Zikondamoyo zakonzedwa ndi zosiyanasiyana zamadzaza. Koma zambiri zogwiritsa ntchito zimangowakulungidwa mu phokoso. Tidzakusonyezani mtundu wina wosangalatsa wotumikira mbale iyi pansipa mukudikirira maphikidwe angapo okondweretsa kupanga mapakekake ku zikondamoyo ndi bowa.
Pancake keke ndi bowa ndi tchizi
Zosakaniza:
Kuyezetsa:
- ufa wa tirigu - 300 g;
- madzi ofunda - 600 ml;
- shuga - supuni 1;
- mchere - 0,5 tsp.
- yisiti yowuma - 2 tsp;
- Kusungunuka batala - 2 tbsp. makuni;
- mazira - chidutswa chimodzi;
- masamba mafuta.
Kwa kudzazidwa:
- Pasty ankasakaniza tchizi - 300 g;
- maluwa - 300 g;
- katsabola - gulu limodzi.
Kukonzekera
Choyamba timakonzekera kudzaza: timatenda timadula magawo. Mwachangu muzitsamba zochepa za masamba. Bowa okonzeka amachotsedwa ku mbale. Timakonza mtanda wa phokoso: kusakaniza ufa, yisiti yowuma, shuga, mchere ndi pang'onopang'ono kutsanulira m'madzi ofunda. Phimbani mbaleyo ndi chopukutira ndikuyang'ana kwa ola limodzi mu malo otentha.
Kusungunuka batala wothira dzira ndikutsanulira chifukwa chosakaniza mu mtanda, kusakaniza. Kuwotcha poto bwino, timaupaka mafuta ndi masamba komanso mwachangu. Dothi lililonse limapangidwa ndi tchizi lofewa, timayambitsa bowa ndipo timameta ndi katsabola. Bwerezani njirayi mpaka zitsulo zituluke.
Pancake keke ndi bowa ndi ndiwo zamasamba
Zosakaniza:
- kolifulawa - 200 g;
- bowa woyera wonyezimira - 50 g;
- maluwa - 200 g;
- anyezi - chidutswa 1;
- kaloti - zidutswa 2;
- broccoli - 200 g;
- adyo - 1 clove;
- Thyme wouma - 0,5 tsp.
- mkaka - 250ml;
- kunachepetsa batala - 30 g;
- tchizi - 100 g;
- wosweka wobiriwira parsley - 1 tbsp. supuni;
- mafuta obiriwira ochepa - 150 g;
- kirimu wa mafuta 20% - 80 ml;
- zikondamoyo - ma PC 12.
Kukonzekera
Nkhumba zoyera zimatulutsidwa, kenako zimadulidwa pamodzi ndi mchere kukhala makoswe. Pakani poto, sungunulani mafuta, perekani bowa wokonzedwa bwino, onetsetsani adyo, onjezerani thyme, mchere kuti mulawe, muthamangitse komanso mwachangu kwa mphindi 5. Kenaka yonjezerani anyezi odulidwa ndi kuphika kwa mphindi zisanu.
Timafalitsa ku bowa msuzi wowawasa, chodulidwa ndi parsley, kusonkhezera ndi simmer kwa mphindi zitatu, kenako chotsani poto kuchokera kumoto. Kaloti amayeretsedwa, kutsanulira mkaka wotentha, mchere ndi kuphika kwa mphindi 6. Pambuyo pake, mkaka umachotsedwa, ndipo karoti imagwirizana ndi blender. Broccoli kwa mphindi zitatu timatsitsa m'madzi otentha, ndiye kutsanulira kirimu ndikubweretsa ku chithupsa. Timayambanso blender iyi kukhala puree blender.
Blanching kolifulawa mphindi 3-4, onjezerani tchizi komanso muzipera mu blender. Pa pepala lophika mafuta timafalitsa zikondamoyo ziwiri. Timagawira phala la broccoli kuchokera pamwamba, pamwamba pake ndi mapekeki awiri ndi kuwadzoza ndi theka la bowa.
Kenako kachiwiri 2 zikondamoyo, karoti puree, 2 zikondamoyo, kolifulawa puree ndi theka lachiwiri la bowa misa. Phimbani pamwambapa ndi zikondamoyo, perekani ndi kirimu wowawasa ndikuphika kwa mphindi khumi mu uvuni kutentha kwa madigiri 160. Kenaka pritushivayem tchizi ndi kuikanso mu uvuni kwa mphindi 5. Pambuyo pake, mkate wa phokoso umachotsedwa, uupatse pang'ono ozizira, uwudule m'magawo ndi kuupereka ku tebulo.
Chinsinsi cha mkate wa phokoso ndi bowa ndi nkhuku
Zosakaniza:
- zikondamoyo - 5 ma PC;;
- nkhuku fillet - 300 g;
- maluwa - 300 g;
- tchizi cholimba - 150 g;
- dill wosweka - 1 tbsp. supuni;
- odulidwa wobiriwira anyezi - 1 tbsp. supuni;
- Butter.
Kukonzekera
Bowa kuwaza, mchere komanso mwachangu pa kutentha kwambiri mpaka madzi atuluka. Chicken fillet wadutsa mwa nyama chopukusira nyama, minced nyama yophika, kuika boka wokazinga, tchizi ndi tchizi. Timasakaniza zonsezi bwinobwino. Mawonekedwe ophika amadzola ndi mafuta. Timayika katatu, timayikapo, timaphimba ndi chigwirizano chachiwiri, kotero kuti zitsulo zimatha. Pamwamba pamwamba timaika zidutswa zingapo za batala. Timaphika mkate wa zikondamoyo ndi bowa ndi nkhuku kwa mphindi 25-30 kutentha kwa madigiri 170-180.