Nkhumba yamphongo ndi maapulo - maphikidwe okoma ndi osavuta a banja lonse

Poyankhula za zokoma za masamba zokoma, tiyenera kuzindikira chakudya chotero ngati mphukira casserole ndi maapulo, omwe amphika mofulumira komanso mophweka. Zomera zamasamba zimaphatikizidwa ndi zowonjezera zambiri, zosakaniza zokoma, kanyumba tchizi, maapulo, malalanje, ndi bowa wamchere, tchizi, mbatata.

Momwe mungaphike phala la dzungu ndi maapulo?

Pofuna kukonzekera chakudya ngati mphukira yamapulo ndi maapulo, muyenera kutsatira njira zosavuta, zomwe ndi izi:

1. Choyamba muyenera kuyeretsa dzungu, kudula mu cubes ndi wiritsani mpaka okonzeka, pogaya.
2. Gawo lachiwiri lidzasinthidwa ndi zigawo zina (monga maapulo, malalanje, kaloti, zukini). Zitha kugwiritsidwa ntchito mopyapyala kapena yophika.
3. Nkhumba yotchedwa casserole ndi maapulo imapangidwa pamaziko a mazira, ufa kapena zosakaniza zomwe zimalowetsa m'malo mwake, mwachitsanzo, mwina mango, mpunga kapena kanyumba tchizi.

Msuzi Ophika ndi Maapulo

Imodzi mwa maphikidwe opambana kwambiri ndi casserole ya maapulo a dzungu ndi manga. Chigawo ichi chimalowa m'malo mwa ufa, ndipo mtanda umakhala ndi dongosolo lapadera. Maapulo angakuthandizeni kuwonjezera kukoma kwa zokometsera ku mbale, zokoma ndi zowawa zowonjezera zidzakupweteketsa. Zosakaniza ziyenera kusakanizika ndi kukhazikitsidwa pamakutu a manga, izo zidzakula mu volume.

Zosakaniza:

• maapulo - zidutswa ziwiri;
• dzungu - 100 g;
• manga - 2 tbsp. l;;
• mazira - zidutswa ziwiri;
• mkaka - 1 galasi;
• shuga - 2 tbsp. l.

Kukonzekera

1. Shuga kutsanulira mkaka, onjezerani dzungu ndi kuphika mpaka mutachita.
2. Maapulo amawaza ndi kumangiriza ku dzungu.
3. Kutenthetsa mkaka ndi kutsanulira mu mango, wiritsani kwa mphindi zingapo.
4. Ikani mazira mu manga ndikusuntha.
5. Thirani osakaniza mu nkhungu, kuphika kwa theka la ora.

Cottage tchizi casserole ndi dzungu ndi maapulo

Msuzi wa mazira ndi maapulo ndi tchizi tchizi ndi chakudya, kotero ndibwino kwambiri kuti tidye chakudya cham'mawa. Ndibwino kuyesa mchere mukatentha, chifukwa ndiye ukhoza kusangalala ndi chikondi cha kanyumba tchizi, kukoma kwa dzungu komanso kuchepa kwa maapulo. Chisa china chimaperekedwa ndi dongosolo lina la magawo.

Zosakaniza:

• Zamkati mwa dzungu - 400 g;
• apulo - zidutswa ziwiri;
• kanyumba kanyumba - 300 g;
• wowuma - 1 tbsp. l;;
• shuga - 5 tbsp. l;;
• manga - 2 tbsp. l;;
• dzira - zidutswa ziwiri;
• vanillin;
• sinamoni - kulawa.

Kukonzekera

1. Sambani dzungu ndi kudula, kuphika mpaka mutachita.
2. Dulani maapulo mu cubes.
3. Mu kanyumba tchizi wonjezerani mazira, shuga, vanillin ndi wowuma, sakanizani chirichonse.
4. Fry the aples. Kuwawaza iwo ndi sinamoni.
5. Ku dzungu kuwonjezera mango ndi 2 tbsp. l. shuga, lolani izo brew.
6. Ikani zigawozo mu zigawo.
7. Katundu wa dzungu ndi maapulo adzakhala okonzeka mu uvuni pambuyo pa mphindi 30.

Dzungu lasupa ndi mpunga ndi maapulo

Chokoma cha mpunga casserole ndi dzungu ndi maapulo ndi ochepetsetsa kwambiri, akhoza kukhala kadzutsa zabwino kwambiri kwa ana. Chakudya chidzakhala njira yochuluka yopangira mbewu, yomwe imakonzedwa kuchokera ku zinthu zofanana. Mothandizidwa ndi njira iyi, mutha kusintha mitundu yowonjezera yogwiritsidwa ntchito komanso kubweretsa zosiyanasiyana monga mchere wokoma.

Zosakaniza:

• dzungu - 300 g;
• mpunga - 100 g;
• apulo - chidutswa 1;
• zoumba - 40 g;
• dzira - zidutswa zitatu;
• shuga - 3 tbsp. l;;
• kirimu wowawasa - 1 tbsp. l;;
• mkaka - 50 g.

Kukonzekera

1. Wiritsani mpunga mpaka theka yophika ndikutsuka.
2. Dulani dzungu mu cubes, kuwaza shuga pamwamba. Onjezerani mkaka ndi madzi mu ndalama zofanana ndikuyika mu uvuni kwa mphindi 10-15.
3. Dulani maapulo mu cubes.
4. Tsegulani dzungu, mpunga, zoumba zoumba ndi maapulo, mazira ndi shuga. Ikani mulu mu nkhungu.
5. Pofuna kuthira mafuta, ikani dzira 1 ndi shuga ndi kirimu wowawasa.
6. Katemera wa dzungu ndi mpunga ndi maapulo adzaphikidwa mu uvuni pambuyo pa mphindi 30.

Kaloti zophika ndi apulo pudding

Kutchuka kwakukulu pakati pa amayi akugwiritsa ntchito njira ya pudding ku maungu ndi maapulo ndi Kuwonjezera kwa kaloti. Izi ndi chifukwa chakuti mbale yotere ikhoza kubweretsa phindu lalikulu kwa thupi. Dessert adzakhala ndi mtundu wobiriwira wa lalanje, womwe umapangitsa kuti usakhale wokoma, komanso wokongola kunja.

Zosakaniza:

• dzungu - 300 g;
• kaloti - 300 g;
• apulo - chidutswa 1;
• dzira - zidutswa ziwiri;
• ufa - 4 tbsp. l;;
• shuga -2 tbsp. l;;
• sinamoni - kulawa.

Kukonzekera

1. Masamba peel ndi kabati pa lalikulu grater, kuchotsa allocated madzi.
2. Onjezani shuga, mazira, ufa ndi sinamoni, sakanizani.
3. Ikani mulu mu nkhungu.
4. Casserole kuchokera ku dzungu ndi kaloti , maapulo adzakhala okonzeka mu uvuni pambuyo pa mphindi 40.

Nkhumba yamapulo yokometsetsedwa ndi nthochi ya nthochi

Chifundo chachikulu chimatuluka ndi maapulo mu uvuni, zomwe zimaphatikizapo nthochi. Ndiwothandiza komanso zakudya, zomwe sizingatheke koma okondweretsa amai omwe amadzisamalira okha. Chimodzi mwa zinthu zazikuluzikulu mu mbale iyi ikhoza kukhala nthanga zachabechabe, zomwe zimapangitsa kuti chakudya chisamayende bwino. Nthomba zimayenera kusankhidwa popanda kuwonongeka.

Zosakaniza:

• nthochi - 3 zidutswa;
• maapulo - zidutswa 2-3;
• dzungu - 300 g;
• dzira - chidutswa chimodzi;
• kirimu wowawasa - 100 g;
• sinamoni - kulawa.

Kukonzekera

1. Dulani maapulo ndi dzungu mu magawo oonda.
2. Ikani masamba onse mu nkhungu m'magawo.
3. Kumenya nthochi, kirimu wowawasa ndi dzira, kuwonjezera sinamoni.
4. Misa kutsanulira zigawo za dzungu ndi maapulo, ikani mu uvuni.
5. Dothi la dzungu ndi maapulo mu uvuni lidzakhala lokonzeka mu mphindi 20.

Casserole kuchokera ku squash of courgettes ndi maapulo

Zodabwitsa kwambiri komanso zoyambirira ndizozimene zimapangidwa ndi dzungu la dzungu ndi apulo. Idzakhala njira yabwino kwambiri yopangira mbale yachiwiri, imatha kutenga chakudya chamasana kapena chakudya chamadzulo. Kupeza chakudya chokwanira kungathe kupyolera mu kuphatikiza kwa semolina mmenemo.

Zosakaniza:

• dzungu - 70 g;
• maapulo - 70 g;
• zukini - 60 g;
• mkaka - 25 g;
• semolina - 15 g;
• shuga - 5 g;
• kirimu wowawasa - 5 g;
• bata;
• mazira - 1/4 ma PC.;
• mchere.

Kukonzekera

1. Dulani ndiwo zamasamba ndi maapulo ndikuzizira mwachangu poto kwa mphindi 20 limodzi ndi mafuta ndi mchere. Kenaka pangani phala.
2. Thirani mkaka wa puree, wiritsani osakaniza ndikuwonjezera mango, kuphika kwa mphindi khumi ndi zisanu.
3. Onetsetsani chisakanizocho kufika madigiri 60, gwiritsani mazira ndi shuga, kuziyika mu nkhungu.
4. Pamwamba ndi kirimu wowawasa ndi kuphika kufikira mutachita.

Msuzi wa dzungu ndi maapulo mu multivark

Mukhoza kuchepetsa kwambiri kuphika ngati mupanga chakudya chotero ngati kasupe ndi maapulo mu multivark. Ubwino wa njira iyi kuphika ndi kuti mchere suyenera kuyang'aniridwa mosalekeza, chinthu chachikulu ndi kukonzekera zigawozo mu nthawi ndikuziyika mu mbale ya chipangizocho, ndiye njirayo idzayenda mosavuta.

Zosakaniza:

• dzungu - 400 g;
• shuga - 4 tbsp. l;;
• semolina - 4 tbsp. l;;
• dzira - chidutswa chimodzi;
• batala - 1 tbsp. l;;
• mchere kuti alawe;

Kukonzekera

1. Wiritsani dzungu, kudula mzidutswa ndi madzi othamanga, mu multivark pafupi mphindi 20. Kuti muchite izi, mukhoza kusankha pulogalamuyo "Msuzi".
2. Puree dzungu, yikani yolk ndi mkwapu, kenaka yikani shuga ndi mango, sakanizani bwino.
3. Sungunulani batala ndi kuwonjezera ku unyinji.
4. Kumenya mapuloteni ndi mchere ndikuwonjezera ku misa.
5. Thirani misa mu mbale, yesani pulogalamu ya "Kuphika" ndipo pambuyo pa mphindi makumi 40, casserole yokoma ya dzungu ndi maapulo adzakhala okonzeka.