Nkhumba yophikidwa ndi chidutswa mu uvuni pamanja

Ngati mukufuna kusunga nyama ngati yowutsa mudyo, ndiye kuphika nkhumba yophikidwa mu uvuni pamanja ndi chidutswa. Kuphatikiza apo, manjawo amathandiza kusunga nyama zonse, nyama imodzi imakhalanso ndi juiciness ndipo imakhala yochepa kwambiri.

Nkhumba chidutswa pamanja kuti apange

Mu njira iyi, chidutswa cha nkhumba ya nkhumba chidzapangidwa ndi mbewu za mpiru ndi uchi - zabwino zogwirizana ndi gawo la nyama.

Zosakaniza:

• nkhumba ya nkhumba - 460 g;
• Mbeu ya Dijon - 10 g;
• wokondedwa - 10 g;
• anyezi wofiirira - 130 g;
• mapiritsi a thyme - ma PC 3.

Kukonzekera

Kubweretsa kutentha mu uvuni ku madigiri 200, kumamatira nkhumba. Chotsani chojambula kuchokera ku filimuyo, ngati pali zotsalira pamwamba, ndipo pukutani mchere ndi uzitsine. Konzani chisakanizo cha mpiru ndi masamba ndi tsamba la thyme. Gawani anyezi mu mphete zakuda ndikukonzekera mmanja. Nyamayo imakhala pansi ndi chisakanizo cha uchi-mpiru ndikuyikidwa pamtsuko wa anyezi. Konzani m'mphepete mwa manja ndikuyika mu uvuni. Nkhumba ndi chidutswa mu uvuni mumsanja zidzakhala zokonzeka pafupi theka la ora.

Nkhumba yophikidwa mu chidutswa cha manja

Chinthu china chodabwitsa ndi kagawo ka nkhumba - maapulo omwe angatumikidwe ndi nyama monga zokongoletsa kapena kugwiritsa ntchito msuzi. M'munsimu timakhala pa njira yoyamba.

Zosakaniza:

• Chiwombankhanga cha nkhumba - 640 g;
• shuga wa nzimbe, chitowe cha pansi, paprika - 1 tsp aliyense;
• apulo (kukula pakati) - chidutswa chimodzi;
• tsabola wotentha.

Kukonzekera

Konzani kouma marinade, kusakaniza shuga, nzime ndi mapuri pamodzi, ngati mukufuna, osakaniza akhoza kuwonjezeredwa ndi tsabola wotentha tsabola. Onjezerani mchere wokoma ndi kusakaniza pamwamba pa nkhumba ya nkhumba. Dulani apulo muzidutswa tating'ono ting'ono, tiyikeni mu manja ndikuikapo mphoto pamwamba. Kuphika nkhumba chidutswa m'manja mu ng'anjo chimatenga pafupifupi mphindi 20-25 pa madigiri 200.

Kodi kuphika chidutswa cha nkhumba mu uvuni mumanja?

Zosakaniza:

• nthambi za rosemary - 2 ma PC;;
• Nkhumba yotentha - 230 g;
• apulo cider viniga - 15ml;
• mpiru - 5 g;
• Butter - 15 g.

Kukonzekera

Pambuyo pokambirana za nyama, yikani ndi mchere. Fukani maluwa otchedwa rosemary ndi mbali yakuphatikiza ya mpeni ndikuyiyika pamanja. Nyama kutsanulira vinyo wosasa ndi kabati la mpiru, ndiyeno uike kunja, pa rosemary. Ikani mafuta pa chidutswa ndikukonzekera m'mphepete mwa manja. Siyani zonse kuphika pa madigiri 220 kwa mphindi 15.