingana ndi izi, zimakhala zosavuta, koma ziyenera kukazinga pang'ono.
Zakudya zochepa
Mukhoza kuphika zukini zikondamoyo popanda ufa konse. Zukini ndi kaloti pukuta pa grater, ndiyeno finyani masamba a masamba bwino kuti muchotse madzi. Onjezerani mafuta obiridwa ndi mazira. Sakanizani ndi kumenyedwa mopepuka. Timapanga chiwombankhanga ndi supuni mu poto yophika ndi mafuta ndi mwachangu kwa mphindi zisanu ndi zisanu ndi zitatu kumbali iliyonse. Kutumikira zikondamoyozi ndi yogurt.
Zikondamoyo ndi yogurt
Mukhoza kuphika zukini zikondamoyo pa yogurt.
Zosakaniza:
- Msuzi wa masamba 1-2;
- 1 chikho cha kefir;
- Supuni 10-12 za ufa wa tirigu;
- mdima;
- kaloti;
- mchere - mwa kufuna ndi kulawa.
Kukonzekera:
The mtanda wagwedezeka kuchokera grated zukini (kaloti ndi akanadulidwa amadyera) ndi kefir ndi ufa. Mwachangu monga mwachizolowezi, kumbali zonse. Izi ziyenera kunenedwa kuti mu mtanda wa zikondamoyo zilizonse zamakateleti mumatha kuwonjezera kukoma kokoma. Kuonjezera apo, fritters sangathe kukazinga, ndi uvuni - chifukwa chophika poto ichi nthawi ndi nthawi ziyenera kudzozedwa ndi chidutswa cha mafuta anyama. Zikondamoyo, zophikidwa mwanjira iyi, ziri ndi zinthu zochepa zovulaza.