Khangaza ndi limodzi lakale kwambiri, ndipo ndithudi, chipatso chakale kwambiri chodziwika ndi munthu. M'mitundu yambiri pali lingaliro kuti ndi makangaza - iyi ndi apulo, yomwe inayesedwa ndi Eva. Chotsatira chake, makangazawo anapanga maina ambiri kuchokera ku "mabulosi obereketsa" (ndithudi kuyerekezera zipatso ndi mbeu chikwi ndi kubereka kwaumunthu kumveka), kuti "chithandizo cha matenda zana." Zomwe zidzatchulidwe dzina lomaliza tidzatsimikizira kwa inu ndi mndandanda wa mapangidwe a makangaza a zamoyo.
Kupanga
Kukoma kwapadera kwa makangaza ndi chifukwa cha kukhalapo kwa fructose ndi tannins muzolembedwa. Ndipo phindu losayembekezereka ndiloti garnet ndi mtundu wa "zopanda ntchito zopanda kanthu", chifukwa mungagwiritse ntchito zonse kuti muthandize munthu: maluwa, peel, magawo, zipatso, mbewu, mizu ndi makungwa a chitsamba chokha. Tiyambitsa ndi mavitamini omwe ali mu chipatso cha makangaza.
Mavitamini:
- vitamini A;
- vitamini B1;
- vitamini B6;
- vitamini B2;
- vitamini B12;
- vitamini P;
- vitamini C;
- vitamini E.
Kuonjezera mavitamini mu makangaza ndiwo organic acid:
- oxalic;
- mandimu;
- apulo;
- vinyo;
- amber;
- zosangalatsa.
Sitiimitsa mavitamini ndi mavitamini omwe ali mu garnet. Komanso, makangaza amakhala ndi 15 amino acid , asanu ndi limodzi omwe ndi ofunika kwambiri ndipo amapezeka kokha mwa nyama.
Kuwonjezera apo, makangaza ndiwo gwero lolemera la mchere:
- mkuwa;
- phosphorus;
- zitsulo;
- chithunzi;
- manganese;
- iodini;
- calcium;
- chitsulo;
- potaziyamu;
- magnesiamu;
- chrome;
- sulfure;
- nickel.
Ubwino
Pambuyo mndandanda wochepa wa mavitamini wochuluka mu makangaza, sikofunikira kulembera madera omwe ali ndi thanzi limene limapindulitsa. Tidzatha kudziletsa tokha ntchito zofunikira kwambiri za mabulosi awa.
Choyamba, makangaza ndi No. 1 mankhwala othandizira kuchepa kwa magazi, komanso nthawi yobwezeretsa pambuyo pa matenda ndi ntchito. Momwe chipatso ichi chimathandizira pa hematopoiesis
Kuwonjezera apo, makangaza amalimbikitsidwa ku matenda a mtima, makamaka, ndi matenda oopsa. Zimatsimikiziridwa kuti zimachepetsanso zovuta ndi zochita zomwe zimakhala zovuta kwambiri pa dongosolo la manjenje.
Mpomegranate ndi chipatso chachikulu cha anthu odwala matenda ashuga komanso omwe amawoneka ndi matendawa, pambuyo pa masiku angapo a "kutenga" ndipo msinkhu wa shuga wachepetsedwa kwambiri.
Ndipo posachedwapa zatsimikiziridwa kuti garnet imayambitsa matenda a khansa ya m'mawere, ndipo amayi akulimbikitsidwa kuti azidya nthawi zonse momwe zingathere. Akukonzekera kupanga mankhwala okhudzana ndi khansa yochokera ku makangaza.