Parsley - zabwino ndi zoipa pa thanzi

Mu chakudya cha munthu aliyense ayenera kukhala ndi masamba. Pa mabedi, amaonekera patsogolo pa masamba ena, ndi otchipa, ndipo mtengo ndi waukulu. Pakati pa greenery makamaka ayenera kuperekedwa parsley . Sagwiritsidwanso ntchito ngati zokometsera zokha, komanso mankhwala ochizira pofuna kupewa ndi kuchiza matenda osiyanasiyana.

Kodi ntchito ya parsley ndi yotani?

Kugwiritsa ntchito ndi kuwonongeka kwa parsley kwa thanzi ndiko chifukwa cha kuwonetsera kwake. Mu masamba obiriwira a parsley muli mavitamini otere:

• provitamin A - ziyenera kuzindikira kuti zomwe zili mu parsley ndi zazikulu kusiyana ndi kaloti;
• vitamini B, kuphatikizapo folic acid ndi B3;
• Vitamini C - kuchuluka kwa vitamini parsley uyu kumakhala malo achiwiri pambuyo pake;
• vitamini E.

Mu parsley muli zinthu zoterezi: calcium, potaziyamu, phosphorous, sodium, magnesium, chitsulo , ayodini, nthaka. Mavitamini olemera oterewa amathandiza kukhala ndi thanzi komanso kukongola kwa thupi.

Kugwiritsiridwa ntchito kwa parsley kumayambira ndikuti muli ndi fiber, yomwe imayeretsa matumbo kuchokera poizoni, ma acid acids, shuga wothandiza, mafuta ofunikira.

Ubwino wa parsley kwa thupi

Parsley imagwiritsidwa ntchito ngati mankhwala:

1. Kugwiritsiridwa ntchito kwa tsambali, mzuzi ndi zowonjezera madzi za parsley zimathandiza kuonetsetsa kuti maselo a m'magazi amatsuka, kuyeretsa zotengerazo ndikuwonjezera kukomoka kwawo, kulimbitsa mtima.
2. Kumalimbitsa thupi, kumawonjezera kukana kuzizira.
3. Msuzi wa parsley amathandiza kuwunikira maonekedwe abwino.
4. Parsley ingagwiritsidwe ntchito kuteteza matenda a dongosolo la endocrine.
5. Zinthu zokhudzana ndi zamoyo za mankhwalawa zimabweretsanso madzi amchere.
6. Zimapangitsa chimbudzi.
7. Amatsuka thupi, amachotsa poizoni, salt salt ndi zinthu zamaginito.
8. Mothandizidwa ndi mizu ndi masamba a parsley, kutukusira kwa njira yotchedwa genitourinary dongosolo kumachiritsidwa, ndipo mothandizidwa ndi mbewu zimatheka kuthetsa vutoli ndi bile ndi urolithiasis.
9. Parsley imaletsa mavitamini ndi kuwonongeka m'thupi, kuchepetsa chiopsezo cha khansa.

Kugwiritsa ntchito parsley kwa thupi la mkazi

Madera a parsley kwa akazi ankadziwika ngakhale ku Russia wakale. Panthawi imeneyo, panali mwambo woti, asanakwatirane, mtsikanayo adayenera kumwa parsley kwa nthawi ndithu. Amakhulupirira kuti izi zimathandiza thupi lachikazi kuti lidzichotsere matenda osiyanasiyana, ndi khungu la nkhope kuti lipeze mthunzi wokongola wa pinki.

Kuonjezera apo, parsley imakhudza thupi lachikazi:

• kubwezeretsa kusweka kwa msambo;
• chimayambitsa njira zamagetsi, imathandizira kuchepetsa thupi, zomwe zimathandiza kuchepetsa kulemera kwake;
• zothandizira kuchiza matenda omwe amachititsa kuti thupi likhale loipa: nephritis, cystitis;
• mu nthawi yapadera, parsley ikhoza kuchepetsa zozizwitsa zosasangalatsa.

Kuvulaza parsley kwa thupi

Kuwonongeka kwa parsley kungadziwonetsere ngati kugwiritsidwa ntchito pazochitika zoterezi:

• pa nthawi ya mimba, chifukwa ikhoza kubweretsa padera;
• ndi kusagwirizana kulikonse ndi zitsamba;
• chifukwa cha kuphwanya mankhwala a calcium;
• Kutupa kotentha mu gawo lovuta.

Phindu ndi kuwonongeka kwa parsley yowonongeka

Curly parsley ndi mtundu wamba wa parsley. Zili ndi phindu lofanana ndi parsley yomwe timakhala nayo. Komabe, m'mayiko ena chomera ichi chimatchulidwa ngati mankhwala osokoneza bongo. Chifukwa cha ichi chinali mbewu za parsley yowonongeka, yomwe ili ndi mafuta ochuluka kwambiri. Choncho, pochiza nyemba za parsley, ndibwino kugwiritsa ntchito zipatso za parsley. Mu mpumulo, parsley yokongolayo si yosiyana ndi wachibale wake wamba.