Aliyense amadziwa kuti gingeryo ndi yothandiza kwambiri ku thanzi laumunthu, koma chifukwa cha kukoma kwake, sizomwezo. Kuti tigwiritsenso ntchito malo ake osasinthika, timakupatsani maphikidwe a saladi ndi ginger, momwe amamangirizira bwino zinthu zina ndikupanga kukoma kwa mbaleyo momveka bwino.
Saladi ndi mchenga wosakanizidwa
Zosakaniza:
- tomato yamatchire - 130 g;
- saladi wobiriwira - 150 g;
- ginger wothira mafuta - 40 g;
- nkhuku fillet - 230 g;
- Tsabola wa Chibugariya - 1 pc.;
- sesame - 1 tbsp. supuni;
- masamba mafuta - 4 tbsp. makuni;
- Kusakaniza nkhuku - 1 / 2h. makuni;
- soya msuzi - 2 tbsp. makuni;
- madzi uchi - 1 tbsp. supuni.
Kukonzekera
Sambani masamba ndi masamba. Cherry kudula pakati, tsabola kuwaza udzu, ndi saladi yopuma ndi manja anu. Sakanizani izi zonse mu mbale ya saladi, kuwonjezera ginger. Chicken fillet aziwaza ndi zokometsera ndi mwachangu mu 1 tbsp. supuni ya batala mpaka yophika, ndiye ikani izo ozizira, kudula muzidutswa tating'ono ndikuzitumiza ku masamba.
Mu chosiyana mbale, kuphatikiza zotsalira za masamba mafuta, uchi ndi soy msuzi, kutsanulira izi kuvala saladi, kuwaza ndi sesame ndi kutumikira.
Saladi ndi mizu ya ginger
Saladi ndi udzu winawake ndi ginger ndizabwino kwa iwo omwe amadya kapena kuyang'ana chakudya chawo, monga momwe zimakhalira chakudya, koma chokoma pa nthawi yomweyo.
Zosakaniza:
- kaloti - 1 chidutswa;
- beet - 1 pc.;
- ginger mizu - 2-3 masentimita;
- mandimu - ½ ma PC.;
- udzu winawake - tsinde 1;
- masamba mafuta - 1.5 tbsp. makuni;
- katsamba kakang'ono ka lalanje - 1 tsp.
Kukonzekera
Beetroot kuphika mu uvuni, ndiye, pamodzi ndi udzu winawake uduladutswa pang'ono. Kaloti kabati pa lalikulu grater, ndi ginger - pa chabwino grater. Phatikizani zitsulo zonse, nyengo ndi mafuta, juzi la theka lamu, sakanizani bwino ndikudzichitira nokha.
Saladi ndi ginger ndi kabichi
Zosakaniza:
- kabichi - 1 makilogalamu;
- apulo - zidutswa ziwiri;
- ginger - 3-4 masentimita;
- mandimu - chidutswa 1;
- mafuta a azitona - 175ml;
- vinyo wamphesa wamdima - 4 tbsp. makuni;
- uchi madzi - 1 tbsp. supuni;
- mpiru - 1 tbsp. supuni;
- mchere ndi tsabola - kulawa.
Kukonzekera
Kabichi finely kuwaza, pindani mu mbale, mchere ndi pang'ono kumbukirani ndi manja anu. Dulani maapulo kuti muwapake ndi kuwaza ndi mandimu kuti asadetse. Ginger woyera, kabati pa chabwino grater ndi kuphatikiza ndi kabichi ndi apulo.
Mu vinyo wosiyana, sakanizani vinyo wosasa, mafuta a maolivi, uchi ndi mpiru, muwadye bwino mpaka phokoso, kenako nyengo ndi mchere ndi tsabola. Sungani saladi iyi ndi saladi ndikuyitana anzanu kuyesera.
Kodi mukufuna kupanga zowonjezera kwambiri ndi saladi zokoma? Yesani maphikidwe a saladi ndi maapulo ndi zukini .