Okonda zakudya zam'madzi, kapena mavitamini ochepa a calories , ndithudi amaphunzira maphikidwe ochepa kuchokera ku nkhani ino, chifukwa lero tikuphunzira kupanga zakudya kuchokera ku currant.
Kupeza currant mu nyengo sikovuta, chifukwa ambiri angapeze tchire tambiri mwa mabulosi awa m'dzikolo. Ndipo ngakhale ngati mulibe mwayi wopezera zipatso zatsopano, mwayi wodya mchere wa currant sudzadutsa inu, popeza zakudya zowonongeka zingakonzedwe komanso zimachokera ku zipatso zachisanu.
Chabwino, tiyeni tipitilire ku maphikidwe.
Odzola ndi red currants popanda gelatin
Zosakaniza:
- red currant - 750 g;
- shuga - 500 g.
Kukonzekera
Pakatikati ya kutentha, kutentha 70ml madzi ndi kuika zophika currant zipatso. Tikudikirira mpaka zipatso zonse zimayamba kuphulika ndi kupereka juzi, timawathandiza mu spatula yamatabwa. Madzi osungunuka ali owiritsa.
Onjezerani shuga ndi zomwe zili mu poto, zisakanikireni ndikulola kuti zikhale zina kwa mphindi 3-4.
Tsogolo la odzola kuchokera ku currant limasankhidwa kupyolera mu cheesecloth ndi kutsanulira pa zitini, zophimbidwa ndi kapu yamapulo kapena zikopa, ndipo zimachoka mufiriji.
Odzola kuchokera ku currant ndi gelatin
Onjezerani kukoma kosazolowereka kwa mbale kungakhale ndi chakumwa pang'ono: tebulo vinyo, phukusi lapamwamba, kapena liwu la currant, lidzathetsa bwino ntchitoyi.
Zosakaniza:
- currant - 500 g;
- shuga wothira - 1 chinthu;
- gelatin - 15 g;
- Vinyo wamoto - 150 g;
- kirimu - 150 ml.
Kukonzekera
Musanayambe kuphika zakudya kuchokera ku currant, muyenera kutsanulira gelatin ndi supuni 5 za madzi ozizira, kapena mkaka, ndipo muzisiya.
The currants ndi osambitsidwa ndi kutumizidwa ku saucepan ndi madzi ndi 2/3 makapu a ufa shuga. Bweretsani kusakaniza kwa chithupsa ndikusakanizidwa ndi madzi kudzera mu sieve.
Kuti mupange gelatin kusakaniza kwa odzola odzola, sakanizani phukusi la pakhomo, loweta gelatin ndi makapu 2/3 a madzi. Sakanizani chisakanizo pamoto wawung'ono mpaka gelatin itasungunuka, kenaka musakanikize ndi madzi a currant. Timatsanulira jelly pa nkhungu ndikutumiza ku furiji kwa maora asanu ndi asanu ndi awiri.
Kuchokera ku zipatso zotsala mungathe kupanga mbatata yosakaniza, chifukwa cha izi muyenera kuwamenya mu blender pamodzi ndi zotsalira za shuga ndi zonona. Timagwiritsa ntchito zakudya zopangira zakudya zokongoletsera, zokongoletsera zipatso, timbewu timbewu timbewu timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi tosiyanasiyana.
Chinsinsi cha odzola ku chisanu cha currant
Zosakaniza:
- currant - 200 g;
- shuga - 200 g;
- gelatin (granules) - 1 tbsp. supuni;
- madzi - 500 ml.
Kukonzekera
Gelatin lilowerere mu kapu ya madzi kwa ola limodzi. Mwamsanga pamene gelatin ikuphulika - ife timasungunula mu madzi osamba.
Mavitamini obiriwira a currants amaphika pamodzi ndi shuga m'madzi otentha kwa mphindi imodzi. Kokakamiza, kutsanulira chisakanizo cha gelatin mu madzi a mabulosi. Timasewera maziko a mavitamini kudzera mu cheesecloth ndikutsanulira mu zisumbu. Lolani mufiriji kwa maola angapo.
Odzola kuchokera ku currant popanda kuphika
Currant ndi mbiri ya vitamini C, patsogolo pa parameter, ngakhale citrus! Choncho, kuti musataye mtengo wochuluka wa vitamini,
Zosakaniza:
- currant - 200 g;
- shuga - 250 g.
Kukonzekera
Currant inatsuka ndi kusankhidwa. Zipatso zomwe zadutsa "osankhidwa" zimagwedezeka ndipo mosamala zimaphatikizapo madzi kuchokera kwa iwo. Madzi a currant akusakanikirana ndi shuga mpaka wotsirizira utasungunuka kwathunthu. Thirani jelly pamwamba pa mbiya ndikuphimba ndi zikopa za zikopa.
Mavitamini odzola malingana ndi njira iyi sakhala ngati zotanuka monga maphikidwe okhala ndi gelatin, komabe phindu lake lidzakhala lapamwamba kwambiri.