Amakhulupirira kuti mu nthabwala iliyonse pali choonadi, motero, "Mowa amachiza chirichonse kupatula uchidakwa," palinso zowawa zowawa za chiberekero. Tiyenera kuvomerezedwa kuti mowa , makamaka vinyo, wakhala akugwiritsana ntchito kwa zaka zambiri. Mapindu ndi zowawa za vinyo sizizimitsidwa ndi mikangano - ena amakhulupirira kuti popanda iye kulikonse, ena amanena kuti matenda onse amachokera ku njoka yobiriwira.
Vinyo odwala shuga ?!
Tikudziŵa bwino chikhalidwe cha French (ndi anthu ambiri okhala m'mayiko ena akumwera-mphesa), kuti adye vinyo. Tiyeni tiwone zomwe ziri zabwino za izo.
Phindu lalikulu la vinyo m'malingaliro athu ndikuti zakumwa izi zimachepetsa kutulutsidwa kwa chakudya - kutanthauza kusweka kwa shuga ndi kulowa magazi. Kuthamanga kumeneku kumachitika, mofulumira nkhumba zimayenera kugwira ntchito, ndipo zaka zingapo za ntchito zoterozo zimatha, nthawi zambiri zimatsogolera ku mtundu wa shuga 2.
Vinyo amathandiza kuchepetsa mapuloteni, amachepetsa chilakolako chofuna kudya (poletsa kutsekemera kwa insulini), zomwe zimathandiza kwambiri mukagwiritsa ntchito vinyo kuti muchepetse thupi, kuti muchepetse njala yanu. Pachifukwa ichi, zakumwa zimakhala "gawo" la mphamvu, zomwe sizifuna kuti insulini ikwaniritsidwe. Vinyo wouma wouma chifukwa cha ichi amaloledwa ngakhale kwa ashuga.
Ofiira - nyama, yoyera nsomba
Anthu a ku Japan, mosiyana ndi a Chifalansa, sangathe kumwa monga momwemo, akudzidalira okha ndi malingaliro a sommelier - iwo amapanga phunziro lomwe linatsimikizira kuti ndikofunikira kumwera nyama yochuluka kwa nyama, ndi vinyo woyera ku nsomba.
Zonse zokhudzana ndi chitsulo - zofiira ndi zambiri kuposa zoyera. Choncho, vinyo woyera ayenera kuledzera ndi mankhwala omwe Fe ali ochepa - kotero kukoma kwake sikungasinthe, ndipo chofiira chingadye ndi cholembera cha chitsulo, nyama, komabe mowa udzakhala wopambana.
Zizindikiro zimatsimikizira kuti muyenera kumwa vinyo wofiira kuti mutaya thupi. Ndi chinthu chamtengo wapatali chomwe chimathandiza kumasulidwa kwa endorphin, zomwe zimapangitsa kuti kulemera kwake kukhale kosavuta, popanda nkhawa . Koma kuti phinduli silinayambe kuvulaza, muyenera kutsatira ndondomekoyi - 1-2 magalasi patsiku.